Check out our menu π±
With us you will find a diverse menu, quality, taste and health,
and also get time for yourself!

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Fit Balance
Fit Balance
Monday (17.11.2025)
Breakfast π³
Apple cake with raspberry gel and vanilla cream
Second breakfast π₯ͺ
Roasted vegetable cream soup with mozzarella cheese and sunflower seeds
Dinner π²
Beef bitki in mushroom and cream sauce with potatoes and pickled cucumber salad
Afternoon snack π₯
Gingerbread cheesecake (applies to calories over 1500)
Dinner π₯£
Cutlet Γ la Caesar with basil couscous
Fit Balance
Fit Balance
Tuesday (18.11.2025)
Breakfast π³
Breakfast yogurt with orange sauce and crunchy hazelnut
Second breakfast π₯ͺ
Ukrainian borscht
Dinner π²
Chicken in curry sauce with pineapple and rice
Afternoon snack π₯
White chocolate cream with blackberries and chocolate crumble (applies to calories from 1500 kcal)
Dinner π₯£
Baked turkey burger with potatoes
Fit Balance
Fit Balance
Wednesday (19.11.2025)
Breakfast π³
Brioche with hummus, beet chutney, bell peppers in poles
Second breakfast π₯ͺ
Infusion of strawberries and lemon
Dinner π²
Turkey roulade with ricotta and herbs with spinach sauce, whole wheat pasta and carrot salad
Afternoon snack π₯
FURORA cake (applies to calories over 1500)
Dinner π₯£
Quiche with pumpkin and gorgonzola
Fit Balance
Fit Balance
Thursday (20.11.2025)
Breakfast π³
Grazing bun with pate, cream cheese and vegetables with honey and mustard dressing
Second breakfast π₯ͺ
Oatmeal TIRAMISU
Dinner π²
Egg cutlet with fennel sauce, barley groats and misery
Afternoon snack π₯
Peach PIANKA (applies to calories over 1500)
Dinner π₯£
Surinamese-style chicken
Fit Balance
Fit Balance
Friday (21.11.2025)
Breakfast π³
Lazy yogurt and berries
Second breakfast π₯ͺ
African Soup
Dinner π²
Baked ham in azure sauce with mashed potatoes and horseradish and red cabbage salad.
Afternoon snack π₯
Pancake with raspberry cream with white chocolate and fruit (applies to calories over 1500)
Dinner π₯£
Tender chicken muffin with spinach and smoked cheese, Balkan dip
Fit Balance
Fit Balance
Saturday (22.11.2025)
Breakfast π³
Coconut oatmeal with pear frugelina and roasted hazelnuts
Second breakfast π₯ͺ
Pea soup
Dinner π²
Chicken in cream and herb sauce with buckwheat groats and fried cabbage
Afternoon snack π₯
FIT cereal bar (applies to calories over 1500)
Dinner π₯£
Protein pizza with garlic sauce
Fit Balance
Fit Balance
Sunday (23.11.2025)
Breakfast π³
Breakfast roll with herb cottage cheese and cucumber
Second breakfast π₯ͺ
Coconut oatmeal with cherries
Dinner π²
Roast poultry in own sauce, rice, salad
Afternoon snack π₯
Banana cream with OREO crumble (applies to calories over 1500)
Dinner π₯£
Falafel with roasted potatoes, pickled beet and mustard dressing
Fit Sport
Fit Sport
Monday (17.11.2025)
Breakfast π³
Apple cake with raspberry gel and vanilla cream
Second breakfast π₯ͺ
Roasted vegetable cream soup with mozzarella cheese and sunflower seeds
Pre-workout (4500, 5000 kcal) ποΈ
Protein Shake
Dinner π²
Beef bitki in mushroom and cream sauce with potatoes and pickled cucumber salad
