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With us you will find a diverse menu, quality, taste and health,
and also get time for yourself!

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Fit Balance
Fit Balance
Poniedziałek (04.05.2026)
Breakfast 🍳
Creamy scrambled eggs, roll with wild garlic paste
Second breakfast 🥪
Apple and yogurt oatmeal with cookie crumble
Dinner 🍲
Eskalopki z kurczaka w sosie musztardowo - miodowym z kaszą i buraczkami
Afternoon snack 🥐
Chałka z serkiem waniliowym i owocami w żelu (dotyczy kaloryczności powyżej 1500)
Dinner 🥣
Fit Łazanki po staropolsku
Fit Balance
Fit Balance
Wtorek (05.05.2026)
Breakfast 🍳
Manna from heaven with raspberry and sesame sauce
Second breakfast 🥪
Vegetable soup
Dinner 🍲
Pork chops in tomato sauce with rice and roasted zucchini
Afternoon snack 🥐
3BIT cake (applies to calories from 1500 kcal)
Dinner 🥣
Roma salad with mozzarella, tomatoes and almond
Fit Balance
Fit Balance
Środa (06.05.2026)
Breakfast 🍳
SHAKSHUKA with bread
Second breakfast 🥪
Banana cocktail with cinnamon
Dinner 🍲
Sliced breaded poultry cutlet with baked jacket potatoes, lettuce with radish and onion in sour cream
Afternoon snack 🥐
Coconut princess (applies to calories over 1500)
Dinner 🥣
Lentil and couscous cutlets with tartar sauce, pickled cucumber, mizuna, feta and roasted sunflower seeds
Fit Balance
Fit Balance
Czwartek (07.05.2026)
Breakfast 🍳
Breakfast cheese a'la apple pie
Second breakfast 🥪
Pizza Pancake
Dinner 🍲
Spaghetti Bolognese
Afternoon snack 🥐
Croissant with fluffy yogurt, caramel and berry jam (applies to calories over 1500)
Dinner 🥣
Indian chicken with naan buns
Fit Balance
Fit Balance
Piątek (08.05.2026)
Breakfast 🍳
Chocolate and coconut oatmeal with cherries
Second breakfast 🥪
Pumpkin risotto with parmesan cheese
Dinner 🍲
Spinach cutlet with horseradish sauce, buckwheat groats and salad
Afternoon snack 🥐
Cafe Latte Shake (applies to calories over 1500)
Dinner 🥣
PRIMA BURGER
Fit Balance
Fit Balance
Sobota (09.05.2026)
Breakfast 🍳
Spinach bread with dill hummus, caramelized red onion and pickled cucumber
Second breakfast 🥪
Immuno Boost - apple, ginger and lemon juice
Dinner 🍲
Chicken in mustard sauce with puree and carrot salad
Afternoon snack 🥐
Pistachio cheesecake (applies to calories over 1500)
Dinner 🥣
Wrap with jerked beef
Fit Balance
Fit Balance
Niedziela (10.05.2026)
Breakfast 🍳
Roll with baked egg, crumbled smoked cheese and horseradish dip
Second breakfast 🥪
Mushroom soup
Dinner 🍲
Pieczony schab z sosem pieczeniowym, kaszą bulgur i buraczkami
Afternoon snack 🥐
Gingerbread pancake with homemade nutella and plum jam (applies to calories over 1500)
Dinner 🥣
Mexican style stuffed peppers with rice and cold basil sauce
Fit Sport
Fit Sport
Poniedziałek (04.05.2026)
Breakfast 🍳
Creamy scrambled eggs, roll with wild garlic paste
Second breakfast 🥪
Owsianka bananowa z kruszonką oreo
Pre-workout (4500, 5000 kcal) 🏋️
Protein Shake
Dinner 🍲
