Check out our menu π±
With us you will find a diverse menu, quality, taste and health,
and also get time for yourself!

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Fit Balance
Fit Balance
Monday (December 8, 2025)
Breakfast π³
Roll with horseradish hummus and onion jam, hazelnuts, and bell pepper
Second breakfast π₯ͺ
Chocolate and strawberry shake
Dinner π²
Chicken cutlet in spinach and cheese sauce served with potato and sweet potato purΓ©e, white cabbage, apple, and parsley salad
Afternoon snack π₯
Carpatta (applies to calories over 1500)
Dinner π₯£
Savory yeast raisin bread served with pulled chicken in honey-mustard sauce, cream cheese, and radishes
Fit Balance
Fit Balance
Tuesday (December 9, 2025)
Breakfast π³
Protein cheese with plum jam and apple granola
Second breakfast π₯ͺ
Roasted vegetable cream soup with mozzarella and basil and garlic pesto
Dinner π²
Pork loin stew with ProvenΓ§al herbs and mushrooms, pasta, and green beans
Afternoon snack π₯
Raspberry yeast cake (calorie content from 1,500 kcal)
Dinner π₯£
FIT FUSION salad with falafel
Fit Balance
Fit Balance
Wednesday (December 10, 2025)
Breakfast π³
Frittata with salami, bread roll, and herb cream cheese
Second breakfast π₯ͺ
Yogurt fantasy
Dinner π²
Roasted chicken drumstick with gravy, carrots with peas, baked potatoes in their skins
Afternoon snack π₯
Pancake with vanilla cheese and caramelized pear (applies to calories over 1500)
Dinner π₯£
Greek moussaka
Fit Balance
Fit Balance
Thursday (December 11, 2025)
Breakfast π³
Oatmeal with bananas, cherries, and almonds
Second breakfast π₯ͺ
Pea soup
Dinner π²
Greek bifteki with roasted potato slices with oregano, roasted peppers, and cold basil sauce
Afternoon snack π₯
KusKusLove β chocolate dessert with coconut and strawberry fruit sauce (applies to calorie content above 1500)
Dinner π₯£
Butter chicken with homemade naan bread
Fit Balance
Fit Balance
Friday (December 12, 2025)
Breakfast π³
Italian bread with yam hummus and pickled cucumber
Second breakfast π₯ͺ
Caesar salad
Dinner π²
Egg cutlet with parsley and onion, basmati rice, cream and onion sauce
Afternoon snack π₯
Mould (applies to calories above 1500)
Dinner π₯£
Penne with mushrooms and sun-dried tomatoes in a creamy herb sauce
Fit Balance
Fit Balance
Saturday (December 13, 2025)
Breakfast π³
Rice pudding with coconut milk, berries, and chocolate
Second breakfast π₯ͺ
Spaghetti Arrabbiata
Dinner π²
Pork chop with potatoes and fried cabbage
Afternoon snack π₯
Bean brownie with chocolate-orange sauce and coconut (applies to calorie content above 1500)
Dinner π₯£
Vegetable salad with roll
Fit Balance
Fit Balance
Sunday (December 14, 2025)
Breakfast π³
Grazing bun with pate, cream cheese and vegetables with honey and mustard dressing
Second breakfast π₯ͺ
Banana and blueberry shake
Dinner π²
Pork and beef cutlet in mustard sauce with pearl barley and glazed carrots with thyme
Afternoon snack π₯
Potato and cottage cheese casserole with dip (applies to calorie content above 1500)
Dinner π₯£
Protein racakes with orange cream
Fit Sport
Fit Sport
Monday (December 8, 2025)
Breakfast π³
Roll with horseradish hummus and onion jam, hazelnuts, and bell pepper
Second breakfast π₯ͺ
Chocolate and strawberry shake
Pre-workout (4500, 5000 kcal) ποΈ
Oriental-style pork with rice
Dinner π²
