Check out our menu 🍱
With us you will find a diverse menu, quality, taste and health,
and also get time for yourself!

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Fit Balance
Fit Balance
Monday (27.10.2025)
Breakfast 🍳
Coffee and date cheese with gelled forest fruits and peanuts
Second breakfast 🥪
Thick cream soup of roasted peppers served with Greek yogurt, feta cheese and roasted sunflower seeds
Dinner 🍲
Turkey cutlet with basil and walnut sauce with rice and salad of carrots, apple and peach
Afternoon snack 🥐
Yeast cake with pudding and crumble (applies to calories over 1500)
Dinner 🥣
Highland casserole with cranberry jam
Fit Balance
Fit Balance
Tuesday (28.10.2025)
Breakfast 🍳
Roll with cheese and bell pepper frittata, herb cheese and lettuce
Second breakfast 🥪
Pasta "Caprese"
Dinner 🍲
Roast pork in mushroom sauce with potatoes and moussaka
Afternoon snack 🥐
Fit Delicia (applies to calories from 1500 kcal)
Dinner 🥣
Korean rice salad with chicken and soy dip
Fit Balance
Fit Balance
Wednesday (29.10.2025)
Breakfast 🍳
Raffaello oatmeal
Second breakfast 🥪
Chicken wrap with tomato dip
Dinner 🍲
Bulgur with jerk beef in mustard sauce with roasted vegetables and sesame seeds
Afternoon snack 🥐
Cheesecake dessert with mango (applies to calories over 1500)
Dinner 🥣
Dry yeast crumpet with fresh herbs and yellow cheese, served with hummus and tzatziki dip
Fit Balance
Fit Balance
Thursday (30.10.2025)
Breakfast 🍳
Breakfast sandwich with egg, radish and remoulade sauce
Second breakfast 🥪
Blueberry shake
Dinner 🍲
Chicken satay with potato and carrot puree and red cabbage roux
Afternoon snack 🥐
Pistachio cheesecake (applies to calories over 1500)
Dinner 🥣
Gnocchi with green sauce, Parma ham chips and roasted pumpkin
Fit Balance
Fit Balance
Friday (31.10.2025)
Breakfast 🍳
Semolina with caramel and forest fruits
Second breakfast 🥪
Cauliflower soup
Dinner 🍲
Turkey escalopes with peach and tomato chutney, roasted zucchini and rice
Afternoon snack 🥐
Cinnamon Bun (applies to calories above 1500)
Dinner 🥣
Pashti in puff pastry served with beet cream, feta cheese and pumpkin seeds
Fit Balance
Fit Balance
Saturday (01.11.2025)
Breakfast 🍳
Bounty cottage cheese
Second breakfast 🥪
Muggins in a cream and basil sauce with roasted tomato and roasted sunflower seeds
Dinner 🍲
Minced cutlet with mushrooms and cabbage, thyme-leek sauce, mashed potatoes and roasted thyme carrots
Afternoon snack 🥐
Chocolate pudding with pastry cream and blueberries (applies to calories over 1500)
Dinner 🥣
Pizza Pancake
Fit Balance
Fit Balance
Sunday (02.11.2025)
Breakfast 🍳
Tart syrnik with jerked pork, tomatoes and tartar sauce
Second breakfast 🥪
Cafe Latte Shake
Dinner 🍲
Roasted chicken in azure sauce, with bulgur groats and broccoli
Afternoon snack 🥐
Creamy peach mousse with white chocolate chips (applies to calories over 1500)
Dinner 🥣
Lazania with spinach and tomatoes
Fit Sport
Fit Sport
Monday (27.10.2025)
Breakfast 🍳
Coffee and date cheese with gelled forest fruits and peanuts
Second breakfast 🥪
Thick cream soup of roasted peppers served with Greek yogurt, feta cheese and roasted sunflower seeds
Pre-workout (4500, 5000 kcal) 🏋️
Protein Shake
Dinner 🍲