Post-workout (3500, 5000 kcal) π₯
Homemade bread with creamy egg paste and fresh ingredients
Afternoon snack π₯
Gingerbread cheesecake
Dinner π₯£
Cutlet Γ la Caesar with basil couscous
Fit Sport
Fit Sport
Tuesday (18.11.2025)
Breakfast π³
Breakfast yogurt with orange sauce and crunchy hazelnut
Second breakfast π₯ͺ
Sandwich with basil pea paste, steamed egg and sesame seeds
Pre-workout (4500, 5000 kcal) ποΈ
Ukrainian borscht
Dinner π²
Chicken in curry sauce with pineapple and rice
Post-workout (3500, 5000 kcal) π₯
Pasta with smoked cottage cheese, bacon and onion
Afternoon snack π₯
White chocolate cream with blackberries and chocolate crumble
Dinner π₯£
Baked turkey burger with potatoes
Fit Sport
Fit Sport
Wednesday (19.11.2025)
Breakfast π³
Brioche with hummus, beet chutney, bell peppers in poles
Second breakfast π₯ͺ
Infusion of strawberries and lemon
Pre-workout (4500, 5000 kcal) ποΈ
Coconut cottage cheese with granola
Dinner π²
Turkey roulade with ricotta and herbs with spinach sauce, whole wheat pasta and carrot salad
Post-workout (3500, 5000 kcal) π₯
Horseradish poultry stew with potatoes
Afternoon snack π₯
FURORA cake
Dinner π₯£
Quiche with pumpkin and gorgonzola
Fit Sport
Fit Sport
Thursday (20.11.2025)
Breakfast π³
Grazing bun with pate, cream cheese and vegetables with honey and mustard dressing
Second breakfast π₯ͺ
Oatmeal tiramisu with bananas
Pre-workout (4500, 5000 kcal) ποΈ
Protein Shake
Dinner π²
Egg cutlet with fennel sauce, barley groats and misery
Post-workout (3500, 5000 kcal) π₯
Protein MAXI KING
Afternoon snack π₯
Peach Foam
Dinner π₯£
Surinamese-style chicken
Fit Sport
Fit Sport
Friday (21.11.2025)
Breakfast π³
Lazy yogurt and berries
Second breakfast π₯ͺ
African Soup
Pre-workout (4500, 5000 kcal) ποΈ
Oreo shake
Dinner π²
Baked ham in azure sauce with mashed potatoes and horseradish and red cabbage salad.
Post-workout (3500, 5000 kcal) π₯
Roll with bean paste, steamed egg and pickled cucumber
Afternoon snack π₯
Pancake with raspberry cream with white chocolate and fruit
Dinner π₯£
Tender chicken muffin with spinach and smoked cheese, Balkan dip
Fit Sport
Fit Sport
Saturday (22.11.2025)
Breakfast π³
Coconut oatmeal with pear frugelina and roasted hazelnuts
Second breakfast π₯ͺ
Pea soup
Pre-workout (4500, 5000 kcal) ποΈ
Chicken tortilla
Dinner π²
Chicken in cream and herb sauce with buckwheat groats and fried cabbage
Post-workout (3500, 5000 kcal) π₯
Tagliatelle Italiano
Afternoon snack π₯
FIT cereal bar
Dinner π₯£
Protein pizza with garlic sauce
Fit Sport
Fit Sport
Sunday (23.11.2025)
Breakfast π³
Breakfast roll with herb cottage cheese and cucumber
Second breakfast π₯ͺ
Coconut oatmeal with cherries
Pre-workout (4500, 5000 kcal) ποΈ
Chicken breast with herb sauce, couscous and salad
Dinner π²
Roast poultry in own sauce, rice, salad
Post-workout (3500, 5000 kcal) π₯
Spaghetti pasta with bolognese sauce
Afternoon snack π₯
Banana cream with OREO crumble
Dinner π₯£
Falafel with roasted potatoes, pickled beet and mustard dressing
Keto
Keto
Monday (17.11.2025)
Breakfast π³
Tomato and basil muffins with tapenade
Second breakfast π₯ͺ
Lettuce salad with blue cheese and mustard dressing