Chicken cutlet in spinach and cheese sauce served with potato and sweet potato purΓ©e, white cabbage, apple, and parsley salad
Post-workout (3500, 5000 kcal) π₯
Turkey escalopes with cheddar cheese, dill sauce, zucchini, and pasta
Afternoon snack π₯
Karpatka
Dinner π₯£
Savory yeast raisin bread served with pulled chicken in honey-mustard sauce, cream cheese, and radishes
Fit Sport
Fit Sport
Tuesday (December 9, 2025)
Breakfast π³
Protein cheese with plum jam and apple granola
Second breakfast π₯ͺ
Cream of roasted vegetables with mozzarella
Pre-workout (4500, 5000 kcal) ποΈ
PROTEIN SHAKE
Dinner π²
Pork loin stew with ProvenΓ§al herbs and mushrooms, pasta, and green beans
Post-workout (3500, 5000 kcal) π₯
Protein pancake a'la pizza with garlic dip
Afternoon snack π₯
Raspberry yeast cake
Dinner π₯£
FIT FUSION salad with falafel
Fit Sport
Fit Sport
Wednesday (December 10, 2025)
Breakfast π³
Frittata with salami, bread roll, and herb cream cheese
Second breakfast π₯ͺ
Fancy yogurt with granola
Pre-workout (4500, 5000 kcal) ποΈ
Chicken stew with rice
Dinner π²
Chicken with gravy, carrots with peas, baked potatoes in their skins
Post-workout (3500, 5000 kcal) π₯
Turkey cutlet with bulgur wheat, Parmesan cheese, and peanuts, served with zucchini dip
Afternoon snack π₯
Pancake with vanilla cheese and caramelized pear
Dinner π₯£
Greek moussaka
Fit Sport
Fit Sport
Thursday (December 11, 2025)
Breakfast π³
Oatmeal with bananas, cherries, and almonds
Second breakfast π₯ͺ
Pea soup
Pre-workout (4500, 5000 kcal) ποΈ
Protein Shake
Dinner π²
Greek bifteki with roasted potato slices with oregano, roasted peppers, and cold basil sauce
Post-workout (3500, 5000 kcal) π₯
Baked nuggets with rice, BBQ dip, roasted cashews, and coleslaw
Afternoon snack π₯
KusKusLove β chocolate dessert with coconut and strawberry fruit sauce
Dinner π₯£
Butter chicken with homemade naan bread
Fit Sport
Fit Sport
Friday (December 12, 2025)
Breakfast π³
Italian bread with yam hummus and pickled cucumber
Second breakfast π₯ͺ
Caesar salad
Pre-workout (4500, 5000 kcal) ποΈ
Nut shake
Dinner π²
Egg cutlet with parsley and onion, basmati rice, cream and onion sauce
Post-workout (3500, 5000 kcal) π₯
Protein cream with fruit in gel and granola
Afternoon snack π₯
Thrush
Dinner π₯£
Penne with mushrooms and sun-dried tomatoes in a creamy herb sauce
Fit Sport
Fit Sport
Saturday (December 13, 2025)
Breakfast π³
Rice pudding with coconut milk, berries, and chocolate
Second breakfast π₯ͺ
Spaghetti Arrabbiata
Pre-workout (4500, 5000 kcal) ποΈ
Salmon Tortilla
Dinner π²
Pork chop with potatoes and fried cabbage
Post-workout (3500, 5000 kcal) π₯
Turkey roulade in mushroom sauce with potato dumplings and horseradish relish
Afternoon snack π₯
Bean brownie with chocolate-orange sauce and coconut
Dinner π₯£
Vegetable salad with roll
Fit Sport
Fit Sport
Sunday (December 14, 2025)
Breakfast π³
Grazing bun with pate, cream cheese and vegetables with honey and mustard dressing
Second breakfast π₯ͺ
Banana and blueberry shake
Pre-workout (4500, 5000 kcal) ποΈ
Cauliflower pizza pancakes with salami
Dinner π²
Pork and beef cutlet in mustard sauce with pearl barley and glazed carrots with thyme
Post-workout (3500, 5000 kcal) π₯
Herb-crusted steamed chicken fillet served with rice, marinated red cabbage, and tomato sauce
Afternoon snack π₯
Protein racakes with orange cream
Dinner π₯£