Turkey cutlet with basil and walnut sauce with rice and salad of carrots, apple and peach
Post-workout (3500, 5000 kcal) 🔥
Roasted chicken with whole grain pasta in tomato and onion sauce, with kale with olive oil and pumpkin seeds
Afternoon snack 🥐
Yeast cake with pudding and crumbles
Dinner 🥣
Highland casserole with cranberry jam
Fit Sport
Fit Sport
Tuesday (28.10.2025)
Breakfast 🍳
Roll with cheese and bell pepper frittata, herb cheese and lettuce
Second breakfast 🥪
Pasta "Caprese"
Pre-workout (4500, 5000 kcal) 🏋️
Protein pancakes with gelled fruit
Dinner 🍲
Roast pork in mushroom sauce with potatoes and moussaka
Post-workout (3500, 5000 kcal) 🔥
Coconut cottage cheese with raspberries and cocoa sprinkles
Afternoon snack 🥐
Fit Delicia
Dinner 🥣
Korean rice salad with chicken and soy dip
Fit Sport
Fit Sport
Wednesday (29.10.2025)
Breakfast 🍳
Raffaello oatmeal
Second breakfast 🥪
Chicken wrap with tomato dip
Pre-workout (4500, 5000 kcal) 🏋️
Protein shake
Dinner 🍲
Bulgur with jerk beef in mustard sauce with roasted vegetables and sesame seeds
Post-workout (3500, 5000 kcal) 🔥
Curry with chicken, mushrooms, onions and pearl couscous
Afternoon snack 🥐
Cheesecake dessert with mango
Dinner 🥣
Dry yeast crumpet with fresh herbs and yellow cheese, served with hummus and tzatziki dip
Fit Sport
Fit Sport
Thursday (30.10.2025)
Breakfast 🍳
Breakfast sandwich with egg, radish and remoulade sauce
Second breakfast 🥪
Blueberry shake
Pre-workout (4500, 5000 kcal) 🏋️
Poultry roll in herb sauce with pearl couscous
Dinner 🍲
Chicken satay with potato and carrot puree and red cabbage roux
Post-workout (3500, 5000 kcal) 🔥
Vanilla cheese with roasted apples and crumbles
Afternoon snack 🥐
Pistachio cheesecake
Dinner 🥣
Gnocchi with green sauce, Parma ham chips and roasted pumpkin
Fit Sport
Fit Sport
Friday (31.10.2025)
Breakfast 🍳
Semolina with caramel and forest fruits
Second breakfast 🥪
Cauliflower soupT
Pre-workout (4500, 5000 kcal) 🏋️
Strawberry cottage cheese with granola
Dinner 🍲
Turkey escalopes with peach and tomato chutney, roasted zucchini and rice
Post-workout (3500, 5000 kcal) 🔥
Thai style pancake
Afternoon snack 🥐
Cinnamon Bun
Dinner 🥣
Pashti in puff pastry served with beet cream, feta cheese and pumpkin seeds
Fit Sport
Fit Sport
Saturday (01.11.2025)
Breakfast 🍳
Bounty cottage cheese
Second breakfast 🥪
Muggins in a cream and basil sauce with roasted tomato and roasted sunflower seeds
Pre-workout (4500, 5000 kcal) 🏋️
PROTEIN Shake
Dinner 🍲
Minced cutlet with mushrooms and cabbage, thyme-leek sauce, mashed potatoes and roasted thyme carrots
Post-workout (3500, 5000 kcal) 🔥
Chicken in cream and tomato sauce with dill, basmati rice, roasted walnuts
Afternoon snack 🥐
Chocolate pudding with pastry cream and blueberries
Dinner 🥣
Pizza Pancake
Fit Sport
Fit Sport
Sunday (02.11.2025)
Breakfast 🍳
Tart syrnik with jerked pork, tomatoes and tartar sauce
Second breakfast 🥪
Cafe Latte Shake
Pre-workout (4500, 5000 kcal) 🏋️
Savory farmer's pancake
Dinner 🍲
Roasted chicken in azure sauce, with bulgur groats and broccoli
Post-workout (3500, 5000 kcal) 🔥
Vanilla cottage cheese with strawberry mousse and chocolate glaze
Afternoon snack 🥐
Creamy peach mousse with white chocolate shavings
Dinner 🥣
Lazania with spinach and tomatoes
Keto
