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With us you will find a diverse menu, quality, taste and health,
and also get time for yourself!
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Fit Balance
Fit Balance
Monday (20.01.2025)
Breakfast 🍳
Roll with pork loin, lettuce, horseradish dip and quinoa
Second breakfast 🥪
Forest Vanilla Shake
Dinner 🍲
Turkey cutlet in cheese and dill sauce with potatoes and green beans
Afternoon snack 🥐
Cheesecake on chocolate bottom with raspberries (applies to calories over 1500)
Dinner 🥣
Farfalle with jerked pork with mustard and roasted peppers
Fit Balance
Fit Balance
Tuesday (21.01.2025)
Breakfast 🍳
Italian-style bread with scrambled eggs
Second breakfast 🥪
Kwastika
Dinner 🍲
Pork tenderloins in wine and herb sauce with potato dumplings and mizerie
Afternoon snack 🥐
Forest Moss dessert (applies to calories over 1500)
Dinner 🥣
Chicken CACCIATORE with rice
Fit Balance
Fit Balance
Wednesday (22.01.2025)
Breakfast 🍳
Fluffy creamy yogurt with chocolate orange granola and fruit mousse
Second breakfast 🥪
Bean soup
Dinner 🍲
Baked meatballs with rice and salad, mayo-mango dip
Afternoon snack 🥐
Apple pie with pudding and crumble (applies to calories over 1500)
Dinner 🥣
Potato and broccoli casserole
Fit Balance
Fit Balance
Thursday (23.01.2025)
Breakfast 🍳
Breakfast roll with herb cottage cheese and cucumber
Second breakfast 🥪
Oatmeal RAFFAELLO
Dinner 🍲
Ground with beets and potatoes
Afternoon snack 🥐
Chocolate pudding with gelled fruit and protein cream (applies to calories over 1500)
Dinner 🥣
Mushroom risotto with chicken and roasted zucchini
Fit Balance
Fit Balance
Friday (24.01.2025)
Breakfast 🍳
Chocolate yogurt mousse with pear and coconut crumble
Second breakfast 🥪
Mexican soup
Dinner 🍲
Roast chicken in horseradish sauce with cranberries, pearl groats and fried cabbage
Afternoon snack 🥐
Strawberry tiramisu (applies to calories over 1500)
Dinner 🥣
Potato and cottage cheese tart with cream and fried onions
Fit Balance
Fit Balance
Saturday (25.01.2025)
Breakfast 🍳
Aromatic SHAKSHUKA, roll, yogurt-chive dip
Second breakfast 🥪
Raspberry yogurt with fruit
Dinner 🍲
Chicken with spinach sauce, bulgur groats and salad
Afternoon snack 🥐
Fit Yogurt Muffin with Chocolate Glaze (applies to calories over 1500)
Dinner 🥣
Big Mac salad
Fit Balance
Fit Balance
Sunday (26.01.2025)
Breakfast 🍳
Maxi King Oatmeal
Second breakfast 🥪
Curry soup with noodles
Dinner 🍲
Robbery stew with baked potatoes and Copenhagen salad
Afternoon snack 🥐
Strawberry jelly (applies to calories over 1500)
Dinner 🥣
Pasta with mustard sauce, roasted halloumi cheese and broccoli
Fit Sport
Fit Sport
Monday (20.01.2025)
Breakfast 🍳
Roll with pork loin, lettuce, horseradish dip and quinoa
Second breakfast 🥪
Vanilla and blueberry shake
Pre-workout (4500, 5000 kcal) 🏋️
Hotcake with cottage cheese and onions
Dinner 🍲
Turkey cutlet in cheese and dill sauce with potatoes and green beans
Post-workout (3500, 5000 kcal) 🔥
Turkey in tomato sauce with mozzarella, rice with vegetables
Afternoon snack 🥐
Cheesecake on a chocolate bottom with raspberries
Dinner 🥣
Farfalle with jerked pork with mustard and roasted peppers
Fit Sport
Fit Sport
Tuesday (21.01.2025)
Breakfast 🍳