Potato and cottage cheese casserole with dip
Keto
Keto
Monday (December 8, 2025)
Breakfast π³
Sesame bread with salami and cottage cheese
Second breakfast π₯ͺ
Truffle
Dinner π²
Beef and pork cutlet in cream and mustard sauce with cabbage pancake
Dinner π₯£
KETO pancake with mushrooms and tomato dip
Keto
Keto
Tuesday (December 9, 2025)
Breakfast π³
Vanilla yogurt with granola, chia and fruit
Second breakfast π₯ͺ
Spinach cream with egg
Dinner π²
Keto pork chop with green beans and herb butter
Dinner π₯£
Pullet in dill sauce with roasted zucchini
Keto
Keto
Wednesday (December 10, 2025)
Breakfast π³
Homemade bread with egg paste and cucumber
Second breakfast π₯ͺ
Yogurt fantasy
Dinner π²
Ground cutlet with garlic sauce, broccoli raclette, garlic sauce
Dinner π₯£
Ratatouille stew with feta cheese
Keto
Keto
Thursday (December 11, 2025)
Breakfast π³
Cottage cheese with chocolate avocado cream and fruit
Second breakfast π₯ͺ
Horseradish soup
Dinner π²
Greek bifteki with mint dip and grilled eggplant
Dinner π₯£
Chicken in butter with Indian pancake
Keto
Keto
Friday (December 12, 2025)
Breakfast π³
Shakshuka
Second breakfast π₯ͺ
Caesar salad
Dinner π²
Chicken and broccoli cutlet with celery purΓ©e
Dinner π₯£
Tuna raclette with romanesco
Keto
Keto
Saturday (December 13, 2025)
Breakfast π³
Italian Breakfast
Second breakfast π₯ͺ
Cauliflower soup
Dinner π²
Bogracz
Dinner π₯£
Broccoli salad with salmon and roasted almonds
Keto
Keto
Sunday (December 14, 2025)
Breakfast π³
Pancake baked with Omega-3 Paste
Second breakfast π₯ͺ
Blueberry cocktail
Dinner π²
Pork and beef meatballs with dijon sauce with mushrooms and salad
Dinner π₯£
Eggplant stuffed with Bolognese sauce
Fit Vegetarian
Fit Vegetarian
Monday (December 8, 2025)
Breakfast π³
Roll with horseradish hummus and onion jam, hazelnuts, and bell pepper
Second breakfast π₯ͺ
Chocolate and strawberry shake
Dinner π²
Vegetable balls in spinach and cheese sauce served with potato and sweet potato purΓ©e, white cabbage, apple, and parsley salad
Post-workout (3500 kcal) ποΈ
Chickpea fritters with garlic sauce, zucchini, and pasta
Afternoon snack π₯
Karpatka
Dinner π₯£
Savory yeast raisin bread served with shredded vegan chicken, cream cheese, radish, and honey-mustard dressing
Fit Vegetarian
Fit Vegetarian
Tuesday (December 9, 2025)
Breakfast π³
Protein cheese with strawberry jam and apple granola
Second breakfast π₯ͺ
Roasted vegetable cream soup with mozzarella and basil and garlic pesto
Dinner π²
Stir-fry with vege chicken and colorful peppers with rice noodles
Post-workout (3500 kcal) ποΈ
Protein pancake a'la pizza with garlic dip
Afternoon snack π₯
Raspberry yeast cake
Dinner π₯£
FIT FUSION salad with falafel
Fit Vegetarian
Fit Vegetarian
Wednesday (December 10, 2025)
Breakfast π³
Frittata with a roll and herb cream cheese
Second breakfast π₯ͺ
Yogurt fantasy
Dinner π²
Vegan Ragged Beef with Rice and Salad
Post-workout (3500 kcal) ποΈ
Green veggie burger with bulgur wheat, Parmesan cheese, and peanuts, served with zucchini dip
Afternoon snack π₯
Pancake with vanilla cheese and caramelized pear
Dinner π₯£
Greek moussaka
Fit Vegetarian
Fit Vegetarian
Thursday (December 11, 2025)
Breakfast π³
Oatmeal with bananas, cherries, and almonds
Second breakfast π₯ͺ
Horseradish soup
Dinner π²
Veggie sweet potato patty with cold basil dip and roasted potato slices with oregano