Keto
Monday (27.10.2025)
Breakfast 🍳
Bread with herb butter, scrambled eggs with mushrooms, fresh peppers
Second breakfast 🥪
Raspberry cocktail with mascarpone
Dinner 🍲
Keto minced cutlets with mushroom sauce,cauliflower-horseradish puree
Dinner 🥣
Highlander casserole
Keto
Keto
Tuesday (28.10.2025)
Breakfast 🍳
Peppers stuffed with cottage cheese and bread
Second breakfast 🥪
Tomatoes with mozzarella "caprese" style
Dinner 🍲
Cheese-coated turkey strips with kohlrabi fries and garlic dip
Dinner 🥣
Broccoli and Parma ham salad
Keto
Keto
Wednesday (29.10.2025)
Breakfast 🍳
Cream with ricotta and blackberries
Second breakfast 🥪
Cream of kohlrabi with pumpkin seeds
Dinner 🍲
Pork neck in horseradish sauce with mustard and roasted vegetables
Dinner 🥣
Camembert salad with walnuts and basil pesto
Keto
Keto
Thursday (30.10.2025)
Breakfast 🍳
Savory pancakes with smoked cottage cheese, bacon and dill
Second breakfast 🥪
Cauliflower and broccoli casserole with minced meat
Dinner 🍲
Poultry cutlet with tzatziki sauce
Dinner 🥣
Roasted eggplant and zucchini with bolognese sauce
Keto
Keto
Friday (31.10.2025)
Breakfast 🍳
Labneh with peanut sesame and cucumber
Second breakfast 🥪
Coconut pudding with forest fruits
Dinner 🍲
Keto burger
Dinner 🥣
Vegetable and cheese pancakes with caesar dressing
Keto
Keto
Saturday (01.11.2025)
Breakfast 🍳
Almond and berry pancake with cranberry and nut cream
Second breakfast 🥪
Keto gyros salad
Dinner 🍲
Salmon in horseradish sauce with roasted cauliflower
Dinner 🥣
Tofu in curry sauce with sesame bread
Keto
Keto
Sunday (02.11.2025)
Breakfast 🍳
Baked omelet with mushrooms and arugula
Second breakfast 🥪
Bounty pudding with mango
Dinner 🍲
Pork tenderloin in horseradish sauce with celery
Dinner 🥣
Roasted tilapia with sauce and vegetables
Fit Vegetarian
Fit Vegetarian
Monday (27.10.2025)
Breakfast 🍳
Coffee and date cheese with gelled forest fruits and peanuts
Second breakfast 🥪
Thick cream soup of roasted peppers served with Greek yogurt, feta cheese and roasted sunflower seeds
Dinner 🍲
Pork chops with basil sauce and walnuts with rice and salad of carrots, apple and peach
Post-workout (3500 kcal) 🏋️
Ground cauliflower with whole grain pasta in tomato and onion sauce, with kale with oil and pumpkin seeds
Afternoon snack 🥐
Yeast cake with pudding and crumbles
Dinner 🥣
Highland casserole with cranberry jam
Fit Vegetarian
Fit Vegetarian
Tuesday (28.10.2025)
Breakfast 🍳
Roll with cheese and bell pepper frittata, herb cheese and lettuce
Second breakfast 🥪
Pasta "Caprese"
Dinner 🍲
Crispy cheese cutlet with potatoes and miso
Post-workout (3500 kcal) 🏋️
Coconut cottage cheese with raspberries and cocoa sprinkles
Afternoon snack 🥐
Chocolate pudding with gelled fruit
Dinner 🥣
Korean rice salad with tofu and soy dip
Fit Vegetarian
Fit Vegetarian
Wednesday (29.10.2025)
Breakfast 🍳
Raffaello oatmeal
Second breakfast 🥪
Malaysian soup
Dinner 🍲
Bulgur with halloumi in mustard sauce with roasted vegetables with sesame seeds
Post-workout (3500 kcal) 🏋️
Curry with lentils, mushrooms and onions with pearl couscous
Afternoon snack 🥐
Cheesecake dessert with mango
Dinner 🥣
Dry yeast crumpet with fresh herbs and yellow cheese, served with hummus and tzatzik dip
Fit Vegetarian
