Fit Balance

The Fit Sport diet is a calorie-enhanced diet designed specifically for active people who need more energy every day. It's an ideal choice if you train intensively, build muscle mass or simply lead a very active lifestyle. Meals prepared by our chefs and nutritionists are wholesome, varied and properly balanced. In each set you will find products from all food groups - from protein and complex carbohydrates to healthy fats and fresh vegetables. This gives your body the strength to perform and recovers faster after exercise. Calorie variants: 2500 kcal (5 meals), 3000 kcal (5 meals), 3500 kcal (6 meals), 4000 kcal (6 meals), 4500 kcal (6 meals), 5000 kcal (6 meals). Not sure which calorie option will be best for you? Use our calorie calculator and choose Fit Sport to train harder and recover faster.

The High Protein Diet is a high protein meal-based diet in which each meal provides a minimum of 30 grams of protein. It is the best choice if you want to build and maintain muscle mass, recover faster after workouts and feel full of energy every day. The diet will work well both during fat reduction and during periods of intense activity - ideal for people training at the gym, practicing combat sports or other demanding disciplines. Our meals are balanced, varied and prepared from natural ingredients, so the food supports not only your figure, but also your daily well-being. Caloric variants: 1300 kcal (3 meals), 1600 kcal (3 meals), 2000 kcal (4 meals), 2500 kcal (4 meals), 3000 kcal (5 meals), 3500 kcal (5 meals). Don't waste time counting macronutrients. Choose High Protein - a diet in which each meal provides the right amount of protein and which realistically supports your training goals.

The Keto diet is a way of eating in which the body begins to derive energy mainly from fat. This puts your body into a state of ketosis, which promotes fat reduction, stabilizes blood sugar levels and improves concentration. Adaptation to ketosis usually takes 4-6 weeks - at first you may feel a drop in energy, but then the essentials appear: lightness, strength and a marked improvement in well-being. Calorie options: 1500 kcal (4 meals), 1800 kcal (4 meals), 2200 kcal (4 meals), 2500 kcal (4 meals), 3000 kcal (4 meals). Not sure which calorie option will be best for you? Use our calorie calculator and choose the Keto that will help you achieve visible results

The Fit Fresh diet is a specially designed version of our base Fit Balance diet, created for people who prefer dry meals to sweet ones. All dessert dishes have been replaced with full-flavored, dry offerings, making the menu even more filling and practical. This is an excellent choice if: you prefer dry flavors, you're looking for simple, substantial food that gives you energy for the day, you value variety and fresh ingredients. Fit Fresh provides everything you need: high-quality protein, valuable carbohydrates, healthy fats and a large portion of vegetables. This ensures that your diet is not only tasty, but also optimally balanced. Caloric variants: 1500 kcal (4 meals), 1800 kcal (4 meals), 2200 kcal (4 meals), 2500 kcal (4 meals), 3000 kcal (5 meals). Not sure which calorie option will be best for you? Use our calorie calculator and choose Fit Fresh, start enjoying comfort, health and energy every day.

Fit Vegetarian Diet is a diet for people who want to exclude meat and its products, while eating a healthy and varied diet. The menu includes dairy, eggs, legumes and meat substitutes - all composed to provide the body with complete protein and all the necessary nutrients. This is an excellent choice if you want to take care of your figure, health and well-being, while reaping the benefits of a diet rich in vegetables and plant products. Each meal is prepared with attention to taste and balance to make the diet filling and safe for deficiencies. Calorie options: 1200 kcal (4 meals), 1500 kcal (5 meals), 1800 kcal (5 meals), 2200 kcal (5 meals), 2500 kcal (5 meals), 3500 kcal (6 meals). Not sure which calorie option will be best for you? Use our calorie calculator and choose Fit Vegetarian to enjoy lightness and energy every day.

The Fit Vegetarian + Fish diet is a diet based on the principles of Fit Vegetarian, but additionally enriched with fish. This gives you an even greater variety of protein sources - along with dairy, eggs, legumes and meat substitutes, valuable fish also appear on the menu. It's a great choice for people who want to limit meat in their daily menus, but at the same time reap the benefits of fish that is easily digestible and rich in omega-3 fatty acids. Each meal is properly balanced and prepared with attention to taste so that the diet is filling, healthy and supports your figure and well-being. Calorie Variants: 1200 kcal (4 meals), 1500 kcal (5 meals), 1800 kcal (5 meals), 2200 kcal (5 meals), 2500 kcal (5 meals), 3500 kcal (6 meals). Not sure which calorie option will be best for you? Use our calorie calculator and choose Fit Vegetarian + Fish to combine the lightness of a plant-based diet with the nutritional value of fish.

The No Gluten & No Lactose Diet is a diet for people who want to eliminate gluten and lactose from their diet, while eating a healthy and varied diet. The menu includes naturally gluten-free products such as rice, millet groats, buckwheat, tapioca, corn and legumes. On the other hand, cow's milk and its products have been replaced with whole plant-based products. This is an excellent choice if you are struggling with an intolerance or simply feel better on a gluten-free and dairy-free diet. Our meals are properly balanced and prepared to provide everything your body needs. Calorie Variants: 1200 kcal (4 meals), 1500 kcal (5 meals), 1800 kcal (5 meals), 2200 kcal (5 meals), 2500 kcal (5 meals). Not sure which calorie option will be best for you? Use our calorie calculator and choose No Gluten & No Lactose to eat safely and feel light every day.