Dinner π²
Chicken drumstick with creamy broccoli
Dinner π₯£
Casserole with mushroom sauce
Keto
Keto
Tuesday (18.11.2025)
Breakfast π³
Keto pancakes with scrambled eggs and tomatoes
Second breakfast π₯ͺ
Carob cream
Dinner π²
Chicken in curry sauce with mushrooms and onions
Dinner π₯£
Baked salmon with walnut and basil pesto
Keto
Keto
Wednesday (19.11.2025)
Breakfast π³
Eggs with tomato dip and cheese
Second breakfast π₯ͺ
Cream with ricotta and raspberries
Dinner π²
Roasted pork neck with cauliflower
Dinner π₯£
Omega 3 rashers with salad and basil dip
Keto
Keto
Thursday (20.11.2025)
Breakfast π³
Bread with Omega-3 paste
Second breakfast π₯ͺ
Cauliflower soup
Dinner π²
Ribs with tzatziki
Dinner π₯£
Keto muffin with jerk chicken, avocado and tomato
Keto
Keto
Friday (21.11.2025)
Breakfast π³
Baked avocado with egg and breaded cheese
Second breakfast π₯ͺ
Coconut pudding with forest fruits and nuts
Dinner π²
Baked ham in azure sauce, roasted cauliflower and salad
Dinner π₯£
Broccoli with feta cheese, mustard sauce and paprika
Keto
Keto
Saturday (22.11.2025)
Breakfast π³
Pancake with mascarpone and raspberry
Second breakfast π₯ͺ
Indian chicken
Dinner π²
Pullets in mustard sauce with kohlrabi
Dinner π₯£
Salad with halloumi cheese
Keto
Keto
Sunday (23.11.2025)
Breakfast π³
Fried egg with avocado dip
Second breakfast π₯ͺ
Fish soup
Dinner π²
Pork neck in walnut marinade, tomatoes
Dinner π₯£
Fit BIG MAC salad
Fit Vegetarian
Fit Vegetarian
Monday (17.11.2025)
Breakfast π³
Apple cake with raspberry gel and vanilla cream
Second breakfast π₯ͺ
Roasted vegetable cream soup with mozzarella cheese and sunflower seeds
Dinner π²
Pea stew with potatoes
Post-workout (3500 kcal) ποΈ
Homemade bread with creamy egg paste and fresh ingredients
Afternoon snack π₯
Gingerbread cheesecake
Dinner π₯£
Cutlet Γ la Caesar with basil couscous
Fit Vegetarian
Fit Vegetarian
Tuesday (18.11.2025)
Breakfast π³
Breakfast yogurt with orange sauce and crunchy hazelnut
Second breakfast π₯ͺ
Ukrainian borscht
Dinner π²
Vegetable balls in curry sauce with pineapple and rice
Post-workout (3500 kcal) ποΈ
Pasta a'la pierogi ruskie
Afternoon snack π₯
White chocolate cream with blackberries and chocolate crumble
Dinner π₯£
Salad with mozzarella balls, grilled zucchini, served with marinated pear, pomegranate and cranberry-mustard dressing
Fit Vegetarian
Fit Vegetarian
Wednesday (19.11.2025)
Breakfast π³
Brioche with hummus, beet chutney, bell peppers in poles
Second breakfast π₯ͺ
Infusion of strawberries and lemon
Dinner π²
Vegan schnitzel with spinach sauce, whole wheat pasta and carrot salad
Post-workout (3500 kcal) ποΈ
Vegetarian stew with potatoes and green beans the Old Polish way
Afternoon snack π₯
FURORA cake
Dinner π₯£
Quiche with pumpkin and gorgonzola
Fit Vegetarian
Fit Vegetarian
Thursday (20.11.2025)
Breakfast π³
Grazing bun with pate, cream cheese and vegetables with honey and mustard dressing
Second breakfast π₯ͺ
Oatmeal TIRAMISU
Dinner π²
Egg cutlet with fennel sauce, barley groats and misery
Post-workout (3500 kcal) ποΈ
Protein MAXI KING
Afternoon snack π₯
Peach Foam
Dinner π₯£
Pumpkin risotto with sage and parmesan cheese