Fit Vegetarian
Thursday (30.10.2025)
Breakfast 🍳
Breakfast sandwich with egg, radish and remoulade sauce
Second breakfast 🥪
Blueberry shake
Dinner 🍲
Tofu satay with potato and carrot puree and fried red cabbage
Post-workout (3500 kcal) 🏋️
Vanilla cheese with roasted apples and crumbles
Afternoon snack 🥐
Pistachio cheesecake
Dinner 🥣
Gnocchi with green sauce, parmesan chips and roasted pumpkin
Fit Vegetarian
Fit Vegetarian
Friday (31.10.2025)
Breakfast 🍳
Semolina with caramel and forest fruits
Second breakfast 🥪
Cauliflower soup
Dinner 🍲
Vegetarian balls with peach and tomato chutney, roasted zucchini and rice
Post-workout (3500 kcal) 🏋️
Thai style pancake
Afternoon snack 🥐
Cinnamon Bun
Dinner 🥣
Pashti in puff pastry served with beet cream, feta cheese and pumpkin seeds
Fit Vegetarian
Fit Vegetarian
Saturday (01.11.2025)
Breakfast 🍳
Bounty cottage cheese
Second breakfast 🥪
Muggins in a cream and basil sauce with roasted tomato and roasted sunflower seeds
Dinner 🍲
Vegetarian minced patty with mushrooms and cabbage, thyme-leek sauce, mashed potatoes, and roasted thyme carrots
Post-workout (3500 kcal) 🏋️
Vegetarian stew with grits and salad
Afternoon snack 🥐
Chocolate pudding with pastry cream and blueberries
Dinner 🥣
Pizza Pancake
Fit Vegetarian
Fit Vegetarian
Sunday (02.11.2025)
Breakfast 🍳
Tart syrnik with egg, cheese, tomatoes and tartar sauce
Second breakfast 🥪
Cafe Latte Shake
Dinner 🍲
Broccoli cutlet in lasagna sauce, with pearl groats and tomatoes
Post-workout (3500 kcal) 🏋️
Vanilla cottage cheese with strawberry mousse and chocolate glaze
Afternoon snack 🥐
Creamy peach mousse with white chocolate shavings
Dinner 🥣
Lazania with spinach and tomatoes
Fit Vegetarian and Fish
Fit Vegetarian and Fish
Monday (27.10.2025)
Breakfast 🍳
Coffee and date cheese with gelled forest fruits and peanuts
Second breakfast 🥪
Thick cream soup of roasted peppers served with Greek yogurt, feta cheese and roasted sunflower seeds
Dinner 🍲
Pork chops with basil sauce and walnuts with rice and salad of carrots, apple and peach
Post-workout (3500 kcal) 🏋️
Ground cauliflower with whole grain pasta in tomato and onion sauce, with kale with oil and pumpkin seeds
Afternoon snack 🥐
Yeast cake with pudding and crumbles
Dinner 🥣
Highland casserole with cranberry jam
Fit Vegetarian and Fish
Fit Vegetarian and Fish
Tuesday (28.10.2025)
Breakfast 🍳
Roll with cheese and bell pepper frittata, herb cheese and lettuce
Second breakfast 🥪
Pasta "Caprese"
Dinner 🍲
Fish sticks with potatoes and miso
Post-workout (3500 kcal) 🏋️
Coconut cottage cheese with raspberries and cocoa sprinkles
Afternoon snack 🥐
Chocolate pudding with gelled fruit
Dinner 🥣
Korean rice salad with tofu and soy dip
Fit Vegetarian and Fish
Fit Vegetarian and Fish
Wednesday (29.10.2025)
Breakfast 🍳
Raffaello oatmeal
Second breakfast 🥪
Malaysian soup
Dinner 🍲
Bulgur with halloumi in mustard sauce with roasted vegetables with sesame seeds
Post-workout (3500 kcal) 🏋️
Curry with lentils, mushrooms and onions with pearl couscous
Afternoon snack 🥐
Cheesecake dessert with mango
Dinner 🥣
Dry yeast crumpet with fresh herbs and yellow cheese, served with hummus and tzatziki dip
Fit Vegetarian and Fish
Fit Vegetarian and Fish
Thursday (30.10.2025)
