Check out our menu 🍱

Roll with pork loin, lettuce, horseradish dip and quinoa

Forest Vanilla Shake

Turkey cutlet with potatoes and white cabbage salad with carrots and apple

Cheesecake with orange caramel (applies to calories over 1500)

Makaron z szarpaną wieprzowiną, sosem musztardowym i brokułem

Italian-style bread with scrambled eggs

Kwastika

Pieczone mięso w sosie pieprzowym z bulgurem i brokułami

Forest Moss (applies to calories from 1500 kcal)

IGATONI - masterful sweet pasta

Fluffy creamy yogurt with chocolate orange granola and fruit mousse

Bean soup

Baked meatballs with rice and salad, mayo-mango dip

Apple pie with pudding and crumble (applies to calories over 1500)

Sicilian cutlet with couscous and feta

Brioche with spinach frittata and beans in tomatoes

Oatmeal RAFFAELLO

Ground with beets and potatoes

Chocolate pudding with gelled fruit and protein cream (applies to calories over 1500)

Creamy mushroom risotto with parmesan and walnut gremolata

Pear cloud with walnut crumble

Mexican soup

Gulasz z kurczaka po wiejsku z makaronem i sałatką

Ciasto Tiramisu (dotyczy kaloryczności powyżej 1500)

Potato and cottage cheese tart with cream and fried onions

Aromatic SHAKSHUKA, roll and yogurt-chive dip

Blueberry chia pudding with peach pieces

Egg cutlet with spinach sauce, bulgur groats and sauerkraut salad

Mead (applies to calories above 1500)

Zucchini bolognese with basmati rice, basil dip and cheddar

Maxi King Oatmeal

Curry soup with noodles

Schab po zbójnicku z pieczonymi ziemniakami w mundurkach i mizerią

Raspberry jelly (applies to calories over 1500)

Pasta with horseradish sauce, roasted halloumi cheese and broccoli

Roll with pork loin, lettuce, horseradish dip and quinoa

Vanilla & Berry Shake

Wytrawny naleśnik z twarogiem i cebulą

Turkey cutlet with potatoes and white cabbage salad with carrots and apple

Cottage cheese with chocolate, hazelnuts and honey crisps

Cheesecake with orange caramel

Makaron z szarpaną wieprzowiną, sosem musztardowym i brokułem

Italian-style bread with scrambled eggs

Kwastika

Protein Shake

Pieczone mięso w sosie pieprzowym z kaszą i brokułami

Filet a'la Hasselback with basil sauce, couscous

Forest Moss

IGATONI - masterful sweet pasta

Fluffy creamy yogurt with chocolate orange granola and fruit mousse

Bean soup

Strawberry & Coconut Shake

Baked meatballs with rice and salad, mayo-mango dip

Cheddar omelette with baked potatoes and fit sauce

Apple pie with pudding and crumble

Sicilian cutlet with couscous and feta

Brioche with spinach frittata and beans in tomatoes

Oatmeal RAFFAELLO

Protein Shake

Ground with beets and potatoes

Chlebek bakaliowy z twarożkiem i brzoskwiniowym musem

Chocolate pudding with gelled fruit and protein cream

Creamy mushroom risotto with parmesan cheese, roasted chicken and walnut gremolata