Fit Vegetarian
Fit Vegetarian
Friday (21.11.2025)
Breakfast π³
Lazy yogurt and berries
Second breakfast π₯ͺ
African Soup
Dinner π²
Soy and mushroom dish with pearl groats and salad
Post-workout (3500 kcal) ποΈ
Roll with bean paste, halloumi and pickled cucumber
Afternoon snack π₯
Pancake with raspberry cream with white chocolate and fruit
Dinner π₯£
Dry egg muffin with spinach, Balkan dip
Fit Vegetarian
Fit Vegetarian
Saturday (22.11.2025)
Breakfast π³
Coconut oatmeal with pear frugelina and roasted hazelnuts
Second breakfast π₯ͺ
Horseradish soup
Dinner π²
Pork chops in a creamy cream and herb sauce with potatoes and fried cabbage
Post-workout (3500 kcal) ποΈ
Tagliatelle Arezzo
Afternoon snack π₯
FIT cereal bar
Dinner π₯£
Protein pizza with garlic sauce
Fit Vegetarian
Fit Vegetarian
Sunday (23.11.2025)
Breakfast π³
Breakfast roll with herb cottage cheese and cucumber
Second breakfast π₯ͺ
Coconut oatmeal with cherries
Dinner π²
Vegetarian schnitzel with dill sauce, rice and salad
Post-workout (3500 kcal) ποΈ
Spaghetti pasta with vegetarian bolognese sauce
Afternoon snack π₯
Banana cream with OREO crumble
Dinner π₯£
Falafel with roasted potatoes, feta cheese, marinated beet mustard dressing
Fit Vegetarian and Fish
Fit Vegetarian and Fish
Monday (17.11.2025)
Breakfast π³
Apple cake with raspberry gel and vanilla cream
Second breakfast π₯ͺ
Roasted vegetable cream soup with mozzarella cheese and sunflower seeds
Dinner π²
Pea stew with potatoes
Post-workout (3500 kcal) ποΈ
Homemade bread with creamy egg paste and fresh ingredients
Afternoon snack π₯
Gingerbread cheesecake
Dinner π₯£
Cutlet Γ la Caesar with basil couscous
Fit Vegetarian and Fish
Fit Vegetarian and Fish
Tuesday (18.11.2025)
Breakfast π³
Breakfast yogurt with orange sauce and crunchy hazelnut
Second breakfast π₯ͺ
Ukrainian borscht
Dinner π²
Roasted cod in curry sauce with pineapple and rice
Post-workout (3500 kcal) ποΈ
Pasta a'la pierogi ruskie
Afternoon snack π₯
White chocolate cream with blackberries and chocolate crumble
Dinner π₯£
Salad with mozzarella balls, grilled zucchini, served with marinated pear, pomegranate and cranberry-mustard dressing
Fit Vegetarian and Fish
Fit Vegetarian and Fish
Wednesday (19.11.2025)
Breakfast π³
Brioche with hummus, beet chutney, bell peppers in poles
Second breakfast π₯ͺ
Strawberry & lemon infusion
Dinner π²
Tilapia with spinach sauce, whole wheat pasta and carrot salad
Post-workout (3500 kcal) ποΈ
Vegetarian stew with potatoes and green beans the Old Polish way
Afternoon snack π₯
FURORA cake
Dinner π₯£
Quiche with pumpkin and gorgonzola
Fit Vegetarian and Fish
Fit Vegetarian and Fish
Thursday (20.11.2025)
Breakfast π³
Grazing bun with pate, cream cheese and vegetables with honey and mustard dressing
Second breakfast π₯ͺ
Oatmeal TIRAMISU
Dinner π²
Egg cutlet with fennel sauce, barley groats and misery
Post-workout (3500 kcal) ποΈ
Protein MAXI KING
Afternoon snack π₯
Peach Foam
Dinner π₯£
Pumpkin risotto with sage and parmesan cheese
Fit Vegetarian and Fish
Fit Vegetarian and Fish
Friday (21.11.2025)
Breakfast π³
Lazy yogurt and berries
Second breakfast π₯ͺ
African Soup
Dinner π²