Breakfast 🍳
Breakfast sandwich with egg, radish and remoulade sauce
Second breakfast 🥪
Blueberry shake
Dinner 🍲
Fish satay with potato and carrot puree and fried red cabbage
Post-workout (3500 kcal) 🏋️
Vanilla cheese with roasted apples and crumbles
Afternoon snack 🥐
Pistachio cheesecake
Dinner 🥣
Gnocchi with green sauce, parmesan chips and roasted pumpkin
Fit Vegetarian and Fish
Fit Vegetarian and Fish
Friday (31.10.2025)
Breakfast 🍳
Semolina with caramel and forest fruits
Second breakfast 🥪
Cauliflower soup
Dinner 🍲
Soused fish with peach and tomato chutney, roasted zucchini and rice
Post-workout (3500 kcal) 🏋️
Thai style pancake
Afternoon snack 🥐
Cinnamon Bun
Dinner 🥣
Pashti in puff pastry served with beet cream, feta cheese and pumpkin seeds
Fit Vegetarian and Fish
Fit Vegetarian and Fish
Saturday (01.11.2025)
Breakfast 🍳
Bounty cottage cheese
Second breakfast 🥪
Muggins in a cream and basil sauce with roasted tomato and roasted sunflower seeds
Dinner 🍲
Vegetarian minced cutlet with mushrooms and cabbage, thyme-leek sauce, mashed potatoes and roasted thyme carrots
Post-workout (3500 kcal) 🏋️
Vegetarian stew with grits and salad
Afternoon snack 🥐
Chocolate pudding with pastry cream and blueberries
Dinner 🥣
Pizza Pancake
Fit Vegetarian and Fish
Fit Vegetarian and Fish
Sunday (02.11.2025)
Breakfast 🍳
Tart syrnik with egg, cheese, tomatoes and tartar sauce
Second breakfast 🥪
Cafe Latte Shake
Dinner 🍲
Baked salmon with dill dip, roasted jacket potatoes, sauerkraut salad
Post-workout (3500 kcal) 🏋️
Vanilla cottage cheese with strawberry mousse and chocolate glaze
Afternoon snack 🥐
Creamy peach mousse with white chocolate shavings
Dinner 🥣
Lazania with spinach and tomatoes
High Protein
High Protein
Monday (27.10.2025)
Meal 1 💪
Coffee cheese with gelled forest fruits and peanuts
Meal 2 🍲
PROTEIN SHAKE (applies to calories only: 3000, 3500)
Meal 3 🏋
Turkey cutlet with basil and walnut sauce with rice and salad of carrots, apple and peach
Meal 4 🥗
Roasted chicken with whole wheat pasta in tomato and onion sauce, with kale with olive oil and pumpkin seeds (applies to calories only: 2000,2500, 3000, 3500)
Meal 5 🥩
Beef cutlet with remoulade sauce and potato slices
High Protein
High Protein
Tuesday (28.10.2025)
Meal 1 💪
Roll with cheese and bell pepper frittata, herb cheese and lettuce
Meal 2 🍲
Protein pancakes with gelled fruit and bounty cream (only applies to calories: 3000, 3500)
Meal 3 🏋
Roast pork in mushroom sauce with potatoes and moussaka
Meal 4 🥗
Coconut cottage cheese with raspberries and cocoa sprinkles (applies to calories only: 2000,2500, 3000, 3500)
Meal 5 🥩
Korean rice salad with chicken and soy dip
High Protein
High Protein
Wednesday (29.10.2025)
Meal 1 💪
Raffaello oatmeal
Meal 2 🍲
SHAKSHUKA with bun (applies to calories only: 3000, 3500)
Meal 3 🏋
Chicken nuggets with mustard sauce, grits, roasted vegetables with sesame seeds
Meal 4 🥗
Curry with chicken, mushrooms, onions and pearl couscous (applies to calories only: 2000,2500, 3000, 3500)
Meal 5 🥩
Chilli con carne with dry crumpet
High Protein
High Protein
Thursday (30.10.2025)
Meal 1 💪
Breakfast sandwich with egg, radish and cottage cheese
Meal 2 🍲
PROTEIN SHAKE (applies to calories only: 3000, 3500)