Post-workout (3500 kcal) ποΈ
Cauliflower nuggets with rice, BBQ dip, roasted cashews, and coleslaw
Afternoon snack π₯
KusKusLove β chocolate dessert with coconut and strawberry fruit sauce
Dinner π₯£
Vegetarian butter chicken with homemade naan bread
Fit Vegetarian
Fit Vegetarian
Friday (December 12, 2025)
Breakfast π³
Italian bread with yam hummus and pickled cucumber
Second breakfast π₯ͺ
Caesar salad
Dinner π²
Egg cutlet with parsley and onion, basmati rice, cream and onion sauce
Post-workout (3500 kcal) ποΈ
Protein cream with fruit in gel and granola
Afternoon snack π₯
Thrush
Dinner π₯£
Penne with mushrooms and sun-dried tomatoes in a creamy herb sauce
Fit Vegetarian
Fit Vegetarian
Saturday (December 13, 2025)
Breakfast π³
Rice pudding with coconut milk, berries, and chocolate
Second breakfast π₯ͺ
Spaghetti Arrabbiata
Dinner π²
Vegetarian schnitzel with potatoes and fried cabbage
Post-workout (3500 kcal) ποΈ
Vegetable balls in chanterelle sauce with potato dumplings and beetroot with horseradish
Afternoon snack π₯
Bean brownie with chocolate-orange sauce and coconut
Dinner π₯£
Vegetable salad with roll
Fit Vegetarian
Fit Vegetarian
Sunday (December 14, 2025)
Breakfast π³
Grazing bun with pate, cream cheese and vegetables with honey and mustard dressing
Second breakfast π₯ͺ
Peach and banana shake
Dinner π²
Vegetarian kofta in horseradish sauce with pearl barley and glazed carrots with thyme
Post-workout (3500 kcal) ποΈ
Stew with pumpkin, rice, and roasted tomatoes
Afternoon snack π₯
Protein racakes with orange cream
Dinner π₯£
Potato and cottage cheese casserole with dip
Fit Vegetarian and Fish
Fit Vegetarian and Fish
Monday (December 8, 2025)
Breakfast π³
Roll with horseradish hummus and onion jam, hazelnuts, and bell pepper
Second breakfast π₯ͺ
Chocolate and strawberry shake
Dinner π²
Vegetable balls in spinach and cheese sauce served with potato and sweet potato purΓ©e, white cabbage, apple, and parsley salad
Post-workout (3500 kcal) ποΈ
Chickpea fritters with garlic sauce, zucchini, and pasta
Afternoon snack π₯
Karpatka
Dinner π₯£
Savory yeast raisin bread served with shredded vegan chicken, cream cheese, radish, and honey-mustard dressing
Fit Vegetarian and Fish
Fit Vegetarian and Fish
Tuesday (December 9, 2025)
Breakfast π³
Protein cheese with strawberry jam and apple granola
Second breakfast π₯ͺ
Roasted vegetable cream soup with mozzarella and basil and garlic pesto
Dinner π²
Cod cutlet in lemon sauce with pasta and green beans
Post-workout (3500 kcal) ποΈ
Protein pancake a'la pizza with garlic dip
Afternoon snack π₯
Raspberry yeast cake
Dinner π₯£
FIT FUSION salad with falafel
Fit Vegetarian and Fish
Fit Vegetarian and Fish
Wednesday (December 10, 2025)
Breakfast π³
Frittata with a roll and herb cream cheese
Second breakfast π₯ͺ
Yogurt fantasy
Dinner π²
Salmon with almond and basil pesto, rice, and salad
Post-workout (3500 kcal) ποΈ
Green veggie burger with bulgur wheat, Parmesan cheese, and peanuts, served with zucchini dip
Afternoon snack π₯
Pancake with vanilla cheese and caramelized pear
Dinner π₯£
Greek moussaka
Fit Vegetarian and Fish
Fit Vegetarian and Fish
Thursday (December 11, 2025)
Breakfast π³
Oatmeal with bananas, cherries, and almonds
Second breakfast π₯ͺ
Horseradish soup
Dinner π²
Veggie sweet potato patty with cold basil dip and roasted potato slices with oregano