Eskalopki z kurczaka w sosie musztardowo - miodowym z kaszą i buraczkami
Post-workout (3500, 5000 kcal) 🔥
Fit Cottage Cheese Snickers
Afternoon snack 🥐
Chałka z serkiem waniliowym i owocami w żelu
Dinner 🥣
Fit Łazanki po staropolsku
Fit Sport
Fit Sport
Wtorek (05.05.2026)
Breakfast 🍳
Manna from heaven with raspberry and sesame sauce
Second breakfast 🥪
Vegetable soup
Pre-workout (4500, 5000 kcal) 🏋️
Banana oatmeal with cherries
Dinner 🍲
Pork chops in tomato sauce with rice and roasted zucchini
Post-workout (3500, 5000 kcal) 🔥
Pieczeń z indyka z papryką, ziemniakami, marchewka z masłem i koperkiem, orzechy
Afternoon snack 🥐
3BIT Cake
Dinner 🥣
Roma salad with chicken, mozzarella, tomatoes and almond
Fit Sport
Fit Sport
Środa (06.05.2026)
Breakfast 🍳
SHAKSHUKA with bread
Second breakfast 🥪
Banana cocktail with cinnamon
Pre-workout (4500, 5000 kcal) 🏋️
Savory pancake a'la pizza
Dinner 🍲
Sliced breaded poultry cutlet with baked jacket potatoes, lettuce with radish and onion in sour cream
Post-workout (3500, 5000 kcal) 🔥
Protein cream with granola
Afternoon snack 🥐
Coconut princess
Dinner 🥣
Lentil and couscous cutlets with tartar sauce, pickled cucumber, mizuna, feta and roasted sunflower seeds
Fit Sport
Fit Sport
Czwartek (07.05.2026)
Breakfast 🍳
Breakfast cheese a'la apple pie
Second breakfast 🥪
Pizza Pancake
Pre-workout (4500, 5000 kcal) 🏋️
Tortilla with dill cheese, peppers and jerk turkey
Dinner 🍲
Spaghetti Bolognese
Post-workout (3500, 5000 kcal) 🔥
Kotlety indycze z ryżem, groszkiem i serem feta
Afternoon snack 🥐
Croissant with fluffy yogurt, caramel and berry jam
Dinner 🥣
Indian chicken with naan buns
Fit Sport
Fit Sport
Piątek (08.05.2026)
Breakfast 🍳
Chocolate and coconut oatmeal with cherries
Second breakfast 🥪
Pumpkin risotto with parmesan cheese
Pre-workout (4500, 5000 kcal) 🏋️
Bread with egg and chive cream
Dinner 🍲
Spinach cutlet with horseradish sauce, buckwheat groats and salad
Post-workout (3500, 5000 kcal) 🔥
Banoffee mound
Afternoon snack 🥐
Cafe Latte Shake
Dinner 🥣
CLASSIC BURGER with roasted potatoes
Fit Sport
Fit Sport
Sobota (09.05.2026)
Breakfast 🍳
Spinach bread with dill hummus, caramelized red onion and pickled cucumber
Second breakfast 🥪
Immuno Boost - apple, ginger and lemon juice
Pre-workout (4500, 5000 kcal) 🏋️
Syrnik z jogurtem greckim i orzechami
Dinner 🍲
Chicken in mustard sauce with puree and carrot salad
Post-workout (3500, 5000 kcal) 🔥
Protein rice with mango
Afternoon snack 🥐
Pistachio cheesecake
Dinner 🥣
Woodman Wrap
Fit Sport
Fit Sport
Niedziela (10.05.2026)
Breakfast 🍳
Roll with baked egg, crumbled smoked cheese and horseradish dip
Second breakfast 🥪
Mushroom soup
Pre-workout (4500, 5000 kcal) 🏋️
Chocolate bar
Dinner 🍲
Pieczony schab z sosem pieczeniowym, kaszą bulgur i buraczkami
Post-workout (3500, 5000 kcal) 🔥
Parmesan cutlet with mustard sauce, potatoes and carrots with peas
Afternoon snack 🥐
Gingerbread pancake with homemade nutella and plum jam
Dinner 🥣