Meal 3 🏋
Chicken satay with potato and carrot puree and red cabbage roux
Meal 4 🥗
Vanilla cheese with roasted apples and crumble (only applies to calories: 2000,2500, 3000, 3500)
Meal 5 🥩
Rice with biftek, vegetables and Greek dip
High Protein
High Protein
Friday (31.10.2025)
Meal 1 💪
Brioche with lime country cheese and chocolate sauce
Meal 2 🍲
Banana quark (applies only to calories: 3000, 3500)
Meal 3 🏋
Turkey escalopes with peach and tomato chutney, roasted zucchini and rice
Meal 4 🥗
Thai style pancake (applies to calories only: 2000,2500, 3000, 3500)
Meal 5 🥩
Minced cutlet with potatoes and miso
High Protein
High Protein
Saturday (01.11.2025)
Meal 1 💪
Steamed eggs with ajvar and breadcrumbs
Meal 2 🍲
Chocolate and plum shake(only applies to calories: 3000, 3500)
Meal 3 🏋
Minced cutlet with mushrooms and cabbage, thyme-leek sauce, mashed potatoes and roasted thyme carrots
Meal 4 🥗
Chicken in cream and tomato sauce with dill, basmati rice, roasted walnuts (applies only to calories: 2000,2500, 3000, 3500)
Meal 5 🥩
Pizzas served with cheese with olives
High Protein
High Protein
Sunday (02.11.2025)
Meal 1 💪
Tart syrnik with jerked pork, tomatoes and tartar sauce
Meal 2 🍲
Yogurt oatmeal with tangerine mousse (applies to calories only: 3000, 3500)
Meal 3 🏋
Roasted chicken with lasagna sauce, with pearl groats and broccoli
Meal 4 🥗
Vanilla cottage cheese with strawberry mousse and chocolate glaze (applies to calories only: 2000,2500, 3000, 3500)
Meal 5 🥩
Roasted tandori style chicken meat with curry sauce and rice noodles
No Gluten No Lactose
No Gluten No Lactose
Monday (27.10.2025)
Breakfast 🍳
Cocoa oatmeal with cranberry jam and peanuts
Second breakfast 🥪
Pumpkin risotto with roasted sunflower seeds and basil
Dinner 🍲
Turkey cutlet with basil and walnut sauce with rice and salad of carrots, apple and peach
Afternoon snack (1500-2500 kcal) 🥐
Smoothie strawberry - banana (applies to calories over 1500)
Dinner 🥣
Highland casserole with cranberry jam
No Gluten No Lactose
No Gluten No Lactose
Tuesday (28.10.2025)
Breakfast 🍳
Gluten-free roll with egg paste with tuna
Second breakfast 🥪
Pasta "Caprese"
Dinner 🍲
Roast pork in mushroom sauce with potatoes and moussaka
Afternoon snack (1500-2500 kcal) 🥐
Chocolate pudding with gelled fruit (applies to calories over 1500)
Dinner 🥣
Korean rice salad with chicken and soy dip
No Gluten No Lactose
No Gluten No Lactose
Wednesday (29.10.2025)
Breakfast 🍳
Raffaello oatmeal
Second breakfast 🥪
Malaysian soup
Dinner 🍲
Noodles with jerk beef in mustard sauce with roasted vegetables with sesame seeds
Afternoon snack (1500-2500 kcal) 🥐
Fluffy cake with raspberries (applies to calories over 1500)
Dinner 🥣
Dry yeast crumpet with fresh herbs, served with hummus and tzatziki dip
No Gluten No Lactose
No Gluten No Lactose
Thursday (30.10.2025)
Breakfast 🍳
Breakfast sandwich with egg, radish and remoulade sauce
Second breakfast 🥪
Chocolate millet porridge with cherries and coconut
Dinner 🍲
Chicken satay with potato and carrot puree and red cabbage roux
Afternoon snack (1500-2500 kcal) 🥐
Pumpkin Muffin (applies to calories over 1500)
Dinner 🥣
Gnocchi with green sauce, Parma ham chips and roasted pumpkin
No Gluten No Lactose