Italian-style bread with scrambled eggs
Second breakfast 🥪
Kwastika
Pre-workout (4500, 5000 kcal) 🏋️
Strawberry PROTEIN Shake
Dinner 🍲
Pork tenderloins in wine and herb sauce with potato dumplings and mizerie
Post-workout (3500, 5000 kcal) 🔥
Filet a'la Hasselback with basil sauce, pearl couscous
Afternoon snack 🥐
Dessert Forest Moss
Dinner 🥣
Chicken CACCIATORE with rice
Fit Sport
Fit Sport
Wednesday (22.01.2025)
Breakfast 🍳
Fluffy creamy yogurt with chocolate orange granola and fruit mousse
Second breakfast 🥪
Bean soup
Pre-workout (4500, 5000 kcal) 🏋️
Strawberry and coconut shake
Dinner 🍲
Baked meatballs with rice and salad, mayo-mango dip
Post-workout (3500, 5000 kcal) 🔥
Cheddar omelette with baked potatoes and fit sauce
Afternoon snack 🥐
Apple pie with pudding and crumble
Dinner 🥣
Potato and broccoli casserole
Fit Sport
Fit Sport
Thursday (23.01.2025)
Breakfast 🍳
Breakfast roll with herb cottage cheese and cucumber
Second breakfast 🥪
Oatmeal RAFFAELLO
Pre-workout (4500, 5000 kcal) 🏋️
PROTEIN Shake cranberry banana
Dinner 🍲
Ground with beets and potatoes
Post-workout (3500, 5000 kcal) 🔥
Chicken breast breaded in almonds with buckwheat groats and thyme sauce
Afternoon snack 🥐
Chocolate pudding with gelled fruit and protein cream
Dinner 🥣
Mushroom risotto with chicken and roasted zucchini
Fit Sport
Fit Sport
Friday (24.01.2025)
Breakfast 🍳
Chocolate yogurt mousse with pear and coconut crumble
Second breakfast 🥪
Mexican soup
Pre-workout (4500, 5000 kcal) 🏋️
Mango Lassi Shake
Dinner 🍲
Roast chicken in horseradish sauce with cranberries, pearl groats and fried cabbage
Post-workout (3500, 5000 kcal) 🔥
Roast chicken with mushrooms, onion sauce, baked potatoes, coleslaw
Afternoon snack 🥐
Strawberry tiramisu
Dinner 🥣
Potato and cottage cheese tart with cream and fried onions
Fit Sport
Fit Sport
Saturday (25.01.2025)
Breakfast 🍳
Aromatic SHAKSHUKA, roll, yogurt-chive dip
Second breakfast 🥪
Raspberry yogurt with fruit
Pre-workout (4500, 5000 kcal) 🏋️
Salad with tuna
Dinner 🍲
Chicken with spinach sauce, bulgur groats and salad
Post-workout (3500, 5000 kcal) 🔥
Fried turkey with bell pepper sauce, couscous
Afternoon snack 🥐
Fit Yogurt Muffin with Chocolate Glaze
Dinner 🥣
Big Mac salad
Fit Sport
Fit Sport
Sunday (26.01.2025)
Breakfast 🍳
Maxi King Oatmeal
Second breakfast 🥪
Curry soup with noodles
Pre-workout (4500, 5000 kcal) 🏋️
Chocolate milkshake
Dinner 🍲
Robbery stew with baked potatoes and Copenhagen salad
Post-workout (3500, 5000 kcal) 🔥
Turkey with spinach sauce with grits, beets
Afternoon snack 🥐
Strawberry jelly
Dinner 🥣
Pasta with mustard sauce, roasted halloumi cheese and broccoli
Keto
Keto
Monday (20.01.2025)
Breakfast 🍳
Keto tortilla roll with chive cheese, ham and vegetables
Second breakfast 🥪
Strawberry cocktail
Dinner 🍲
Poultry cutlets with mushrooms, chimichurri and cauliflower puree
Dinner 🥣
Mediterranean pancake with roasted peppers
Keto
Keto
Tuesday (21.01.2025)
Breakfast 🍳
Mini keto cheese pancakes with chives
Second breakfast 🥪
Peanut butter truffle
Dinner 🍲
Baked salmon with lemon sauce
Dinner 🥣
Meat and vegetable casserole
Keto
Keto
Wednesday (22.01.2025)
Breakfast 🍳
Fried egg with tomato dip
Second breakfast 🥪
Cream with ricotta and fruit
Dinner 🍲
Roasted pork neck with cauliflower
