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Bułeczka z humusem chrzanowym i konfiturą cebulową

Oatmeal RAFFAELLO

Chicken cutlet in spinach and cheese sauce served with potato and sweet potato purée, white cabbage, apple, and parsley salad

Pistachio cheesecake (applies to calories over 1500)

Savory yeast raisin bread served with pulled chicken in honey-mustard sauce, cream cheese, and radishes

Serek białkowy z konfiturą śliwkową i orzechową posypką

Roasted vegetable cream soup with mozzarella and basil and garlic pesto

Pork loin stew with Provençal herbs and mushrooms, pasta, and green beans

Jagodzianka (dotyczy kaloryczności od 1500 kcal)

FIT FUSION salad with falafel

Frittata with salami, bread roll, and herb cream cheese

Yogurt fantasy

Pieczony kurczak z sosem pieczeniowym, marchewka z groszkiem, pieczone ziemniaki w mundurkach

Pankejk z serkiem waniliowym i musem brzoskwiniowym (dotyczy kaloryczności powyżej 1500)

Greek moussaka

Oatmeal with bananas, cherries, and almonds

Pea soup

Greckie pulpety z pieczonymi talarkami ziemniaczanymi z oregano, pieczoną papryką i sosem bazyliowym na zimno

Carpatta (applies to calories over 1500)

Butter chicken with homemade naan bread

Italian bread with yam hummus and pickled cucumber

Caesar salad

Siekany kotlet drobiowy z papryką, ryżem i buraczkami

Mould (applies to calories above 1500)

Makaron z grzybami i suszonymi pomidorami w kremowym sosie ziołowym

Italian bread with yam hummus and pickled cucumber

Caesar salad

Siekany kotlet drobiowy z papryką, ryżem i buraczkami

Mould (applies to calories above 1500)

Makaron z grzybami i suszonymi pomidorami w kremowym sosie ziołowym

Bułeczka z humusem chrzanowym i konfiturą cebulową

Oatmeal RAFFAELLO

Protein Shake

Chicken cutlet in spinach and cheese sauce served with potato and sweet potato purée, white cabbage, apple, and parsley salad

Protein pancake a'la pizza with garlic dip

Pistachio cheesecake

Savory yeast raisin bread served with pulled chicken in honey-mustard sauce, cream cheese, and radishes

Serek białkowy z konfiturą śliwkową i orzechową posypką

Cream of roasted vegetables with mozzarella

PROTEIN SHAKE

Pork loin stew with Provençal herbs and mushrooms, pasta, and green beans

Eskalopki z indyka z serem cheddar, sosem koperkowym, groszkiem i makaronem

Jagodzianka

FIT FUSION salad with falafel

Frittata with salami, bread roll, and herb cream cheese

Jogurt z dodatkiem granoli

Chicken stew with rice

Kurczak z sosem, buraczkami, pieczone ziemniaki w mundurkach

Turkey cutlet with bulgur wheat, Parmesan cheese, and peanuts, served with zucchini dip

Pankejk z serkiem waniliowym i musem brzoskwiniowym

Greek moussaka

Oatmeal with bananas, cherries, and almonds

Pea soup

Protein Shake

Greckie pulpety z pieczonymi talarkami ziemniaczanymi z oregano, pieczoną papryką i sosem bazyliowym na zimno