Mexican style stuffed peppers with rice and cold basil sauce
Keto
Keto
Poniedziałek (04.05.2026)
Breakfast 🍳
Almond bread with scrambled eggs and wild garlic paste
Second breakfast 🥪
Keto dessert with red currant
Dinner 🍲
Kotlet pieczarkowy w sosie koperkowym, ryżem kalafiorowym i pomidorkami
Dinner 🥣
Pizza serowa
Keto
Keto
Wtorek (05.05.2026)
Breakfast 🍳
Country cheese pancakes with vegetables
Second breakfast 🥪
Chicken in cheese coating with lettuce and peppers
Dinner 🍲
Cutlets in tomato sauce with roasted zucchini
Dinner 🥣
Halloumi salad
Keto
Keto
Środa (06.05.2026)
Breakfast 🍳
Fried egg with avocado dip
Second breakfast 🥪
Cauliflower soup with bacon
Dinner 🍲
Pork neck in own sauce, tomatoes with onions
Dinner 🥣
Tricky syrnik with jerked salmon, cream and broccoli
Keto
Keto
Czwartek (07.05.2026)
Breakfast 🍳
Keto tuna pancake with chive curd
Second breakfast 🥪
Cinnamon and blackberry pudding with chia
Dinner 🍲
Bolognese sauce with roasted eggplant
Dinner 🥣
Parmesan cutlet with tzatziki sauce
Keto
Keto
Piątek (08.05.2026)
Breakfast 🍳
Almond bread with herb paste and cucumber
Second breakfast 🥪
Coconut pudding with currant
Dinner 🍲
Egg cutlet with horseradish sauce and vegetable pancake
Dinner 🥣
Keto burger
Keto
Keto
Sobota (09.05.2026)
Breakfast 🍳
Pancake with mascarpne and fruits of the forest
Second breakfast 🥪
Keto salad
Dinner 🍲
Pullets in pumpkin sauce with kohlrabi fries
Dinner 🥣
Lech with bacon
Keto
Keto
Niedziela (10.05.2026)
Breakfast 🍳
Breakfast salad with tuna, smoked crumbled cheese and lamb's lettuce
Second breakfast 🥪
Bounty pudding with strawberries
Dinner 🍲
Cod in lemon sauce with walnuts and cabbage pancake
Dinner 🥣
Meat Lovers Stew
Fit Vegetarian
Fit Vegetarian
Poniedziałek (04.05.2026)
Breakfast 🍳
Creamy scrambled eggs, roll with wild garlic paste
Second breakfast 🥪
Apple and yogurt oatmeal with cookie crumble
Dinner 🍲
Broccoli raclette with dill sauce and mashed potatoes
Post-workout (3500 kcal) 🏋️
Fit Cottage Cheese Snickers
Afternoon snack 🥐
Chałka z serkiem waniliowym i owocami w żelu
Dinner 🥣
Cheesy basil penne with carrot cutlet and tomato
Fit Vegetarian
Fit Vegetarian
Wtorek (05.05.2026)
Breakfast 🍳
Manna from heaven with raspberry and sesame sauce
Second breakfast 🥪
Vegetable soup
Dinner 🍲
Red lentil and vegetable cutlet with rice, roasted zucchini and tomato sauce
Post-workout (3500 kcal) 🏋️
Vege stew with leek, potatoes and buttered carrots with dill
Afternoon snack 🥐
Peach mousse with crumble
Dinner 🥣
Roma salad with mozzarella, tomatoes and almond
Fit Vegetarian
Fit Vegetarian
Środa (06.05.2026)
Breakfast 🍳
SHAKSHUKA with bread
Second breakfast 🥪
Banana cocktail with cinnamon
Dinner 🍲
Schnitzel with tofu with baked jacket potatoes, lettuce with radish and onion in cream
Post-workout (3500 kcal) 🏋️
Protein cream with granola
Afternoon snack 🥐
Coconut princess
Dinner 🥣
Lentil and couscous cutlets with tartar sauce, pickled cucumber, mizuna, feta and roasted sunflower seeds
Fit Vegetarian
Fit Vegetarian