Dinner 🥣
Chicken in spinach sauce with sun-dried tomatoes and roasted peppers
Keto
Keto
Thursday (23.01.2025)
Breakfast 🍳
Sesame bread with omega-3 paste
Second breakfast 🥪
Dill and cauliflower soup
Dinner 🍲
Greek STIFADO stew with roasted peppers
Dinner 🥣
Keto muffin with jerk chicken, avocado and tomato
Keto
Keto
Friday (24.01.2025)
Breakfast 🍳
Scrambled eggs with bacon, tomatoes and bread
Second breakfast 🥪
Chia pudding with forest fruits
Dinner 🍲
Ragged beef with cheddar cheese and red cabbage salad
Dinner 🥣
Keto "Bigos"
Keto
Keto
Saturday (25.01.2025)
Breakfast 🍳
Mascarpone and currant pancake
Second breakfast 🥪
Keto gyros salad
Dinner 🍲
Pullets in horseradish sauce with kohlrabi
Dinner 🥣
Lech with bacon
Keto
Keto
Sunday (26.01.2025)
Breakfast 🍳
Egg omelet with olives and zucchini, Greek dip
Second breakfast 🥪
Bounty pudding with raspberries
Dinner 🍲
Pork stew with pickled cucumber salad
Dinner 🥣
Baked halloumi cheese with broccoli with garlic sauce
Fit Vegetarian
Fit Vegetarian
Monday (20.01.2025)
Breakfast 🍳
Bun with breaded halloumi, lettuce, horseradish dip and quinoa
Second breakfast 🥪
Forest Vanilla Shake
Dinner 🍲
WEGE Chicken in cheese and dill sauce with green beans
Post-workout (3500 kcal) 🏋️
Cheese cutlet with rice and tomato sauce
Afternoon snack 🥐
Cheesecake on a chocolate bottom with raspberries
Dinner 🥣
Noodles with fried tofu in curry sauce with mushrooms and onions
Fit Vegetarian
Fit Vegetarian
Tuesday (21.01.2025)
Breakfast 🍳
Italian-style bread with scrambled eggs
Second breakfast 🥪
Raffaello cottage cheese
Dinner 🍲
Lamb cutlet with chickpeas in mushroom sauce with fennel and miso sauce
Post-workout (3500 kcal) 🏋️
Cinnamon straciatella cheese with crumbles
Afternoon snack 🥐
Dessert Forest Moss
Dinner 🥣
Dal Makhani with noodles
Fit Vegetarian
Fit Vegetarian
Wednesday (22.01.2025)
Breakfast 🍳
Fluffy creamy yogurt with chocolate orange granola and fruit mousse
Second breakfast 🥪
Moroccan soup Harira
Dinner 🍲
Baked nuggets with mayo dip - mango, rice, coleslaw
Post-workout (3500 kcal) 🏋️
Cheddar omelette with baked potatoes and fit sauce
Afternoon snack 🥐
Apple pie with pudding and crumble
Dinner 🥣
Vegetable casserole
Fit Vegetarian
Fit Vegetarian
Thursday (23.01.2025)
Breakfast 🍳
Breakfast roll with herb cottage cheese and cucumber
Second breakfast 🥪
Oatmeal RAFFAELLO
Dinner 🍲
Vegetarian minced cutlet with beets and potatoes
Post-workout (3500 kcal) 🏋️
Cheese cutlet with buckwheat and thyme sauce
Afternoon snack 🥐
Chocolate pudding with gelled fruit and protein cream
Dinner 🥣
Mushroom risotto with falafel and roasted zucchini
Fit Vegetarian
Fit Vegetarian
Friday (24.01.2025)
Breakfast 🍳
Chocolate yogurt mousse with pear and coconut crumble
Second breakfast 🥪
Cucumber soup
Dinner 🍲
Tofu curry with mango, rice, carrot and apple salad
Post-workout (3500 kcal) 🏋️
Vege pancake with cranberry and leek sauce, baked potatoes, coleslaw
Afternoon snack 🥐
Strawberry tiramisu
Dinner 🥣
Potato and cottage cheese tart with cream and fried onions
Fit Vegetarian
Fit Vegetarian
Saturday (25.01.2025)
Breakfast 🍳
Aromatic SHAKSHUKA, roll, yogurt-chive dip
Second breakfast 🥪
Raspberry yogurt with fruit
Dinner 🍲
Bean cutlet with spinach sauce, bulgur groats and leek salad
