Fit Fresh

Fit Balance diet is the easiest way to lose weight, take care of your health and enjoy great shape. Properly balanced meals will provide your body with all the necessary ingredients, including vitamins and minerals. Our cooks and nutritionists base their meals on wholesome and natural products and make sure that the diet is varied and tasty. Number of meals: 1200 kcal (4 meals), 1500 kcal (5 meals), 1800 kcal (5 meals), 2200 kcal (5 meals).

Fit Sport diet is characterized by increased calories, which will provide the body with an adequate level of energy. The meals prepared by us are healthy and properly balanced, they include products from all food groups. Available caloric options: 2500 kcal (5 meals), 3000 kcal (5 meals), 3500 kcal (6 meals), 4000 kcal (6 meals), 4500 kcal (7 meals), 5000 kcal (7 meals). If you don't know which calorie option you should opt for - use our calorie calculator.

The High Protein Diet is a style of nutrition that is based on high-protein meals. The diet is recommended for active people who want an increased amount of protein in each meal. The diet provides 30-40g of protein per meal! It is an ideal diet for people training at the gym, training combat sports or other disciplines. High Protein will also work well as a diet for weight reduction and maintaining adequate muscle mass. Number of meals: 1600 kcal (3 meals), 2000 kcal (4 meals), 2500 kcal (4 meals), 3000 kcal (5 meals), 3500 kcal (5 meals). If you do not know which calorie option you should opt for - use our calorie calculator. Note, sale available from 29.05.2023

The Keto diet is a style of eating during which the body begins to see fat as the main source of energy. The goal of this diet is to put the body into a state of ketosis. Adaptation to ketosis takes about 4-6 weeks. It is important to realize that there are two key moments in keto-adaptation: worsened mood, followed by significant improvement. The keto diet is beneficial for brain function, mood, blood sugar stabilization and is very helpful in achieving an attractive figure. Percentage distribution of macronutrients: fat (70-80%), protein: (15-25%), carbohydrates (5-7%). The menu consists of 4 meals, the whole available in 5 calorie options: 1500, 1800, 2200, 2500 and 3000 calories. Start of the diet: 05.06.2023

The Fit Vegetarian diet eliminates meat and its products from the menu. Instead, you will find dairy, eggs and legumes. Our kits are properly composed to provide the optimal amount of nutrients and prevent vitamin and micronutrient deficiencies. Calorie options available: 1200 kcal (4 meals), 1500 kcal (5 meals), 1800 kcal (5 meals), 2200 kcal (5 meals), 2500 kcal (5 meals), 3500 kcal (6 meals). If you do not know which calorie option you should opt for - use our calorie calculator.

Fit Vegetarian+Fish diet you will find fish and vegetarian products. It will not lack eggs, grain products, dairy products, pulses, or fresh fruits and vegetables. Number of meals: 1200 kcal (4 meals), 1500 kcal (5 meals), 1800 kcal (5 meals), 2200 kcal (5 meals), 2500 kcal (5 meals), 3500 kcal (6 meals). If you do not know which calorie option you should opt for - use our calorie calculator.

The No gluten & No lactose diet is designed for people who want to eliminate gluten and lactose from their diet. We rely on naturally gluten-free products such as rice, millet groats, tapioca, buckwheat, corn and pulses. On the other hand, cow's milk and its products have been replaced with plant-based protein products. If you suffer from severe lactose intolerance or gluten intolerance (celiac disease), please contact us because, despite carefully selected products, your food hypersensitivity may be too severe. Number of meals: 1200 kcal (4 meals), 1500 kcal (5 meals), 1800 kcal (5 meals), 2200 kcal (5 meals), 2500 kcal (5 meals). If you do not know which calorie option you should opt for - use our calorie calculator.