Tuna steak with red pepper sauce and gorgonzola cheese with pearl groats and red cabbage salad
Post-workout (3500 kcal) ποΈ
Roll with bean paste, halloumi and pickled cucumber
Afternoon snack π₯
Pancake with raspberry cream with white chocolate and fruit
Dinner π₯£
Dry egg muffin with spinach, Balkan dip
Fit Vegetarian and Fish
Fit Vegetarian and Fish
Saturday (22.11.2025)
Breakfast π³
Coconut oatmeal with pear frugelina and roasted hazelnuts
Second breakfast π₯ͺ
Horseradish soup
Dinner π²
Tilapia in a creamy cream and herb sauce with potatoes and fried cabbage
Post-workout (3500 kcal) ποΈ
Tagliatelle Arezzo
Afternoon snack π₯
Chocolate cream with mango sauce and crumbles
Dinner π₯£
Protein pizza with garlic sauce
Fit Vegetarian and Fish
Fit Vegetarian and Fish
Sunday (23.11.2025)
Breakfast π³
Breakfast roll with herb cottage cheese and cucumber
Second breakfast π₯ͺ
Coconut oatmeal with cherries
Dinner π²
Soused cod with dill sauce, rice and salad
Post-workout (3500 kcal) ποΈ
Spaghetti pasta with vegetarian bolognese sauce
Afternoon snack π₯
Banana cream with OREO crumble
Dinner π₯£
Falafel with roasted potatoes, feta cheese, pickled cucumbers with mustard dressing
High Protein
High Protein
Monday (17.11.2025)
Meal 1 πͺ
Apple cake with raspberry gel and vanilla cream
Meal 2 π²
PROTEIN SHAKE (applies to calories only: 3000, 3500)
Meal 3 π
Beef bitki in mushroom and cream sauce with potatoes and pickled cucumber salad
Meal 4 π₯
Homemade bread with creamy egg paste and fresh toppings (applies to calories only: 2000,2500, 3000, 3500)
Meal 5 π₯©
Cutlet Γ la Caesar with basil couscous
High Protein
High Protein
Tuesday (18.11.2025)
Meal 1 πͺ
Pancake served with cream curd with cinnamon and orange and chocolate sauce
Meal 2 π²
Sandwich with basil paste steamed egg and sesame (only applies to calories: 3000, 3500)
Meal 3 π
Chicken in curry sauce with pineapple and rice
Meal 4 π₯
Pasta with smoked cottage cheese, bacon and onion (only applies to calories: 2000,2500, 3000, 3500)
Meal 5 π₯©
Baked turkey burger with potatoes
High Protein
High Protein
Wednesday (19.11.2025)
Meal 1 πͺ
High-protein semolina with apple jam
Meal 2 π²
Country cheese with caramelized pear and raisins (applies to calories only: 3000, 3500)
Meal 3 π
Turkey roulade with ricotta and herbs with spinach sauce, whole wheat pasta and carrot salad
Meal 4 π₯
Horseradish poultry stew with potatoes (applies only to calories: 2000,2500, 3000, 3500)
Meal 5 π₯©
Quiche with pumpkin and gorgonzola, jerk chicken
High Protein
High Protein
Thursday (20.11.2025)
Meal 1 πͺ
Grazing bun with jerk turkey, cream cheese and vegetables with honey and mustard dressing
Meal 2 π²
Oatmeal TIRAMISU (applies to calories only: 3000, 3500)
Meal 3 π
Egg cutlet with basil mozzarella, barley grits and miso
Meal 4 π₯
Protein MAXI KING (only applies to calories: 2000,2500, 3000, 3500)
Meal 5 π₯©
Surinamese-style chicken
High Protein
High Protein
Friday (21.11.2025)
Meal 1 πͺ
Strawberry and yogurt lazy
Meal 2 π²
PROTEIN SHAKE (applies to calories only: 3000, 3500)
Meal 3 π
Baked ham in azure sauce with mashed potatoes and horseradish and red cabbage salad.