Post-workout (3500 kcal) 🏋️
Fried tofu in bell pepper sauce, couscous
Afternoon snack 🥐
Fit Yogurt Muffin with Chocolate Glaze
Dinner 🥣
Vegetarian Big Mac salad
Fit Vegetarian
Fit Vegetarian
Sunday (26.01.2025)
Breakfast 🍳
Maxi King Oatmeal
Second breakfast 🥪
Curry soup with noodles
Dinner 🍲
Vege Burger with avocado and basil sauce with roasted potatoes and coleslaw
Post-workout (3500 kcal) 🏋️
Tofu with spinach sauce and grits, beets
Afternoon snack 🥐
Vanilla tapioca pudding
Dinner 🥣
Pasta with mustard sauce, roasted halloumi cheese and broccoli
Fit Vegetarian and Fish
Fit Vegetarian and Fish
Monday (20.01.2025)
Breakfast 🍳
Bun with breaded halloumi, lettuce, horseradish dip and quinoa
Second breakfast 🥪
Forest Vanilla Shake
Dinner 🍲
Tilapia in cheese and dill sauce with green beans
Post-workout (3500 kcal) 🏋️
Cheese cutlet with rice and tomato sauce
Afternoon snack 🥐
Cheesecake on a chocolate bottom with raspberries
Dinner 🥣
Noodles with fried tofu in curry sauce with mushrooms and onions
Fit Vegetarian and Fish
Fit Vegetarian and Fish
Tuesday (21.01.2025)
Breakfast 🍳
Italian-style bread with scrambled eggs
Second breakfast 🥪
Raffaello cottage cheese
Dinner 🍲
Halibut in a mushroom sauce with kopytki and mizeria
Post-workout (3500 kcal) 🏋️
Cinnamon straciatella cheese with crumbles
Afternoon snack 🥐
Dessert Forest Moss
Dinner 🥣
Dal Makhani with noodles
Fit Vegetarian and Fish
Fit Vegetarian and Fish
Wednesday (22.01.2025)
Breakfast 🍳
Fluffy creamy yogurt with chocolate orange granola and fruit mousse
Second breakfast 🥪
Moroccan soup Harira
Dinner 🍲
Baked nuggets with mayo dip - mango, rice, coleslaw
Post-workout (3500 kcal) 🏋️
Cheddar omelette with baked potatoes and fit sauce
Afternoon snack 🥐
Apple pie with pudding and crumble
Dinner 🥣
Vegetable casserole
Fit Vegetarian and Fish
Fit Vegetarian and Fish
Thursday (23.01.2025)
Breakfast 🍳
Breakfast roll with herb cottage cheese and cucumber
Second breakfast 🥪
Oatmeal RAFFAELLO
Dinner 🍲
Minced fish cutlet with beets and potatoes
Post-workout (3500 kcal) 🏋️
Cheese cutlet with buckwheat and thyme sauce
Afternoon snack 🥐
Chocolate pudding with gelled fruit and protein cream
Dinner 🥣
Mushroom risotto with falafel and roasted zucchini
Fit Vegetarian and Fish
Fit Vegetarian and Fish
Friday (24.01.2025)
Breakfast 🍳
Chocolate yogurt mousse with pear and coconut crumble
Second breakfast 🥪
Cucumber soup
Dinner 🍲
Cod with curry sauce, rice and carrot and apple salad
Post-workout (3500 kcal) 🏋️
Vege pancake with cranberry and leek sauce, baked potatoes, coleslaw
Afternoon snack 🥐
Strawberry tiramisu
Dinner 🥣
Potato and cottage cheese tart with cream and fried onions
Fit Vegetarian and Fish
Fit Vegetarian and Fish
Saturday (25.01.2025)
Breakfast 🍳
Aromatic SHAKSHUKA, roll, yogurt-chive dip
Second breakfast 🥪
Ribollita
Dinner 🍲
Fish with spinach sauce, bulgur groats and salad
Post-workout (3500 kcal) 🏋️
Vege croquette in bell pepper sauce, couscous
Afternoon snack 🥐
Fit Yogurt Muffin with Chocolate Glaze
Dinner 🥣
Vegetarian Big Mac salad
Fit Vegetarian and Fish
Fit Vegetarian and Fish
Sunday (26.01.2025)
Breakfast 🍳
Maxi King Oatmeal
Second breakfast 🥪
Curry soup with noodles
Dinner 🍲
Baked salmon with potatoes and salad