Baked nuggets with rice, BBQ dip, roasted cashews, and coleslaw

Karpatka

Butter chicken with homemade naan bread

Italian bread with yam hummus and pickled cucumber

Sałatka cezar

Koktajl orzechowy

Siekany kotlet drobiowy z papryką, ryżem i buraczkami

Protein cream with fruit in gel and granola

Serek czekoladowy

Makaron z grzybami i suszonymi pomidorami w kremowym sosie ziołowym

Italian bread with yam hummus and pickled cucumber

Caesar salad

Koktajl orzechowy

Siekany kotlet drobiowy z papryką, ryżem i buraczkami

Protein cream with fruit in gel and granola

Serek czekoladowy

Makaron z grzybami i suszonymi pomidorami w kremowym sosie ziołowym

Sesame bread with salami and cottage cheese

Truffle

Beef and pork cutlet in cream and mustard sauce with cabbage pancake

KETO pancake with mushrooms and tomato dip

Vanilla yogurt with granola, chia and fruit

Spinach cream with egg

Keto pork chop with green beans and herb butter

Pulpecik w sosie koperkowym z pieczoną papryką

Homemade bread with egg paste and cucumber

Yogurt fantasy

Ground cutlet with garlic sauce, broccoli raclette, garlic sauce

Ratatouille stew with feta cheese

Cottage cheese with chocolate avocado cream and fruit

Horseradish soup

Greckie bifteki z dipem miętowym i grillowaną cukinią

Kurczak w maśle z indyjskim plackiem

Shakshuka

Caesar salad

Chicken and broccoli cutlet with celery purée

Racuszek z tuńczyka z kalafiorem

Shakshuka

Caesar salad

Chicken and broccoli cutlet with celery purée

Tuna raclette with romanesco

Bułeczka z humusem chrzanowym i konfiturą cebulową

Oatmeal RAFFAELLO

Vegetable balls in spinach and cheese sauce served with potato and sweet potato purée, white cabbage, apple, and parsley salad

Protein pancake a'la pizza with garlic dip

Pistachio cheesecake

Savory yeast raisin bread served with shredded vegan chicken, cream cheese, radish, and honey-mustard dressing

Serek białkowy z konfiturą śliwkową i orzechową posypką

Roasted vegetable cream soup with mozzarella and basil and garlic pesto

Stir-fry with vege chicken and colorful peppers with rice noodles

Racuszki z ciecierzycy z sosem koperkowym, zielonym groszkiem i makaronem

Jagodzianka

FIT FUSION salad with falafel

Frittata with a roll and herb cream cheese

Yogurt fantasy

Vegan Ragged Beef with Rice and Salad

Green veggie burger with bulgur wheat, Parmesan cheese, and peanuts, served with zucchini dip

Pankejk z serkiem waniliowym i musem brzoskwiniowym

Greek moussaka

Oatmeal with bananas, cherries, and almonds

Horseradish soup

Veggie sweet potato patty with cold basil dip and roasted potato slices with oregano

Cauliflower nuggets with rice, BBQ dip, roasted cashews, and coleslaw

Karpatka

Vegetarian butter chicken with homemade naan bread

Italian bread with yam hummus and pickled cucumber

Caesar salad

Egg cutlet with parsley and onion, basmati rice, cream and onion sauce

Protein cream with fruit in gel and granola

Thrush

Makaron z grzybami i suszonymi pomidorami w kremowym sosie ziołowym

Italian bread with yam hummus and pickled cucumber

Caesar salad

Egg cutlet with parsley and onion, basmati rice, cream and onion sauce

Protein cream with fruit in gel and granola

Thrush

Makaron z grzybami i suszonymi pomidorami w kremowym sosie ziołowym

Bułeczka z humusem chrzanowym i konfiturą cebulową

Vegetable balls in spinach and cheese sauce served with potato and sweet potato purée, white cabbage, apple, and parsley salad

Protein pancake a'la pizza with garlic dip

Pistachio cheesecake

Savory yeast raisin bread served with shredded vegan chicken, cream cheese, radish, and honey-mustard dressing

Serek białkowy z konfiturą śliwkową i orzechową posypką

Cod cutlet in lemon sauce with pasta and green beans

Racuszki z ciecierzycy z sosem koperkowym, zielonym groszkiem i makaronem

Jagodzianka

FIT FUSION salad with falafel

Frittata with a roll and herb cream cheese

Salmon with almond and basil pesto, rice, and salad

Green veggie burger with bulgur wheat, Parmesan cheese, and peanuts, served with zucchini dip

Pankejk z serkiem waniliowym i musem brzoskwiniowym

Greek moussaka

Oatmeal with bananas, cherries, and almonds

Veggie sweet potato patty with cold basil dip and roasted potato slices with oregano