Czwartek (07.05.2026)
Breakfast 🍳
Breakfast cheese a'la apple pie
Second breakfast 🥪
Pizza Pancake
Dinner 🍲
Vegetarian Spaghetti Bolognese
Post-workout (3500 kcal) 🏋️
Egg cutlet, rice with peas, feta cheese and dill, red cabbage salad
Afternoon snack 🥐
Croissant with fluffy yogurt, caramel and berry jam
Dinner 🥣
Halloumi po indyjsku z bułeczką
Fit Vegetarian
Fit Vegetarian
Piątek (08.05.2026)
Breakfast 🍳
Chocolate and coconut oatmeal with cherries
Second breakfast 🥪
Pumpkin risotto with parmesan cheese
Dinner 🍲
Mushroom cutlet with horseradish sauce, grits and salad
Post-workout (3500 kcal) 🏋️
Banoffee mound
Afternoon snack 🥐
Cafe Latte Shake
Dinner 🥣
PRIMA BURGER with roasted potatoes
Fit Vegetarian
Fit Vegetarian
Sobota (09.05.2026)
Breakfast 🍳
Spinach bread with dill hummus, caramelized red onion and pickled cucumber
Second breakfast 🥪
Immuno Boost - apple, ginger and lemon juice
Dinner 🍲
Halloumi in mustard sauce with roasted potatoes and carrot salad
Post-workout (3500 kcal) 🏋️
Protein rice with mango
Afternoon snack 🥐
Pistachio cheesecake
Dinner 🥣
Wrap with egg and vegetables
Fit Vegetarian
Fit Vegetarian
Niedziela (10.05.2026)
Breakfast 🍳
Roll with baked egg, crumbled smoked cheese and horseradish dip
Second breakfast 🥪
Mushroom soup
Dinner 🍲
WEGEBURGER z kaszą bulgur i buraczkami
Post-workout (3500 kcal) 🏋️
Cauliflower nuggets with mustard sauce, potatoes and carrots with peas
Afternoon snack 🥐
Gingerbread pancake with homemade nutella and plum jam
Dinner 🥣
Mexican style stuffed peppers with rice and cold basil sauce
Fit Vegetarian and Fish
Fit Vegetarian and Fish
Poniedziałek (04.05.2026)
Breakfast 🍳
Creamy scrambled eggs, roll with wild garlic paste
Second breakfast 🥪
Apple and yogurt oatmeal with cookie crumble
Dinner 🍲
Fish cutlet with dill sauce and potatoes
Post-workout (3500 kcal) 🏋️
Fit Cottage Cheese Snickers
Afternoon snack 🥐
Chałka z serkiem waniliowym i owocami w żelu
Dinner 🥣
Cheesy basil penne with carrot cutlet and tomato
Fit Vegetarian and Fish
Fit Vegetarian and Fish
Wtorek (05.05.2026)
Breakfast 🍳
Manna from heaven with raspberry and sesame sauce
Second breakfast 🥪
Vegetable soup
Dinner 🍲
Red lentil and sun-dried tomato cutlet with rice, roasted zucchini and tomato sauce
Post-workout (3500 kcal) 🏋️
Vege stew with leek, potatoes and buttered carrots with dill
Afternoon snack 🥐
Peach mousse with crumble
Dinner 🥣
Roma salad with mozzarella, tomatoes and almond
Fit Vegetarian and Fish
Fit Vegetarian and Fish
Środa (06.05.2026)
Breakfast 🍳
SHAKSHUKA with bread
Second breakfast 🥪
Banana cocktail with cinnamon
Dinner 🍲
Schnitzel with tofu with baked jacket potatoes, lettuce with radish and onion in cream
Post-workout (3500 kcal) 🏋️
Protein cream with granola
Afternoon snack 🥐
Coconut princess
Dinner 🥣
Lentil and couscous cutlets with tartar sauce, pickled cucumber, mizuna, feta and roasted sunflower seeds
Fit Vegetarian and Fish
Fit Vegetarian and Fish
Czwartek (07.05.2026)
Breakfast 🍳