Post-workout (3500 kcal) ποΈ
Cauliflower nuggets with rice, BBQ dip, roasted cashews, and coleslaw
Afternoon snack π₯
KusKusLove β chocolate dessert with coconut and strawberry fruit sauce
Dinner π₯£
Vegetarian butter chicken with homemade naan bread
Fit Vegetarian and Fish
Fit Vegetarian and Fish
Friday (December 12, 2025)
Breakfast π³
Italian bread with yam hummus and pickled cucumber
Second breakfast π₯ͺ
Caesar salad
Dinner π²
Egg cutlet with parsley and onion, basmati rice, cream and onion sauce
Post-workout (3500 kcal) ποΈ
Protein cream with fruit in gel and granola
Afternoon snack π₯
Thrush
Dinner π₯£
Penne with mushrooms and sun-dried tomatoes in a creamy herb sauce
Fit Vegetarian and Fish
Fit Vegetarian and Fish
Saturday (December 13, 2025)
Breakfast π³
Rice pudding with coconut milk, berries, and chocolate
Second breakfast π₯ͺ
Spaghetti Arrabbiata
Dinner π²
Breaded hake with potatoes and fried cabbage
Post-workout (3500 kcal) ποΈ
Vegetable balls in chanterelle sauce with potato dumplings and beetroot with horseradish
Afternoon snack π₯
Bean brownie with chocolate-orange sauce and coconut
Dinner π₯£
Vegetable salad with roll
Fit Vegetarian and Fish
Fit Vegetarian and Fish
Sunday (December 14, 2025)
Breakfast π³
Grazing bun with pate, cream cheese and vegetables with honey and mustard dressing
Second breakfast π₯ͺ
Banana and blueberry shake
Dinner π²
Tuna steak in horseradish sauce with buckwheat groats and glazed carrots with thyme
Post-workout (3500 kcal) ποΈ
Stew with pumpkin, rice, and roasted tomatoes
Afternoon snack π₯
Protein racakes with orange cream
Dinner π₯£
Potato and cottage cheese tart with cream
High Protein
High Protein
Monday (December 8, 2025)
Meal 1 πͺ
Oatmeal with banana and grapes
Meal 2 π²
Protein pancake with gelled fruit (applies to calories only: 3000, 3500)
Meal 3 π
Chicken breast chops with potatoes, mix of fresh vegetables with herb oil
Meal 4 π₯
Turkey escalopes with cheddar cheese, dill sauce, zucchini, and pasta (applies only to calorie content: 2000, 2500, 3000, 3500)
Meal 5 π₯©
Savory yeast raisin bread served with pulled chicken in honey-mustard sauce, cream cheese, and radishes
High Protein
High Protein
Tuesday (December 9, 2025)
Meal 1 πͺ
Scrambled eggs with roll and radish
Meal 2 π²
Protein quark with berries and granola (applies to calories only: 3000, 3500)
Meal 3 π
Pork loin stew with ProvenΓ§al herbs and mushrooms, pasta, and green beans
Meal 4 π₯
Protein pancake a'la pizza with garlic dip (only applies to calories: 2000,2500, 3000, 3500)
Meal 5 π₯©
FIT FUSION salad with falafel
High Protein
High Protein
Wednesday (December 10, 2025)
Meal 1 πͺ
Lime cream cheese with crunchy almond granola and mango puree
Meal 2 π²
Protein oatmeal (only applies to calories: 3000, 3500)
Meal 3 π
Roast chicken in mushroom sauce with groats and beetroot
Meal 4 π₯
Turkey cutlet with bulgur wheat, Parmesan cheese, and peanuts, served with zucchini dip (applies only to calorie counts: 2000, 2500, 3000, 3500)
Meal 5 π₯©
Homemade burger with baked potatoes
High Protein
High Protein
Thursday (December 11, 2025)
Meal 1 πͺ
Croissant with cottage cheese and fried egg
Meal 2 π²
Protein rice pudding with strawberries (applies to calories only: 3000, 3500)
Meal 3 π
Curry chicken with mango and carrots, potato plates, beans
Meal 4 π₯