No Gluten No Lactose
Friday (31.10.2025)
Breakfast 🍳
Oatmeal SNICKERS
Second breakfast 🥪
Cauliflower soup
Dinner 🍲
Turkey escalopes with peach and tomato chutney, roasted zucchini and rice
Afternoon snack (1500-2500 kcal) 🥐
Halvah in fit diet style (applies to calories over 1500)
Dinner 🥣
Chinese style pork with rice noodles
No Gluten No Lactose
No Gluten No Lactose
Saturday (01.11.2025)
Breakfast 🍳
Pumpkin pancake with bean paste
Second breakfast 🥪
Gnocchi in basil sauce with roasted tomato and roasted sunflower seeds
Dinner 🍲
Minced cutlet with mushrooms and cabbage, thyme-leek sauce, mashed potatoes and roasted thyme carrots
Afternoon snack (1500-2500 kcal) 🥐
Almond Cookie (applies to calories over 1500)
Dinner 🥣
Hawaiian salad with chicken
No Gluten No Lactose
No Gluten No Lactose
Sunday (02.11.2025)
Breakfast 🍳
Savory pancake with jerked pork, tomatoes and tartar sauce
Second breakfast 🥪
Vanilla Cafe Latte Shake
Dinner 🍲
Baked salmon with dill dip, roasted jacket potatoes, sauerkraut salad
Afternoon snack (1500-2500 kcal) 🥐
Apple rashers with apple, tahini sauce and walnuts (applies to calories over 1500)
Dinner 🥣
Gluten-free pasta with arrabbiata sauce, roasted olives and sunflower seeds
Fit Fresh
Fit Fresh
Monday (27.10.2025)
Breakfast 🍳
Sandwich with chive cheese, lettuce and radish
Second breakfast 🥪
Thick cream soup of roasted peppers served with Greek yogurt, feta cheese and roasted sunflower seeds (*from calories 2200 kcal)
Dinner 🍲
Turkey cutlet with basil and walnut sauce with rice and salad of carrots, apple and peach
Post-Workout (3000 kcal) 🏋️
Roasted chicken with whole grain pasta in tomato and onion sauce, with kale with olive oil and pumpkin seeds
Dinner 🥣
Highland casserole with cranberry jam
Fit Fresh
Fit Fresh
Tuesday (28.10.2025)
Breakfast 🍳
Roll with cheese and bell pepper frittata, herb cheese and lettuce
Second breakfast 🥪
Pasta "Caprese" (*from a calorie of 2200 kcal).
Dinner 🍲
Roast pork in mushroom sauce with potatoes and moussaka
Post-Workout (3000 kcal) 🏋️
Chicken in bell pepper sauce with bulgur and salad
Dinner 🥣
Korean rice salad with chicken and soy dip
Fit Fresh
Fit Fresh
Wednesday (29.10.2025)
Breakfast 🍳
Spinach muffin with cottage cheese and cucumber
Second breakfast 🥪
Chicken wrap with tomato dip (*from a calorie of 2200 kcal).
Dinner 🍲
Bulgur with jerk beef in mustard sauce with roasted vegetables and sesame seeds
Post-Workout (3000 kcal) 🏋️
Curry with chicken, mushrooms, onions and pearl couscous
Dinner 🥣
Dry yeast crumpet with fresh herbs and yellow cheese, served with hummus and tzatziki dip
Fit Fresh
Fit Fresh
Thursday (30.10.2025)
Breakfast 🍳
Breakfast sandwich with egg, radish and remoulade sauce
Second breakfast 🥪
Green cheese cutlets with yogurt dip, served with tomatoes and pearl couscous (*from calories 2200 kcal)
Dinner 🍲
Chicken satay with potato and carrot puree and red cabbage roux
Post-Workout (3000 kcal) 🏋️
A savory pancake with dill cheese, jerked salmon and cucumber
Dinner 🥣
Gnocchi with green sauce, Parma ham chips and roasted pumpkin
Fit Fresh
Fit Fresh
Friday (31.10.2025)
Breakfast 🍳
Labneh with brioche, roast pork loin, pickled cucumber
Second breakfast 🥪
Cauliflower soup (*from a calorie of 2200 kcal).