Breakfast cheese a'la apple pie
Second breakfast 🥪
Pizza Pancake
Dinner 🍲
Vegetarian Spaghetti Bolognese
Post-workout (3500 kcal) 🏋️
Egg cutlet, rice with peas, feta cheese and dill, red cabbage salad
Afternoon snack 🥐
Croissant with fluffy yogurt, caramel and berry jam
Dinner 🥣
Indian-style halloumi with naan buns
Fit Vegetarian and Fish
Fit Vegetarian and Fish
Piątek (08.05.2026)
Breakfast 🍳
Chocolate and coconut oatmeal with cherries
Second breakfast 🥪
Pumpkin risotto with parmesan cheese
Dinner 🍲
Mushroom cutlet with horseradish sauce, grits and salad
Post-workout (3500 kcal) 🏋️
Banoffee mound
Afternoon snack 🥐
Cafe Latte Shake
Dinner 🥣
PRIMA BURGER with roasted potatoes
Fit Vegetarian and Fish
Fit Vegetarian and Fish
Sobota (09.05.2026)
Breakfast 🍳
Spinach bread with dill hummus, caramelized red onion and pickled cucumber
Second breakfast 🥪
Immuno Boost - apple, ginger and lemon juice
Dinner 🍲
Halibut in mustard sauce with puree and carrot salad
Post-workout (3500 kcal) 🏋️
Protein rice with mango
Afternoon snack 🥐
Pistachio cheesecake
Dinner 🥣
Egg tortilla
Fit Vegetarian and Fish
Fit Vegetarian and Fish
Niedziela (10.05.2026)
Breakfast 🍳
Roll with baked egg, crumbled smoked cheese and horseradish dip
Second breakfast 🥪
Mushroom soup
Dinner 🍲
WEGEBURGER z kaszą bulgur i buraczkami
Post-workout (3500 kcal) 🏋️
Cauliflower nuggets with mustard sauce, potatoes and carrots with peas
Afternoon snack 🥐
Gingerbread pancake with homemade nutella and plum jam
Dinner 🥣
Mexican style stuffed peppers with rice and cold basil sauce
High Protein
High Protein
Poniedziałek (04.05.2026)
Meal 1 💪
Creamy scrambled eggs, roll with wild garlic paste
Meal 2 🍲
PROTEIN SHAKE (applies to calories only: 3000, 3500)
Meal 3 🏋
Eskalopki z kurczaka w sosie musztardowo - miodowym z kaszą i buraczkami
Meal 4 🥗
Fit Cottage Cheese Snickers (applies to calories only: 2000,2500, 3000, 3500)
Meal 5 🥩
Fit Łazanki po staropolsku
High Protein
High Protein
Wtorek (05.05.2026)
Meal 1 💪
Sesame country cheese with raspberries
Meal 2 🍲
Chocolate and cherry shake (only applies to calories: 3000, 3500)
Meal 3 🏋
Pork chops in tomato sauce with rice and roasted zucchini
Meal 4 🥗
Roast turkey with peppers, potatoes, carrots with butter and dill (applies to calories only: 2000,2500, 3000, 3500)
Meal 5 🥩
Roma salad with chicken, pasta, mozzarella, tomatoes and almond
High Protein
High Protein
Środa (06.05.2026)
Meal 1 💪
OMEGA-3 paste sandwich
Meal 2 🍲
Oatmeal with raisins and caramelized pear (applies to calories only: 3000, 3500)
Meal 3 🏋
Sliced breaded poultry cutlet with baked jacket potatoes, lettuce with radish and onion in sour cream
Meal 4 🥗
Protein cream with granola (only applies to calories: 2000,2500, 3000, 3500)
Meal 5 🥩
Lentil and couscous cutlets with tartar sauce, pickled cucumber, mizuna, feta and roasted sunflower seeds
High Protein
High Protein
Czwartek (07.05.2026)
Meal 1 💪
Breakfast cheese a'la apple pie
Meal 2 🍲