Post-workout (3500 kcal) 🏋️
Falafel with grits, beets
Afternoon snack 🥐
Vanilla tapioca pudding
Dinner 🥣
Pasta with mustard sauce, roasted halloumi cheese and broccoli
High Protein
High Protein
Monday (20.01.2025)
Meal 1 💪
Roll with pork loin, lettuce, horseradish dip and quinoa
Meal 2 🍲
High-protein oatmeal with berries (applies to calories only: 3000, 3500)
Meal 3 🏋
Turkey cutlet in cheese and dill sauce with potatoes and green beans
Meal 4 🥗
Turkey in tomato sauce with mozzarella, rice with vegetables (applies only to calories: 2000,2500, 3000, 3500)
Meal 5 🥩
Pasta with jerked pork with mustard and roasted peppers
High Protein
High Protein
Tuesday (21.01.2025)
Meal 1 💪
Raspberry Cottage Cheese Tiramisu
Meal 2 🍲
Strawberry PROTEIN Shake (applies to calories only: 3000, 3500)
Meal 3 🏋
Pork tenderloins in wine and herb sauce with potato dumplings and mizerie
Meal 4 🥗
Filet a'la Hasselback with basil sauce, pearl couscous (applies to calories only: 2000,2500, 3000, 3500)
Meal 5 🥩
Parsley and mushroom cutlet with buckwheat groats and beets
High Protein
High Protein
Wednesday (22.01.2025)
Meal 1 💪
English breakfast
Meal 2 🍲
Raspberry protein oatmeal (only applies to calories: 3000, 3500)
Meal 3 🏋
Baked meatballs with rice and salad, mayo-mango dip
Meal 4 🥗
Zucchini stuffed with beef and cheddar cheese, baked potatoes (applies to calories only: 2000,2500, 3000, 3500)
Meal 5 🥩
Thai style pancake
High Protein
High Protein
Thursday (23.01.2025)
Meal 1 💪
Breakfast roll with herb cottage cheese and cucumber
Meal 2 🍲
PROTEIN Shake cranberry banana (only applies to calories: 3000, 3500)
Meal 3 🏋
Ground with beets and potatoes
Meal 4 🥗
Chicken breast breaded in almonds with buckwheat groats and thyme sauce (applies to calories only: 2000,2500, 3000, 3500)
Meal 5 🥩
Chicken in tomato curry sauce with couscous and beans
High Protein
High Protein
Friday (24.01.2025)
Meal 1 💪
Chocolate quark with pear and coconut crumble
Meal 2 🍲
Mexican soup (applies to calories only: 3000, 3500)
Meal 3 🏋
Turkey escalopes in creamy mustard sauce with rice, salad
Meal 4 🥗
Baked chicken with potatoes, tzatziki (only applies to calories: 2000,2500, 3000, 3500)
Meal 5 🥩
Tender pancake with jerk chicken in plum bbq sauce, salad
High Protein
High Protein
Saturday (25.01.2025)
Meal 1 💪
Roll with bell pepper hummus and egg
Meal 2 🍲
Raspberry yogurt with fruit (only applies to calories: 3000, 3500)
Meal 3 🏋
Chicken in horseradish and chive sauce with potato slices and salad
Meal 4 🥗
Fried turkey with bell pepper sauce, couscous (applies to calories only: 2000,2500, 3000, 3500)
Meal 5 🥩
Mediterranean wrap with basil dip
High Protein
High Protein
Sunday (26.01.2025)
Meal 1 💪
Cottage cheese with tangerine and walnut crumble
Meal 2 🍲
Dry pancake with horseradish curd and jerked salmon (applies only to calories: 3000, 3500)
Meal 3 🏋
Burgundy style beef with potatoes
Meal 4 🥗
Turkey with spinach sauce with grits, beets (only applies to calories: 2000,2500, 3000, 3500)
Meal 5 🥩
Penne with chicken in basil sauce
No Gluten No Lactose
No Gluten No Lactose
Monday (20.01.2025)
Breakfast 🍳
Roll with pork loin, lettuce, horseradish dip and quinoa
Second breakfast 🥪
Tomato cream soup
Dinner 🍲