Dinner 🍲
Turkey escalopes with peach and tomato chutney, roasted zucchini and rice
Post-Workout (3000 kcal) 🏋️
Thai style pancake
Dinner 🥣
Pashti in puff pastry served with beet cream, feta cheese and pumpkin seeds
Fit Fresh
Fit Fresh
Saturday (01.11.2025)
Breakfast 🍳
Steamed eggs with ajvar and breadcrumbs
Second breakfast 🥪
Mounded dumplings in cream and basil sauce with roasted tomato and roasted sunflower seeds (*from calories 2200 kcal)
Dinner 🍲
Minced cutlet with mushrooms and cabbage, thyme-leek sauce, mashed potatoes and roasted thyme carrots
Post-Workout (3000 kcal) 🏋️
Chicken in cream and tomato sauce with dill, basmati rice, roasted walnuts
Dinner 🥣
Pizza Pancake
Fit Fresh
Fit Fresh
Sunday (02.11.2025)
Breakfast 🍳
Tart syrnik with jerked pork, tomatoes and tartar sauce
Second breakfast 🥪
Cream of mushroom and potato with nuts (*from calories 2200 kcal)
Dinner 🍲
Roasted chicken with lasagna sauce, with pearl groats and broccoli
Post-Workout (3000 kcal) 🏋️
Stuffed zucchini à la bolognese
Dinner 🥣
Lazania with spinach and tomatoes
Polish Cuisine
Kuchnia polska
Monday (27.10.2025)
Breakfast 🍳
Sandwich with chive cheese, lettuce and radish
Brunch 🍲
Apple juice
Dinner 🍽️
Fried turkey cutlet with rice and carrot salad
Polish Cuisine
Kuchnia polska
Tuesday (28.10.2025)
Breakfast 🍳
Snickers pancake with raspberries
Brunch 🍲
Mushroom soup
Dinner 🍽️
Roast pork in mushroom sauce with potatoes and moussaka
Polish Cuisine
Kuchnia polska
Wednesday (29.10.2025)
Breakfast 🍳
Raffaello oatmeal
Brunch 🍲
Chicken wrap with tomato dip
Dinner 🍽️
Roasted chicken drumstick with cream and mustard sauce with grits and roasted vegetables
Polish Cuisine
Kuchnia polska
Thursday (30.10.2025)
Breakfast 🍳
Breakfast sandwich with egg, radish and remoulade sauce
Brunch 🍲
Blueberry shake
Dinner 🍽️
Pork roulade in roasting sauce, carrot and potato puree, fried cabbage
Polish Cuisine
Kuchnia polska
Friday (31.10.2025)
Breakfast 🍳
Semolina with caramel and forest fruits
Brunch 🍲
Cauliflower soup
Dinner 🍽️
Bigos with bun
Polish Cuisine
Kuchnia polska
Saturday (01.11.2025)
Breakfast 🍳
Steamed eggs with ajvar and breadcrumbs
Brunch 🍲
Muggins in a cream and basil sauce with roasted tomato and roasted sunflower seeds
Dinner 🍽️
Minced cutlet with mushrooms and cabbage, thyme-leek sauce, mashed potatoes and roasted thyme carrots
Polish Cuisine
Kuchnia polska
Sunday (02.11.2025)
Breakfast 🍳
Tart syrnik with jerked pork, tomatoes and tartar sauce
Brunch 🍲
Cream of mushrooms and potatoes with nuts
Dinner 🍽️
Poultry cutlet with rice and salad
Detox Juice
Detox Juice
1 day
Set number 1 🥤🍹
ATTACK - Carrot/Mandarin/Orange/Ginger
Set number 2 🍎🍊
SHAPE - Kiwi/Apples/Kale/Avocado/Banana
Set number 3 🥦🥕
VITALITY - Strawberry/Arbuz/Grapefruit
Detox Juice
Detox Juice
2 day
Set number 1 🥤🍹
Detox - Spinach/Kale/Banana/Lemon/Parsley
Set number 2 🍎🍊
Booster - Orange/Mandarin/Ginger/Curcuma
Set number 3 🥦🥕
Reform - Raspberry/Beetroot/Apples/Grapefruit
Detox Juice
Detox Juice
Day 3
Set number 1 🥤🍹
RESTART - Celery/Spinach/Cucumber/Parsley/Apples
Set number 2 🍎🍊
LIFESTYLE - Mango/Orange/Ananapple/Banana/Arbuz
Set number 3 🥦🥕
POWER - Blackberries/Redcurrant/Berry/Banana
*Menu subject to minor changes