Baked nuggets with rice, BBQ dip, roasted cashews, and coleslaw (applies only to calorie counts: 2000, 2500, 3000, 3500)
Meal 5 π₯©
Peppers stuffed with beef Mexican style
High Protein
High Protein
Friday (December 12, 2025)
Meal 1 πͺ
Bread with sweet potato hummus and pork loin
Meal 2 π²
Caesar salad (applies only to calorie content: 3000, 3500)
Meal 3 π
Chicken and broccoli cutlet with tomato and soy sauce, pearl couscous, and salad
Meal 4 π₯
Protein cream with fruit in gel and granola (applies only to calorie content: 2000, 2500, 3000, 3500)
Meal 5 π₯©
POLLO CON FUNGHI paste
High Protein
High Protein
Saturday (December 13, 2025)
Meal 1 πͺ
Protein rice cake with berries and white chocolate glaze
Meal 2 π²
PROTEIN Shake (applies only to calorie content: 3000, 3500)
Meal 3 π
Pork chop with potatoes and fried cabbage
Meal 4 π₯
Turkey roulade in mushroom sauce with potato dumplings and horseradish relish (applies only to calorie content: 2000, 2500, 3000, 3500)
Meal 5 π₯©
Greek-style wrap
High Protein
High Protein
Sunday (December 13, 2025)
Meal 1 πͺ
Grazing bun with pate, cream cheese and vegetables with honey and mustard dressing
Meal 2 π²
Yogurt oatmeal with currant mousse and pecans (applies to calories only: 3000, 3500)
Meal 3 π
Pork and beef cutlet in mustard sauce with pearl barley and glazed carrots with thyme
Meal 4 π₯
Herb-crusted steamed chicken fillet served with rice, marinated red cabbage, and tomato sauce (applies only to calorie counts: 2000, 2500, 3000, 3500)
Meal 5 π₯©
Potato and cottage cheese casserole with dip and pulled chicken
No Gluten No Lactose
No Gluten No Lactose
Monday (December 8, 2025)
Breakfast π³
Roll with horseradish hummus, poached egg, onion jam, and almonds
Second breakfast π₯ͺ
Chocolate shake
Dinner π²
Chicken cutlet in spinach and cheese sauce served with potato and sweet potato purΓ©e, white cabbage, apple, and parsley salad
Afternoon snack (1500-2500 kcal) π₯
Fit Truffles (applies to calorie content above 1500)
Dinner π₯£
Savory pancake served with honey-mustard pulled chicken and radish
No Gluten No Lactose
No Gluten No Lactose
Tuesday (December 9, 2025)
Breakfast π³
Vanilla soy yogurt with crunchy granola and grapes
Second breakfast π₯ͺ
Roasted vegetable cream soup with basil and garlic pesto
Dinner π²
Pork loin stew with ProvenΓ§al herbs and mushrooms, pasta, and green beans
Afternoon snack (1500-2500 kcal) π₯
Creamy mango tapioca pudding with fruit pieces and nuts (applies to calorie content above 1500)
Dinner π₯£
FIT FUSION salad with falafel
No Gluten No Lactose
No Gluten No Lactose
Wednesday (December 10, 2025)
Breakfast π³
Roll with egg paste and cucumber
Second breakfast π₯ͺ
Yogurt fantasy
Dinner π²
Roasted chicken drumstick with gravy, carrots with peas, baked potatoes in their skins
Afternoon snack (1500-2500 kcal) π₯
Nut power balls (applies to calorie content above 1500)
Dinner π₯£
Casserole a'la Greek Musaka
No Gluten No Lactose
No Gluten No Lactose
Thursday (December 11, 2025)
Breakfast π³
Blueberry pudding with tahini caramel
Second breakfast π₯ͺ
Pea soup
Dinner π²
Greek beefsteaks with rice, roasted peppers, and cold basil sauce
Afternoon snack (1500-2500 kcal) π₯
Gluten-free plum cake with a shortcrust pastry base (calorie content above 1500)
Dinner π₯£
Butter chicken with Nasi rice
No Gluten No Lactose
No Gluten No Lactose