Cauliflower nuggets with rice, BBQ dip, roasted cashews, and coleslaw

Karpatka

Vegetarian butter chicken with homemade naan bread

Italian bread with yam hummus and pickled cucumber

Egg cutlet with parsley and onion, basmati rice, cream and onion sauce

Protein cream with fruit in gel and granola

Thrush

Makaron z grzybami i suszonymi pomidorami w kremowym sosie ziołowym

Italian bread with yam hummus and pickled cucumber

Egg cutlet with parsley and onion, basmati rice, cream and onion sauce

Protein cream with fruit in gel and granola

Thrush

Makaron z grzybami i suszonymi pomidorami w kremowym sosie ziołowym

Oatmeal with banana and grapes

PROTEIN Shake (applies only to calorie content: 3000, 3500)

Chicken breast chops with potatoes, mix of fresh vegetables with herb oil

Protein pancake a'la pizza with garlic dip (only applies to calories: 2000,2500, 3000, 3500)

Savory yeast raisin bread served with pulled chicken in honey-mustard sauce, cream cheese, and radishes

Scrambled eggs with roll and radish

Protein quark with berries and granola (applies to calories only: 3000, 3500)

Pork loin stew with Provençal herbs and mushrooms, pasta, and green beans

Eskalopki z indyka z serem cheddar, sosem koperkowym, groszkiem i makaronem (dotyczy tylko kaloryczności: 2000,2500, 3000, 3500)

FIT FUSION salad with falafel

Lime cream cheese with crunchy almond granola and mango puree

Protein oatmeal (only applies to calories: 3000, 3500)

Pieczony kurczak w sosie grzybowym z kaszą i buraczkami

Turkey cutlet with bulgur wheat, Parmesan cheese, and peanuts, served with zucchini dip (applies only to calorie counts: 2000, 2500, 3000, 3500)

Homemade burger with baked potatoes

Croissant with cottage cheese and fried egg

Protein rice pudding with strawberries (applies to calories only: 3000, 3500)

Kurczak curry z mango i marchewką, pieczone ziemniaczki, fasolka

Baked nuggets with rice, BBQ dip, roasted cashews, and coleslaw (applies only to calorie counts: 2000, 2500, 3000, 3500)

Peppers stuffed with beef Mexican style

Bread with sweet potato hummus and pork loin

Caesar salad (applies only to calorie content: 3000, 3500)

Siekany kotlet drobiowy z papryką, ryżem i buraczkami

Protein cream with fruit in gel and granola (applies only to calorie content: 2000, 2500, 3000, 3500)

POLLO CON FUNGHI paste

Bread with sweet potato hummus and pork loin

Caesar salad (applies only to calorie content: 3000, 3500)

Siekany kotlet drobiowy z papryką, ryżem i buraczkami

Protein cream with fruit in gel and granola (applies only to calorie content: 2000, 2500, 3000, 3500)

POLLO CON FUNGHI paste

Bułeczka z humusem chrzanowym i konfiturą cebulową

Chocolate shake

Chicken cutlet in spinach and cheese sauce served with potato and sweet potato purée, white cabbage, apple, and parsley salad

Fit Truffles (applies to calorie content above 1500)

Savory pancake served with honey-mustard pulled chicken and radish

Savory pancake served with honey-mustard pulled chicken and radish

Roasted vegetable cream soup with basil and garlic pesto

Pork loin stew with Provençal herbs and mushrooms, pasta, and green beans

Creamy mango tapioca pudding with fruit pieces and nuts (applies to calorie content above 1500)

FIT FUSION salad with falafel

Roll with egg paste and cucumber

Yogurt fantasy

Roasted chicken drumstick with gravy, carrots with peas, baked potatoes in their skins

Nut power balls (applies to calorie content above 1500)

Greek moussaka

Blueberry pudding with tahini caramel

Pea soup

Greek beefsteaks with rice, roasted peppers, and cold basil sauce

Gluten-free plum cake with a shortcrust pastry base (calorie content above 1500)

Butter chicken with Nasi rice

Bread with yam hummus, salami and pickled cucumber

Caesar salad

Chicken and broccoli cutlet with caramelized carrots and mashed potatoes

Pieczone owoce z kokosową posypką (dotyczy kaloryczności powyżej 1500)