CHIMICHURRI chicken with green beans and potatoes
Afternoon snack (1500-2500 kcal) 🥐
Soy yogurt with chia
Dinner 🥣
Mustard jerk pork with roasted peppers, rice noodles
No Gluten No Lactose
No Gluten No Lactose
Tuesday (21.01.2025)
Breakfast 🍳
Kinder Country Oatmeal
Second breakfast 🥪
Kwastika
Dinner 🍲
Pork tenderloins in wine and herb sauce with potato dumplings and mizerie
Afternoon snack (1500-2500 kcal) 🥐
Fit Fabulous
Dinner 🥣
Chicken CACCIATORE with rice
No Gluten No Lactose
No Gluten No Lactose
Wednesday (22.01.2025)
Breakfast 🍳
Mini omelet with bacon, peanut paste and vegetables
Second breakfast 🥪
Bean soup
Dinner 🍲
Baked meatballs with rice and salad, mayo dip
Afternoon snack (1500-2500 kcal) 🥐
Fit muffin with banana and peanut butter
Dinner 🥣
Beet burger with cucumber, yams and garlic dip
No Gluten No Lactose
No Gluten No Lactose
Thursday (23.01.2025)
Breakfast 🍳
English-style breakfast
Second breakfast 🥪
Oatmeal RAFFAELLO
Dinner 🍲
Ground with beets and potatoes
Afternoon snack (1500-2500 kcal) 🥐
Apple Smoothie
Dinner 🥣
Mushroom risotto with chicken and roasted zucchini
No Gluten No Lactose
No Gluten No Lactose
Friday (24.01.2025)
Breakfast 🍳
Chocolate yogurt mousse with gelled forest fruits and almonds
Second breakfast 🥪
Mexican soup
Dinner 🍲
Roasted chicken in horseradish sauce with cranberries, rice and fried cabbage
Afternoon snack (1500-2500 kcal) 🥐
Kiwi, smoothie
Dinner 🥣
Potatoes with hummus and creamy spinach
No Gluten No Lactose
No Gluten No Lactose
Saturday (25.01.2025)
Breakfast 🍳
Aromatic SHAKSHUKA, roll, yogurt-basil dip
Second breakfast 🥪
Raspberry yogurt with fruit
Dinner 🍲
Chicken with spinach sauce, millet groats and salad
Afternoon snack (1500-2500 kcal) 🥐
Orange and carrot smoothie with ginger and turmeric
Dinner 🥣
Big Mac salad
No Gluten No Lactose
No Gluten No Lactose
Sunday (26.01.2025)
Breakfast 🍳
Maxi King Oatmeal
Second breakfast 🥪
Curry soup with noodles
Dinner 🍲
Robbery stew with baked potatoes and Copenhagen salad
Afternoon snack (1500-2500 kcal) 🥐
Vanilla tapioca pudding
Dinner 🥣
Pasta with mustard sauce, roasted halloumi cheese and broccoli
Fit Fresh
Fit Fresh
Monday (20.01.2025)
Breakfast 🍳
Roll with pork loin, lettuce, horseradish dip and quinoa
Second breakfast 🥪
Tomato cream soup
Dinner 🍲
Turkey cutlet in cheese and dill sauce with potatoes and green beans
Post-Workout (3000 kcal) 🏋️
Turkey in tomato sauce with mozzarella, rice with vegetables
Dinner 🥣
Farfalle with jerked pork with mustard and roasted peppers
Fit Fresh
Fit Fresh
Tuesday (21.01.2025)
Breakfast 🍳
Italian-style bread with scrambled eggs
Second breakfast 🥪
Kwastika
Dinner 🍲
Pork tenderloins in wine and herb sauce with potato dumplings and mizerie
Post-Workout (3000 kcal) 🏋️
Filet a'la Hasselback with basil sauce, pearl couscous
Dinner 🥣
Chicken CACCIATORE with rice
Fit Fresh
Fit Fresh
Wednesday (22.01.2025)
Breakfast 🍳
Brioche with walnut paste, paprika
Second breakfast 🥪
Bean soup
Dinner 🍲
Baked meatballs with rice and salad, mayo-mango dip
Post-Workout (3000 kcal) 🏋️
Cheddar omelette with baked potatoes and fit sauce
Dinner 🥣
Potato and broccoli casserole
Fit Fresh
Fit Fresh
Thursday (23.01.2025)
Breakfast 🍳
Breakfast roll with herb cottage cheese and cucumber
Second breakfast 🥪