Pizza Pancake (applies to calories only: 3000, 3500)
Meal 3 🏋
Spaghetti Bolognese
Meal 4 🥗
Kotlety indycze z ryżem, groszkiem i serem feta (dotyczy tylko kaloryczności: 2000,2500, 3000, 3500)
Meal 5 🥩
Indian chicken with naan buns
High Protein
High Protein
Piątek (08.05.2026)
Meal 1 💪
Chicken pancake with Thousand Island sauce
Meal 2 🍲
PROTEIN SHAKE (applies to calories only: 3000, 3500)
Meal 3 🏋
Turkey breast cutlets in a light fennel sauce with buckwheat groats and miscellany
Meal 4 🥗
Banoffee mound (only applies to calories: 2000,2500, 3000, 3500)
Meal 5 🥩
CLASSIC BURGER with roasted potatoes
High Protein
High Protein
Sobota (09.05.2026)
Meal 1 💪
Savory pancake with dill hummus, mozzarella, caramelized red onion and pickled cucumber
Meal 2 🍲
PROTEIN SHAKE (applies to calories only: 3000, 3500)
Meal 3 🏋
Chicken in mustard sauce with pasta and carrot salad
Meal 4 🥗
Protein rice with mango (only applies to calories: 2000,2500, 3000, 3500)
Meal 5 🥩
Wrap with jerked beef
High Protein
High Protein
Niedziela (10.05.2026)
Meal 1 💪
Roll with baked egg, crumbled smoked cheese and horseradish dip
Meal 2 🍲
Jogurtowa owsianka z musem (dotyczy tylko kaloryczności: 3000, 3500)
Meal 3 🏋
Pieczony schab z sosem pieczeniowym, kaszą bulgur i buraczkami
Meal 4 🥗
Parmesan cutlet with mustard sauce, potatoes and carrots with peas (applies to calories only: 2000,2500, 3000, 3500)
Meal 5 🥩
Mexican style stuffed peppers with rice and cold basil sauce
No Gluten No Lactose
No Gluten No Lactose
Poniedziałek (04.05.2026)
Breakfast 🍳
Gluten-free roll with scrambled eggs and wild garlic paste
Second breakfast 🥪
Apple and pear smoothie
Dinner 🍲
Chicken escalopes in mustard and honey sauce with potatoes and beets
Afternoon snack (1500-2500 kcal) 🥐
NESQUIK pudding with fruit (applies to calories over 1500)
Dinner 🥣
Basil penne with jerk turkey and tomato
No Gluten No Lactose
No Gluten No Lactose
Wtorek (05.05.2026)
Breakfast 🍳
Challah oatmeal with raspberries
Second breakfast 🥪
Vegetable soup
Dinner 🍲
Pork chops in tomato sauce with rice and roasted zucchini
Afternoon snack (1500-2500 kcal) 🥐
Chia pudding alla strawberry cheesecake (applies to calories over 1500)
Dinner 🥣
Salad with chicken, parmesan, tomatoes and almonds and vinaigrette dressing
No Gluten No Lactose
No Gluten No Lactose
Środa (06.05.2026)
Breakfast 🍳
SHAKSHUKA with gluten-free breadcrumbs
Second breakfast 🥪
Vitamin Juice
Dinner 🍲
Coated poultry cutlet with baked jacket potatoes, lettuce with radish and onion
Afternoon snack (1500-2500 kcal) 🥐
Raffaello (applies to calories over 1500)
Dinner 🥣
Penne with jerked Jackfruit
No Gluten No Lactose
No Gluten No Lactose
Czwartek (07.05.2026)
Breakfast 🍳
Egg with remoulade sauce with radish and roll
Second breakfast 🥪
Mango & Vanilla Shake
Dinner 🍲
Spaghetti Bolognese
Afternoon snack (1500-2500 kcal) 🥐
Fit Fabulous (applies to calories over 1500)
Dinner 🥣
Indian Chicken with Nasi Rice
No Gluten No Lactose
No Gluten No Lactose
Piątek (08.05.2026)