Meal 4 π₯
Roll with bean paste, steamed egg and pickled cucumber (applies to calories only: 2000,2500, 3000, 3500)
Meal 5 π₯©
Tender chicken muffin with spinach and smoked cheese, Balkan dip
High Protein
High Protein
Saturday (22.11.2025)
Meal 1 πͺ
Yogurt oatmeal with caramelized apple
Meal 2 π²
PROTEIN SHAKE (applies to calories only: 3000, 3500)
Meal 3 π
Chicken in cream and herb sauce with buckwheat groats and fried cabbage
Meal 4 π₯
Tagliatelle Italiano (only applies to calories: 2000,2500, 3000, 3500)
Meal 5 π₯©
Protein pizza with garlic cheese
High Protein
High Protein
Sunday (23.11.2025)
Meal 1 πͺ
Breakfast roll with herb cottage cheese and cucumber
Meal 2 π²
Protein rice pudding with fruit (only applies to calories: 3000, 3500)
Meal 3 π
Roast poultry in own sauce, rice, salad
Meal 4 π₯
Spaghetti pasta with bolognese sauce (only applies to calories: 2000,2500, 3000, 3500)
Meal 5 π₯©
Banana cream pancake
No Gluten No Lactose
No Gluten No Lactose
Monday (17.11.2025)
Breakfast π³
Oatmeal with cranberry jam and flaked almonds
Second breakfast π₯ͺ
Cream soup of roasted vegetables with sunflower seeds
Dinner π²
Beef bitki in mushroom and cream sauce with potatoes and pickled cucumber salad
Afternoon snack (1500-2500 kcal) π₯
Smoothie mango - passion fruit (applies to calories over 1500)
Dinner π₯£
Turkey cutlets with rice and pesto
No Gluten No Lactose
No Gluten No Lactose
Tuesday (18.11.2025)
Breakfast π³
Cinnamon soy yogurt with banana-sesame granola
Second breakfast π₯ͺ
Ukrainian borscht
Dinner π²
Chicken in curry sauce with pineapple and rice
Afternoon snack (1500-2500 kcal) π₯
Dessert - Fantasia (applies to calories over 1500)
Dinner π₯£
Baked turkey burger with potatoes
No Gluten No Lactose
No Gluten No Lactose
Wednesday (19.11.2025)
Breakfast π³
Bread with hummus, beet chutney, bell peppers in poles
Second breakfast π₯ͺ
Strawberry & lemon infusion
Dinner π²
Turkey roulade with vegan cheese and herbs with spinach sauce, gluten-free pasta and carrot salad
Afternoon snack (1500-2500 kcal) π₯
Roasted pear with agave syrup, roasted nuts and a delicate coconut glaze (applies to calories over 1500)
Dinner π₯£
Baked salmon with millet groats, arugula and mayo-mango dip
No Gluten No Lactose
No Gluten No Lactose
Thursday (20.11.2025)
Breakfast π³
Grazing bun with pate, vegetables and honey-mustard dressing
Second breakfast π₯ͺ
Baked apples with Snickers yogurt
Dinner π²
Poultry cutlet with dill sauce, baked jacket potatoes, mizzeria
Afternoon snack (1500-2500 kcal) π₯
Brownie Muffin (applies to calories over 1500)
Dinner π₯£
Surinamese-style chicken
No Gluten No Lactose
No Gluten No Lactose
Friday (21.11.2025)
Breakfast π³
Baked avocado with egg, roll
Second breakfast π₯ͺ
African Soup
Dinner π²
Chickpea and mushroom dish with millet groats and salad
Afternoon snack (1500-2500 kcal) π₯
Almond raclette with blackberries and peach mousse (applies to calories over 1500)
Dinner π₯£
Pasta with bΓ©chamel, roasted halloumi cheese and cranberries
No Gluten No Lactose
No Gluten No Lactose
Saturday (22.11.2025)
Breakfast π³
Yogurt oatmeal with jam.