Pear cloud with walnut crumble

Mexican soup with nachos

Mango Lassi shake

Gulasz z kurczaka po wiejsku z makaronem i sałatką

Roast turkey, leek sauce, buckwheat groats, salad

Ciasto Tiramisu

Potato and cottage cheese tart with cream and fried onions

Aromatic SHAKSHUKA, roll and yogurt-chive dip

Blueberry chia pudding with peach pieces

Salad with tuna

Egg cutlet with spinach sauce, bulgur groats and sauerkraut salad

Kotlet z indyka w sosie paprykowym, kuskus i fasolka

Honeycomb

Zucchini bolognese with basmati rice, basil dip and cheddar

Maxi King Oatmeal

Curry soup with noodles

Chocolate milkshake

Schab po zbójnicku z pieczonymi ziemniakami w mundurkach i mizerią

Roasted chicken with buckwheat groats, beets and garlic sauce

Raspberry jelly

Pasta with horseradish sauce, roasted halloumi cheese and broccoli

Keto pancake with chive cheese, ham and vegetables

Strawberry cocktail

Poultry cutlets with mushrooms, chimichurri and cauliflower puree

Mini Mediterranean pizza with roasted peppers

Mini keto cheese pancakes with chives

Peanut butter truffle

Baked salmon with lemon sauce

Meat and vegetable casserole

Fried egg with tomato dip

Cream with ricotta and raspberry

Roasted pork neck with cauliflower

Chicken in spinach sauce with sun-dried tomatoes and roasted peppers

Sesame bread with omega-3 paste

Dill and cauliflower soup

Greek STIFADO stew with roasted peppers

Keto muffin with jerk chicken, avocado and tomato

Scrambled eggs with sausage tomatoes and bread

Chia pudding with forest fruits

Ragged beef with cheddar cheese and coleslaw

Keto "Bigos"