Penne with mushrooms, parmesan and sun-dried tomatoes

Bread with yam hummus, salami and pickled cucumber

Caesar salad

Chicken and broccoli cutlet with caramelized carrots and mashed potatoes

Pieczone owoce z kokosową posypką (dotyczy kaloryczności powyżej 1500)

Penne with mushrooms, parmesan and sun-dried tomatoes

Bułeczka z humusem chrzanowym i konfiturą cebulową

Koperkowe risotto z halloumi i pieczonymi pomidorkami

Chicken cutlet in spinach and cheese sauce served with potato and sweet potato purée, white cabbage, apple, and parsley salad

Protein pancake a'la pizza with garlic dip

Savory yeast raisin bread served with pulled chicken in honey-mustard sauce, cream cheese, and radishes

Scrambled eggs with roll and radish

Roasted vegetable cream soup with mozzarella and basil and garlic pesto

Pork loin stew with Provençal herbs and mushrooms, pasta, and green beans

Eskalopki z indyka z serem cheddar, sosem koperkowym, groszkiem i makaronem

FIT FUSION salad with falafel

Frittata with salami, bread roll, and herb cream cheese

Harira soup

Pieczony kurczak z sosem pieczeniowym, marchewka z groszkiem, pieczone ziemniaki w mundurkach

Turkey cutlet with bulgur wheat, Parmesan cheese, and peanuts, served with zucchini dip

Greek moussaka

Croissant with cottage cheese and fried egg

Pea soup

Greckie pulpety z pieczonymi talarkami ziemniaczanymi z oregano, pieczoną papryką i sosem bazyliowym na zimno

Baked nuggets with rice, BBQ dip, roasted cashews, and coleslaw

Butter chicken with homemade naan bread

Italian bread with yam hummus and pickled cucumber

Caesar salad

Siekany kotlet drobiowy z papryką, ryżem i buraczkami

Shredded chicken with potatoes and tartar sauce

Makaron z grzybami i suszonymi pomidorami w kremowym sosie ziołowym

Italian bread with yam hummus and pickled cucumber

Caesar salad

Siekany kotlet drobiowy z papryką, ryżem i buraczkami

Shredded chicken with potatoes and tartar sauce

Makaron z grzybami i suszonymi pomidorami w kremowym sosie ziołowym

Kanapka z twarożkiem i konfiturą z cebuli

Oatmeal RAFFAELLO

Chicken cutlet in spinach and cheese sauce served with potato and sweet potato purée, white cabbage, apple, and parsley salad

Kasza manna z białą czekoladą, konfiturą z żurawiny i orzeszkami

Roasted vegetable cream soup with mozzarella and basil and garlic pesto

Crispy cottage cheese and potato cutlets with bacon and onions

Frittata with salami, bread roll, and herb cream cheese

Yogurt cream with raisins and kiwi

Pieczony kurczak z sosem pieczeniowym, marchewka z groszkiem, pieczone ziemniaki w mundurkach

Croissant with cottage cheese and glazed cherries

Pea soup

Pieczeń drobiowa z morelą w sosie pieczeniowym z kaszą pęczak i surówką z pora

Hummus, cheese and cucumber sandwich

Caesar salad

Siekany kotlet drobiowy z papryką, ryżem i buraczkami

Hummus, cheese and cucumber sandwich

Caesar salad

Siekany kotlet drobiowy z papryką, ryżem i buraczkami

ATTACK - Carrot/Mandarin/Orange/Ginger

SHAPE - Kiwi/Apples/Kale/Avocado/Banana

VITALITY - Strawberry/Arbuz/Grapefruit

Detox - Spinach/Kale/Banana/Lemon/Parsley

Booster - Orange/Mandarin/Ginger/Curcuma

Reform - Raspberry/Beetroot/Apples/Grapefruit

RESTART - Celery/Spinach/Cucumber/Parsley/Apples

LIFESTYLE - Mango/Orange/Ananapple/Banana/Arbuz

POWER - Blackberries/Redcurrant/Berry/Banana