Second breakfast π₯ͺ
Pea soup
Dinner π²
Chicken in cream and herb sauce with buckwheat groats and fried cabbage
Afternoon snack (1500-2500 kcal) π₯
Muffin (applies to calories over 1500)
Dinner π₯£
Roll with roast pork shoulder, vegan cheese, lettuce and tomato
No Gluten No Lactose
No Gluten No Lactose
Sunday (23.11.2025)
Breakfast π³
Scrambled eggs with mushrooms and a bun
Second breakfast π₯ͺ
Vanilla-cocoa shake
Dinner π²
Roast poultry in onion sauce, with buckwheat groats and salad
Afternoon snack (1500-2500 kcal) π₯
Almond Cookie (applies to calories over 1500)
Dinner π₯£
Falafel with roasted potatoes, feta cheese, marinated beet and mustard dressing
Fit Fresh
Fit Fresh
Monday (17.11.2025)
Breakfast π³
Green parsley pancake with chive cheese, lollo lettuce and crispy radish
Second breakfast π₯ͺ
Roasted vegetable cream soup with mozzarella cheese and sunflower seeds
Dinner π²
Beef bitki in mushroom and cream sauce with potatoes and pickled cucumber salad
Post-Workout (3000 kcal) ποΈ
Homemade bread with creamy egg paste and fresh ingredients
Dinner π₯£
Cutlet Γ la Caesar with basil couscous
Fit Fresh
Fit Fresh
Tuesday (18.11.2025)
Breakfast π³
Homemade bread with frittata, mozzarella cheese and pesto
Second breakfast π₯ͺ
Ukrainian borscht
Dinner π²
Chicken in curry sauce with pineapple and rice
Post-Workout (3000 kcal) ποΈ
Pasta with smoked cottage cheese, bacon and onion
Dinner π₯£
Baked turkey burger with potatoes
Fit Fresh
Fit Fresh
Wednesday (19.11.2025)
Breakfast π³
Brioche with hummus, beet chutney, bell peppers in poles
Second breakfast π₯ͺ
Green smoothie (avocado, apple, spinach)
Dinner π²
Turkey roulade with ricotta and herbs with spinach sauce, whole wheat pasta and carrot salad
Post-Workout (3000 kcal) ποΈ
Horseradish beef stew with potatoes
Dinner π₯£
Quiche with pumpkin and gorgonzola
Fit Fresh
Fit Fresh
Thursday (20.11.2025)
Breakfast π³
Grazing bun with pate, cream cheese and vegetables with honey and mustard dressing
Second breakfast π₯ͺ
Goulash soup
Dinner π²
Egg cutlet with fennel sauce, barley groats and misery
Post-Workout (3000 kcal) ποΈ
Eggplant stuffed with beef and cheese
Dinner π₯£
Surinamese-style chicken
Fit Fresh
Fit Fresh
Friday (21.11.2025)
Breakfast π³
Bread with chive curd and peppers
Second breakfast π₯ͺ
African Soup
Dinner π²
Baked ham in azure sauce with mashed potatoes and horseradish and red cabbage salad.