Breakfast 🍳
Chocolate and coconut yogurt cream with cherries
Second breakfast 🥪
Pumpkin risotto with parmesan cheese
Dinner 🍲
Beet cutlet with chive sauce, buckwheat groats and salad
Afternoon snack (1500-2500 kcal) 🥐
Strawberry & Vanilla Shake with Peanut Butter (applies to calories over 1500)
Dinner 🥣
CLASSIC BURGER with roasted potatoes
No Gluten No Lactose
No Gluten No Lactose
Sobota (09.05.2026)
Breakfast 🍳
Green bread with dill hummus, caramelized red onion, pickled cucumber
Second breakfast 🥪
Immuno Boost - apple, ginger and lemon juice
Dinner 🍲
Chicken in mustard sauce with puree and carrot salad
Afternoon snack (1500-2500 kcal) 🥐
Coconut pudding with tapioca and gelled fruit (applies to calories over 1500)
Dinner 🥣
Falafels with tomato sauce with noodles
No Gluten No Lactose
No Gluten No Lactose
Niedziela (10.05.2026)
Breakfast 🍳
Aromatic SHAKSHUKA with breadcrumbs
Second breakfast 🥪
Mushroom soup
Dinner 🍲
Pieczony schab z sosem pieczeniowym, kopytkami i buraczkami
Afternoon snack (1500-2500 kcal) 🥐
Banana-raspberry carbohydrate shake (applies to calories over 1500)
Dinner 🥣
Mexican-style stuffed peppers
Fit Fresh
Fit Fresh
Poniedziałek (04.05.2026)
Breakfast 🍳
Creamy scrambled eggs, roll with wild garlic paste
Second breakfast 🥪
Dry yeast pancake with tomato hummus, halloumi cheese and radish
Dinner 🍲
Eskalopki z kurczaka w sosie musztardowo - miodowym z kaszą i buraczkami
Post-Workout (3000 kcal) 🏋️
Pork tenderloin with potatoes, fried mushrooms and aromatic plum sauce
Dinner 🥣
Fit Łazanki po staropolsku
Fit Fresh
Fit Fresh
Wtorek (05.05.2026)
Breakfast 🍳
Fennel cottage cheese with dry panko, radish and pumpkin seeds
Second breakfast 🥪
Vegetable soup
Dinner 🍲
Pork chops in tomato sauce with rice and roasted zucchini
Post-Workout (3000 kcal) 🏋️
Roast turkey with peppers, potatoes, carrots with butter and dill
Dinner 🥣
Roma salad with mozzarella, tomatoes and almond
Fit Fresh
Fit Fresh
Środa (06.05.2026)
Breakfast 🍳
SHAKSHUKA with bread
Second breakfast 🥪
Zupa krem z groszku
Dinner 🍲
Soused poultry cutlet with baked jacket potatoes, salad
Post-Workout (3000 kcal) 🏋️
Stuffed pork loin in mustard sauce with buckwheat groats
Dinner 🥣
Lentil and couscous cutlets with tartar sauce, pickled cucumber, mizuna, feta and roasted sunflower seeds
Fit Fresh
Fit Fresh
Czwartek (07.05.2026)
Breakfast 🍳
Sandwich with chive cheese, lettuce, tomato, ham and cheese
Second breakfast 🥪
Pizza Pancake
Dinner 🍲
Spaghetti Bolognese
Post-Workout (3000 kcal) 🏋️
Kotlety indycze z ryżem, groszkiem i serem feta
Dinner 🥣
Indian chicken with naan buns
Fit Fresh
Fit Fresh
Piątek (08.05.2026)
Breakfast 🍳
Chicken pancake with Thousand Island sauce
Second breakfast 🥪
Pumpkin risotto with parmesan cheese
Dinner 🍲
Spinach cutlet with horseradish sauce, buckwheat groats and salad
Post-Workout (3000 kcal) 🏋️
Pasta Alfredo with green pesto, mushrooms, chicken and roasted tomato
Dinner 🥣
PRIMA BURGER with roasted potatoes
Fit Fresh