Friday (December 12, 2025)
Breakfast π³
Bread with yam hummus, salami and pickled cucumber
Second breakfast π₯ͺ
Caesar salad
Dinner π²
Chicken and broccoli cutlet with caramelized carrots and mashed potatoes
Afternoon snack (1500-2500 kcal) π₯
Penne with mushrooms, Parmesan cheese, and sun-dried tomatoes (applies to calorie counts above 1,500)
Dinner π₯£
Chicken stir-fry with mango, mushrooms, bell peppers, nuts, and soba noodles
No Gluten No Lactose
No Gluten No Lactose
Saturday (December 13, 2025)
Breakfast π³
Rice pudding with coconut milk, berries, and coconut
Second breakfast π₯ͺ
Spaghetti Arrabbiata
Dinner π²
Pork chop with potatoes and fried cabbage
Afternoon snack (1500-2500 kcal) π₯
Bean brownie with chocolate-orange sauce and coconut (applies to calorie content above 1500)
Dinner π₯£
Vegetable salad with bread rollVegetable salad with bread roll/ Vegetable salad with bread roll
No Gluten No Lactose
No Gluten No Lactose
Sunday (December 14, 2025)
Breakfast π³
Pumpkin pancake with almond and basil pesto
Second breakfast π₯ͺ
Banana and blueberry shake
Dinner π²
Pork and beef cutlet in horseradish sauce with buckwheat groats and glazed carrots with thyme
Afternoon snack (1500-2500 kcal) π₯
Strawberry millet dessert (applies to calorie content above 1500)
Dinner π₯£
Hasselback chicken breast with rice and roasted vegetables
Fit Fresh
Fit Fresh
Monday (December 8, 2025)
Breakfast π³
Roll with horseradish hummus and onion jam, hazelnuts, and bell pepper
Second breakfast π₯ͺ
Oriental-style pork with rice
Dinner π²
Chicken cutlet in spinach and cheese sauce served with potato and sweet potato purΓ©e, white cabbage, apple, and parsley salad
Post-Workout (3000 kcal) ποΈ
Turkey escalopes with cheddar cheese, dill sauce, zucchini, and pasta
Dinner π₯£
Savory yeast raisin bread served with pulled chicken in honey-mustard sauce, cream cheese, and radishes
Fit Fresh
Fit Fresh
Tuesday (December 9, 2025)
Breakfast π³
Scrambled eggs with roll and radish
Second breakfast π₯ͺ
Roasted vegetable cream soup with mozzarella and basil and garlic pesto
Dinner π²
Pork loin stew with ProvenΓ§al herbs and mushrooms, pasta, and green beans
Post-Workout (3000 kcal) ποΈ
Protein pancake a'la pizza with garlic dip
Dinner π₯£
FIT FUSION salad with falafel
Fit Fresh
Fit Fresh
Wednesday (December 10, 2025)
Breakfast π³
Frittata with salami, bread roll, and herb cream cheese
Second breakfast π₯ͺ
Harira soup
Dinner π²
Roasted chicken drumstick with gravy, carrots with peas, baked potatoes in their skins
Post-Workout (3000 kcal) ποΈ
Turkey cutlet with bulgur wheat, Parmesan cheese, and peanuts, served with zucchini dip
Dinner π₯£
Greek moussaka
Fit Fresh
Fit Fresh
Thursday (December 11, 2025)
Breakfast π³
Croissant with cottage cheese and fried egg
Second breakfast π₯ͺ
Pea soup
Dinner π²
Greek bifteki with roasted potato slices with oregano, roasted peppers, and cold basil sauce
Post-Workout (3000 kcal) ποΈ
Baked nuggets with rice, BBQ dip, roasted cashews, and coleslaw
Dinner π₯£
Butter chicken with homemade naan bread
Fit Fresh
Fit Fresh
Friday (December 12, 2025)
Breakfast π³
Italian bread with yam hummus and pickled cucumber
Second breakfast π₯ͺ
Caesar salad
Dinner π²
Egg cutlet with parsley and onion, basmati rice, cream and onion sauce
Post-Workout (3000 kcal) ποΈ
Shredded chicken with potatoes and tartar sauce