Mascarpone and strawberry pancake

Keto gyros salad

Pullets in horseradish sauce with kohlrabi

Lech with bacon

Egg omelet with olives and zucchini, Greek dip

Bounty pudding with strawberries

Pork stew with pickle salad

Pieczony ser Halloumi z brokułami sosem czosnkowym

Bun with breaded halloumi, lettuce, horseradish dip and quinoa

Forest Vanilla Shake

WEGE Chicken in cheese and dill sauce with green beans

Cottage cheese with chocolate, hazelnuts and honey crisps

Cheesecake with orange caramel

Musztardowe farfalle z brokułami i orzechem włoskim

Italian-style bread with scrambled eggs

Mexican-style stuffed peppers

Forest chops with bulgur and miso

Cinnamon straciatella cheese with crumbles

Forest Moss

IGATONI - masterful sweet pasta

Fluffy creamy yogurt with chocolate orange granola and fruit mousse

Moroccan soup Harira

Baked nuggets with mayo dip - mango, rice, coleslaw

Cheddar omelette with baked potatoes and fit sauce

Apple pie with pudding and crumble

Sicilian cutlet with couscous and feta

Brioche with spinach frittata and beans in tomatoes

Oatmeal RAFFAELLO

Vegetarian minced cutlet with beets and potatoes

Chlebek bakaliowy z twarożkiem i brzoskwiniowym musem

Chocolate pudding with gelled fruit and protein cream

Creamy mushroom risotto with parmesan and walnut gremolata

Pear cloud with walnut crumble

Cucumber soup

Tofu curry with mango, rice, carrot and apple salad

Vegetarian pancake with cranberry and leek sauce, buckwheat groats and salad

Ciasto Tiramisu

Potato and cottage cheese tart with cream and fried onions

Aromatic SHAKSHUKA, roll and yogurt-chive dip

Blueberry chia pudding with peach pieces

Egg cutlet with spinach sauce, bulgur groats and sauerkraut salad

Fried tofu in bell pepper sauce, couscous

Honeycomb

Zucchini bolognese with basmati rice, basil dip and cheddar

Maxi King Oatmeal

Curry soup with noodles

Vegetarian burger with baked jacket potatoes and mizzen

Vegan chicken with spinach sauce with buckwheat groats and beets

Coconut tapioca pudding with blueberries

Pasta with horseradish sauce, roasted halloumi cheese and broccoli

Bun with breaded halloumi, lettuce, horseradish dip and quinoa

Tilapia in cheese and dill sauce with green beans

Cottage cheese with chocolate, hazelnuts and honey crisps

Cheesecake with orange caramel

Musztardowe farfalle z brokułami i orzechem włoskim

Italian-style bread with scrambled eggs

Forest chops with bulgur and miso

Cinnamon straciatella cheese with crumbles

Forest Moss

IGATONI - masterful sweet pasta

Fluffy creamy yogurt with chocolate orange granola and fruit mousse

Baked nuggets with mayo dip - mango, rice, coleslaw

Cheddar omelette with baked potatoes and fit sauce

Apple pie with pudding and crumble

Sicilian cutlet with couscous and feta

Brioche with spinach frittata and beans in tomatoes

Minced fish cutlet with beets and potatoes

Chlebek bakaliowy z twarożkiem i brzoskwiniowym musem

Chocolate pudding with gelled fruit and protein cream

Creamy mushroom risotto with parmesan and walnut gremolata

Pear cloud with walnut crumble

Cod with curry sauce, rice and carrot and apple salad

Vegetarian pancake with cranberry and leek sauce, buckwheat groats and salad

Ciasto Tiramisu

Potato and cottage cheese tart with cream and fried onions

Aromatic SHAKSHUKA, roll and yogurt-chive dip

Egg cutlet with spinach sauce, bulgur groats and sauerkraut salad

Tempeh in bell pepper sauce, bulgur

Honeycomb

Zucchini bolognese with basmati rice, basil dip and cheddar

Maxi King Oatmeal

Vegetarian burger with baked jacket potatoes and mizzen

Vegan chicken with spinach sauce with buckwheat groats and beets

Coconut tapioca pudding

Pasta with horseradish sauce, roasted halloumi cheese and broccoli

Roll with pork loin, lettuce, horseradish dip and quinoa

Wysokobiałkowa owsianka Raffaello (dotyczy tylko kaloryczności: 3000, 3500)

Turkey cutlet with potatoes and white cabbage salad with carrots and apple

Cottage cheese with chocolate, hazelnut and honey crisps (only applies to calories: 2000,2500, 3000, 3500)

Spaghetti z szarpaną wieprzowiną, sosem musztardowym i brokułem

Raspberry Cottage Cheese Tiramisu

PROTEIN SHAKE (applies to calories only: 3000, 3500)

Pieczone mięso w sosie pieprzowym z bulgurem i brokułami

Filet a'la Hasselback with basil sauce, couscous (applies only to calories: 2000,2500, 3000, 3500)

Chopped poultry cutlet with peppers, jacket potatoes and beets

Roll with beet hummus, cucumber and hard-boiled egg

Yogurt oatmeal with protein nutrient and strawberry gelato (applies to calories only: 3000, 3500)

Baked meatballs with rice and salad, mayo-mango dip

Hungarian style beef with baked potatoes (applies to calories only: 2000,2500, 3000, 3500)

Couscous alla caponata with chicken and mozzarella

Brioche with spinach frittata and beans in tomatoes

PROTEIN SHAKE (applies to calories only: 3000, 3500)

Ground with beets and potatoes

Chlebek bakaliowy z twarożkiem i brzoskwiniowym musem (dotyczy tylko kaloryczności: 2000,2500, 3000, 3500)

Creamy mushroom risotto with parmesan cheese, roasted chicken and walnut gremolata

Chocolate yoghurt mousse with fruit frugelina and coconut crumble

Mexican soup (applies to calories only: 3000, 3500)

Gulasz z kurczaka po wiejsku z makaronem i sałatką

Roast chicken with mushrooms, leek sauce, buckwheat groats, coleslaw (applies to calories only: 2000,2500, 3000, 3500)

Tender pancake with jerked salmon in plum bbq sauce, salad

Aromatic SHAKSHUKA, roll and yogurt-chive cheese

Kwark z owocami (dotyczy tylko kaloryczności: 3000, 3500)

Roasted chicken with spinach sauce, bulgur groats and sauerkraut salad

Kotlet z indyka w sosie paprykowym, kuskus i fasolka (dotyczy tylko kaloryczności: 2000,2500, 3000, 3500)

Zucchini bolognese with basmati rice, basil dip and cheddar

Twarożek z owocami w żelu i orzechową kruszonką

PROTEIN SHAKE (applies to calories only: 3000, 3500)

Schab po zbójnicku z pieczonymi ziemniakami w mundurkach i mizerią

Roast chicken with buckwheat groats, beets and garlic sauce (applies to calories only: 2000,2500, 3000, 3500)

Makaron z kurczakiem w sosie bazyliowym

Roll with pork loin, lettuce, horseradish dip and quinoa

Tomato cream soup

Turkey cutlet with potatoes and white cabbage salad with carrots and apple

Chia pudding with gelled fruit and nutty sprinkles (applies to calories over 1500)

Pasta with jerked pork, mustard sauce and caramelized onions

Italian-style bread with scrambled eggs

Kwastika

Baked ham in pepper sauce with bulgur and broccoli

Fit Fabulous (applies to calories over 1500)

IGATONI - masterful sweet pasta

Mini omelet with bacon, peanut paste and vegetables

Bean soup

Baked meatballs with rice and salad, mayo dip

Fit muffin with banana and peanut butter (applies to calories over 1500)

Beet burger with cucumber, yams and garlic dip

English-style breakfast

RAFFAELLO oatmeal with berries

Ground with beets and potatoes

Almond Cookie (applies to calories over 1500)