Post-Workout (3000 kcal) ποΈ
Roll with bean paste, steamed egg and pickled cucumber
Dinner π₯£
Tender chicken muffin with spinach and smoked cheese, Balkan dip
Fit Fresh
Fit Fresh
Saturday (22.11.2025)
Breakfast π³
Pancake with hummus, cheese and radish
Second breakfast π₯ͺ
Pea soup
Dinner π²
Chicken in cream and herb sauce with buckwheat groats and fried cabbage
Post-Workout (3000 kcal) ποΈ
Tagliatelle Italiano
Dinner π₯£
Protein pizza with garlic sauce
Fit Fresh
Fit Fresh
Sunday (23.11.2025)
Breakfast π³
Breakfast roll with herb cottage cheese and cucumber
Second breakfast π₯ͺ
Herb oven chicken, pearl couscous and Swedish salad
Dinner π²
Roast poultry in own sauce, rice, salad
Post-Workout (3000 kcal) ποΈ
Spaghetti pasta with bolognese sauce
Dinner π₯£
Falafel with roasted potatoes, pickled beet and mustard dressing
Polish Cuisine
Kuchnia polska
Monday (17.11.2025)
Breakfast π³
Apple cake with raspberry gel and vanilla cream
Brunch π²
Roasted vegetable cream soup with mozzarella cheese and sunflower seeds
Dinner π½οΈ
Beef bitki in mushroom and cream sauce with potatoes and pickled cucumber salad
Polish Cuisine
Kuchnia polska
Tuesday (18.11.2025)
Breakfast π³
Breakfast yogurt with orange sauce and crunchy hazelnut
Brunch π²
Ukrainian borscht
Dinner π½οΈ
Chicken nuggets with rice and garlic dip
Polish Cuisine
Kuchnia polska
Wednesday (19.11.2025)
Breakfast π³
Brioche with hummus, beet chutney, bell peppers in poles
Brunch π²
Strawberry & lemon infusion
Dinner π½οΈ
Turkey roulade with ricotta and herbs with spinach sauce, pasta and carrot salad
Polish Cuisine
Kuchnia polska
Thursday (20.11.2025)
Breakfast π³
Grazing bun with pate, cream cheese and vegetables with honey and mustard dressing
Brunch π²
Oatmeal TIRAMISU
Dinner π½οΈ
Egg cutlet with fennel sauce, barley groats and misery
Polish Cuisine
Kuchnia polska
Friday (21.11.2025)
Breakfast π³
Lazy yogurt and berries
Brunch π²
Cauliflower soup
Dinner π½οΈ
Roasted chicken in azure sauce with mashed potatoes and horseradish and red cabbage salad.
Polish Cuisine
Kuchnia polska
Saturday (22.11.2025)
Breakfast π³
Coconut oatmeal with pear frugelina and roasted hazelnuts
Brunch π²
Pea soup
Dinner π½οΈ
Minced cutlet with potatoes and fried cabbage
Polish Cuisine
Kuchnia polska
Sunday (23.11.2025)
Breakfast π³
Breakfast roll with herb cottage cheese and cucumber
Brunch π²
Coconut oatmeal with cherries
Dinner π½οΈ
Roast poultry in own sauce, rice, salad
Detox Juice
Detox Juice
1 day
Set number 1 π₯€πΉ
ATTACK - Carrot/Mandarin/Orange/Ginger
Set number 2 ππ
SHAPE - Kiwi/Apples/Kale/Avocado/Banana
Set number 3 π₯¦π₯
VITALITY - Strawberry/Arbuz/Grapefruit
Detox Juice
Detox Juice
2 day
Set number 1 π₯€πΉ
Detox - Spinach/Kale/Banana/Lemon/Parsley
Set number 2 ππ
Booster - Orange/Mandarin/Ginger/Curcuma
Set number 3 π₯¦π₯
Reform - Raspberry/Beetroot/Apples/Grapefruit
Detox Juice
Detox Juice
Day 3
Set number 1 π₯€πΉ
RESTART - Celery/Spinach/Cucumber/Parsley/Apples
Set number 2 ππ
LIFESTYLE - Mango/Orange/Ananapple/Banana/Arbuz
Set number 3 π₯¦π₯
POWER - Blackberries/Redcurrant/Berry/Banana
*Menu subject to minor changes