Dinner π₯£
Penne with mushrooms and sun-dried tomatoes in a creamy herb sauce
Fit Fresh
Fit Fresh
Saturday (December 13, 2025)
Breakfast π³
Italian Breakfast
Second breakfast π₯ͺ
Spaghetti Arrabbiata
Dinner π²
Pork chop with potatoes and fried cabbage
Post-Workout (3000 kcal) ποΈ
Turkey roulade in chanterelle sauce with potato dumplings and horseradish relish
Dinner π₯£
Vegetable salad with roll
Fit Fresh
Fit Fresh
Sunday (December 14, 2025)
Breakfast π³
Grazing bun with pate, cream cheese and vegetables with honey and mustard dressing
Second breakfast π₯ͺ
Cauliflower pizza pancakes with salami
Dinner π²
Pork and beef cutlet in mustard sauce with pearl barley and glazed carrots with thyme
Post-Workout (3000 kcal) ποΈ
Herb-crusted steamed chicken fillet served with rice, marinated red cabbage, and tomato sauce
Dinner π₯£
Potato and cottage cheese casserole with dip
Polish Cuisine
Kuchnia polska
Monday (December 8, 2025)
Breakfast π³
Roll with horseradish hummus and onion jam, hazelnuts, and bell pepper
Brunch π²
Chocolate and strawberry shake
Dinner π½οΈ
Chicken cutlet in spinach and cheese sauce served with potato and sweet potato purΓ©e, white cabbage, apple, and parsley salad
Polish Cuisine
Kuchnia polska
Tuesday (December 9, 2025)
Breakfast π³
Cocoa oatmeal with cranberries and pecans
Brunch π²
Roasted vegetable cream soup with mozzarella and basil and garlic pesto
Dinner π½οΈ
Crispy cottage cheese and potato cutlets with bacon and onions
Polish Cuisine
Kuchnia polska
Wednesday (December 10, 2025)
Breakfast π³
Frittata with salami, bread roll, and herb cream cheese
Brunch π²
Yogurt cream with raisins and kiwi
Dinner π½οΈ
Roasted chicken drumstick with gravy, carrots with peas, baked potatoes in their skins
Polish Cuisine
Kuchnia polska
Thursday (December 11, 2025)
Breakfast π³
Croissant with cottage cheese and glazed cherries
Brunch π²
Pea soup
Dinner π½οΈ
Pork loin with apricot in roasting sauce with pearl groats and leek salad
Polish Cuisine
Kuchnia polska
Friday (December 12, 2025)
Breakfast π³
Hummus, cheese and cucumber sandwich
Brunch π²
Caesar salad
Dinner π½οΈ
Egg cutlet with parsley and onion, basmati rice, cream and onion sauce
Polish Cuisine
Kuchnia polska
Saturday (December 13, 2025)
Breakfast π³
Rice pudding with coconut milk, berries, and white chocolate sauce
Brunch π²
Cauliflower soup
Dinner π½οΈ
Pork chop with potatoes and fried cabbage
Polish Cuisine
Kuchnia polska
Sunday (December 14, 2025)
Breakfast π³
Grazing bun with pate, cream cheese and vegetables with honey and mustard dressing
Brunch π²
Potato soup
Dinner π½οΈ
Chicken breast breaded in almonds with dill sauce and carrot salad
Detox Juice
Detox Juice
1 day
Set number 1 π₯€πΉ
ATTACK - Carrot/Mandarin/Orange/Ginger
Set number 2 ππ
SHAPE - Kiwi/Apples/Kale/Avocado/Banana
Set number 3 π₯¦π₯
VITALITY - Strawberry/Arbuz/Grapefruit
Detox Juice
Detox Juice
2 day
Set number 1 π₯€πΉ
Detox - Spinach/Kale/Banana/Lemon/Parsley
Set number 2 ππ
Booster - Orange/Mandarin/Ginger/Curcuma
Set number 3 π₯¦π₯
Reform - Raspberry/Beetroot/Apples/Grapefruit
Detox Juice
Detox Juice
Day 3
Set number 1 π₯€πΉ
RESTART - Celery/Spinach/Cucumber/Parsley/Apples
Set number 2 ππ
LIFESTYLE - Mango/Orange/Ananapple/Banana/Arbuz
Set number 3 π₯¦π₯
POWER - Blackberries/Redcurrant/Berry/Banana
*Menu subject to minor changes