Fit Fresh
Sobota (09.05.2026)
Breakfast 🍳
Spinach bread with dill hummus, caramelized red onion and pickled cucumber
Second breakfast 🥪
Immuno Boost - apple, ginger and lemon juice
Dinner 🍲
Chicken in mustard sauce with puree and carrot salad
Post-Workout (3000 kcal) 🏋️
Pieczony morszczuk z sosem cytrynowym i orzechem włoskim, ryż, surówka
Dinner 🥣
Wrap with jerked beef
Fit Fresh
Fit Fresh
Niedziela (10.05.2026)
Breakfast 🍳
Roll with baked egg, crumbled smoked cheese and horseradish dip
Second breakfast 🥪
Mushroom soup
Dinner 🍲
Pieczony schab z sosem pieczeniowym, kaszą bulgur i buraczkami
Post-Workout (3000 kcal) 🏋️
Parmesan cutlet with mustard sauce, potatoes and carrots with peas
Dinner 🥣
Mexican style stuffed peppers with rice and cold basil sauce
Polish Cuisine
Kuchnia polska
Poniedziałek (04.05.2026)
Breakfast 🍳
Creamy scrambled eggs, roll with wild garlic paste
Brunch 🍲
Apple and yogurt oatmeal with cookie crumble
Dinner 🍽️
Chicken escalopes in mustard and honey sauce with potatoes and beets
Polish Cuisine
Kuchnia polska
Wtorek (05.05.2026)
Breakfast 🍳
Manna from heaven with raspberry and sesame sauce
Brunch 🍲
Vegetable soup
Dinner 🍽️
Pork chops in tomato sauce with rice and roasted zucchini
Polish Cuisine
Kuchnia polska
Środa (06.05.2026)
Breakfast 🍳
SHAKSHUKA with bread
Brunch 🍲
Banana cocktail with cinnamon
Dinner 🍽️
Sliced breaded poultry cutlet with baked jacket potatoes, lettuce with radish and onion in sour cream
Polish Cuisine
Kuchnia polska
Czwartek (07.05.2026)
Breakfast 🍳
Breakfast cheese a'la apple pie
Brunch 🍲
Pizza Pancake
Dinner 🍽️
Spaghetti Bolognese
Polish Cuisine
Kuchnia polska
Piątek (08.05.2026)
Breakfast 🍳
Chocolate and coconut oatmeal with cherries
Brunch 🍲
Pumpkin risotto with parmesan cheese
Dinner 🍽️
Minced poultry with buckwheat groats and Chinese cabbage salad
Polish Cuisine
Kuchnia polska
Sobota (09.05.2026)
Breakfast 🍳
Spinach bread with dill hummus, caramelized red onion and pickled cucumber
Brunch 🍲
Immuno Boost - apple, ginger and lemon juice
Dinner 🍽️
Chicken in mustard sauce with puree and carrot salad
Polish Cuisine
Kuchnia polska
Niedziela (10.05.2026)
Breakfast 🍳
Roll with baked egg, crumbled smoked cheese and horseradish dip
Brunch 🍲
Mushroom soup
Dinner 🍽️
Pieczony schab z sosem pieczeniowym, kaszą bulgur i buraczkami
Detox Juice
Detox Juice
1 day
Set number 1 🥤🍹
ATTACK - Carrot/Mandarin/Orange/Ginger
Set number 2 🍎🍊
SHAPE - Kiwi/Apples/Kale/Avocado/Banana
Set number 3 🥦🥕
VITALITY - Strawberry/Arbuz/Grapefruit
Detox Juice
Detox Juice
2 day
Set number 1 🥤🍹
Detox - Spinach/Kale/Banana/Lemon/Parsley
Set number 2 🍎🍊
Booster - Orange/Mandarin/Ginger/Curcuma
Set number 3 🥦🥕
Reform - Raspberry/Beetroot/Apples/Grapefruit
Detox Juice
Detox Juice
Day 3
Set number 1 🥤🍹
RESTART - Celery/Spinach/Cucumber/Parsley/Apples
Set number 2 🍎🍊
LIFESTYLE - Mango/Orange/Ananapple/Banana/Arbuz
Set number 3 🥦🥕
POWER - Blackberries/Redcurrant/Berry/Banana
*Menu subject to minor changes