Red borscht
Dinner 🍲
Ground with beets and potatoes
Post-Workout (3000 kcal) 🏋️
Chicken breast breaded in almonds with buckwheat groats and thyme sauce
Dinner 🥣
Mushroom risotto with chicken and roasted zucchini
Fit Fresh
Fit Fresh
Friday (24.01.2025)
Breakfast 🍳
Stuffed pancake with mushroom stuffing, dill sauce and roasted zucchini
Second breakfast 🥪
Mexican soup
Dinner 🍲
Roast chicken in horseradish sauce with cranberries, pearl groats and fried cabbage
Post-Workout (3000 kcal) 🏋️
Roast chicken with cranberries and cheese and leek sauce, baked potatoes, salad
Dinner 🥣
Potato and cottage cheese tart with cream and fried onions
Fit Fresh
Fit Fresh
Saturday (25.01.2025)
Breakfast 🍳
Aromatic SHAKSHUKA, roll, yogurt-chive dip
Second breakfast 🥪
Pasta salad with tuna
Dinner 🍲
Chicken with spinach sauce, bulgur groats and salad
Post-Workout (3000 kcal) 🏋️
Fried chicken with bell pepper sauce, couscous
Dinner 🥣
Big Mac salad
Fit Fresh
Fit Fresh
Sunday (26.01.2025)
Breakfast 🍳
Polish ZAPIEKANKA
Second breakfast 🥪
Curry soup with noodles
Dinner 🍲
Robbery stew with baked potatoes and Copenhagen salad
Post-Workout (3000 kcal) 🏋️
Turkey with spinach sauce with grits, beets
Dinner 🥣
Pasta with mustard sauce, roasted halloumi cheese and broccoli
Polish Cuisine
Kuchnia polska
Monday (20.01.2025)
Breakfast 🍳
Roll with pork loin, lettuce, horseradish dip and quinoa
Soup 🍲
Forest Vanilla Shake
Dinner 🍽️
Turkey cutlet in cheese and dill sauce with potatoes and green beans
Polish Cuisine
Kuchnia polska
Tuesday (21.01.2025)
Breakfast 🍳
Cheese bread with scrambled eggs
Soup 🍲
Kwastika
Dinner 🍽️
Pork tenderloins in wine and herb sauce with potato dumplings and mizerie
Polish Cuisine
Kuchnia polska
Wednesday (22.01.2025)
Breakfast 🍳
Fluffy creamy yogurt with chocolate orange granola and fruit mousse
Soup 🍲
Bean soup
Dinner 🍽️
Stew with buckwheat groats and salad
Polish Cuisine
Kuchnia polska
Thursday (23.01.2025)
Breakfast 🍳
Breakfast roll with herb cottage cheese and cucumber
Soup 🍲
Oatmeal RAFFAELLO
Dinner 🍽️
Ground with beets and potatoes
Polish Cuisine
Kuchnia polska
Friday (24.01.2025)
Breakfast 🍳
Egg sandwich with tartar sauce and cheese
Soup 🍲
Mexican soup
Dinner 🍽️
Chicken in horseradish sauce with potatoes and fried cabbage
Polish Cuisine
Kuchnia polska
Saturday (25.01.2025)
Breakfast 🍳
Oatmeal apple pie
Soup 🍲
Vegetable soup
Dinner 🍽️
Pasta with chicken in a cream and herb sauce
Polish Cuisine
Kuchnia polska
Sunday (26.01.2025)
Breakfast 🍳
Polish ZAPIEKANKA
Soup 🍲
Bean soup
Dinner 🍽️
Chicken escalopes in cream and herb sauce with kopytki
Detox Juice
Detox Juice
1 day
Set number 1 🥤🍹
ATTACK - Carrot/Mandarin/Orange/Ginger
Set number 2 🍎🍊
SHAPE - Kiwi/Apples/Kale/Avocado/Banana
Set number 3 🥦🥕
VITALITY - Strawberry/Arbuz/Grapefruit
Detox Juice
Detox Juice
2 day
Set number 1 🥤🍹
Detox - Spinach/Kale/Banana/Lemon/Parsley
Set number 2 🍎🍊
Booster - Orange/Mandarin/Ginger/Curcuma
Set number 3 🥦🥕
Reform - Raspberry/Beetroot/Apples/Grapefruit
Detox Juice
Detox Juice
Day 3
Set number 1 🥤🍹
RESTART - Celery/Spinach/Cucumber/Parsley/Apples
Set number 2 🍎🍊
LIFESTYLE - Mango/Orange/Ananapple/Banana/Arbuz
Set number 3 🥦🥕
POWER - Blackberries/Redcurrant/Berry/Banana
*Menu subject to minor changes