Creamy mushroom risotto with parmesan and walnut gremolata

Chocolate yogurt mousse with gelled berries

Mexican soup

Roasted chicken in horseradish sauce with cranberries, rice and fried cabbage

Kiwi, smoothie (applies to calories over 1500)

Potatoes with hummus and creamy spinach

Aromatic SHAKSHUKA, roll, yogurt-basil dip

Blueberry and carob yogurt with peach and chocolate

Chicken with spinach sauce, millet groats and salad

Orange smoothie with ginger and turmeric (applies to calories over 1500)

Zucchini bolognese with basmati rice and basil dip

Maxi King Oatmeal

Curry soup with noodles

Robbery stew with buckwheat groats and Copenhagen salad

Vanilla tapioca pudding (applies to calories over 1500)

Pasta with horseradish sauce, roasted halloumi cheese and broccoli

Roll with pork loin, lettuce, horseradish dip and quinoa

Białkowa pizza z dipem czosnkowym

Turkey cutlet with potatoes and white cabbage salad with carrots and apple

Turkey in tomato sauce with mozzarella, rice with vegetables

Makaron z szarpaną wieprzowiną, sosem musztardowym i brokułem

Italian-style bread with scrambled eggs

Kwastika

Pieczone mięso w sosie pieprzowym z kaszą i brokułami

Filet a'la Hasselback with basil sauce, couscous

Parsley and mushroom cutlet with buckwheat groats and beets

Pancake with beet hummus, cucumber and roasted sunflower seeds

Bean soup

Baked meatballs with rice and salad, mayo-mango dip

Cheddar omelette with baked potatoes and fit sauce

Sicilian cutlet with couscous and feta

Brioche with spinach frittata and beans in tomatoes

Red borscht

Ground with beets and potatoes

Chicken breast in parmesan with potatoes, thyme sauce and carrots with peas

Creamy mushroom risotto with parmesan and walnut gremolata

Herbal pancake with turmeric, chive cheese, radish and mizuna

Mexican soup with nachos

Gulasz z kurczaka po wiejsku z makaronem i sałatką

Roast turkey, leek sauce, buckwheat groats, salad

Potato and cottage cheese tart with cream and fried onions

Aromatic SHAKSHUKA, roll and yogurt-chive dip

Pasta salad with tuna

Egg cutlet with spinach sauce, bulgur groats and sauerkraut salad

Kotlet z indyka w sosie paprykowym, kuskus i fasolka

Zucchini bolognese with basmati rice, basil dip and cheddar

Polish ZAPIEKANKA

Curry soup with noodles

Schab po zbójnicku z pieczonymi ziemniakami w mundurkach i mizerią

Roasted chicken with buckwheat groats, beets and garlic sauce

Pasta with horseradish sauce, roasted halloumi cheese and broccoli

Roll with pork loin, lettuce, horseradish dip and quinoa

Forest Vanilla Shake

Turkey cutlet with potatoes and white cabbage salad with carrots and apple

Cheese bread with scrambled eggs

Kwastika

Pieczone mięso w sosie pieprzowym z kaszą i brokułami

Fluffy creamy yogurt with chocolate orange granola and fruit mousse

Bean soup

Stew with buckwheat groats and salad

Roll with cottage cheese, pickled cucumber, dill and pumpkin seeds

Oatmeal RAFFAELLO

Ground with beets and potatoes

Pear cloud with walnut crumble

Cucumber soup

Indyk z sosem chrzanowym, ziemniakami i kapustą czerwoną zasmażaną

Oatmeal apple pie

Vegetable soup

Egg cutlet with spinach sauce, bulgur groats and sauerkraut salad

Maxi King Oatmeal

Polish ZAPIEKANKA

Schab po zbójnicku z pieczonymi ziemniakami w mundurkach i mizerią

ATTACK - Carrot/Mandarin/Orange/Ginger

SHAPE - Kiwi/Apples/Kale/Avocado/Banana

VITALITY - Strawberry/Arbuz/Grapefruit

Detox - Spinach/Kale/Banana/Lemon/Parsley

Booster - Orange/Mandarin/Ginger/Curcuma

Reform - Raspberry/Beetroot/Apples/Grapefruit

RESTART - Celery/Spinach/Cucumber/Parsley/Apples

LIFESTYLE - Mango/Orange/Ananapple/Banana/Arbuz

POWER - Blackberries/Redcurrant/Berry/Banana