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With us you will find a diverse menu, quality, taste and health,
and also get time for yourself!
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Fit Balance
Fit Balance
Monday (06.05.2024)
Breakfast 🍳
Breakfast bun with horseradish curd and peppers
Second breakfast 🥪
Chocolate and strawberry shake
Dinner 🍲
Chicken in basil sauce with roasted potato slices and Chinese cabbage salad
Afternoon snack 🥐
Carpatta (applies to calories over 1500)
Dinner 🥣
Dry yeast crumpet with fresh herbs and cheese served with hummus and vegetables
Fit Balance
Fit Balance
Tuesday (07.05.2024)
Breakfast 🍳
NESQUIK yogurt with homemade granola and fruit
Second breakfast 🥪
Mexican cauldron with nachos
Dinner 🍲
Pork loin stew with herbes de Provence and mushrooms, pasta and carrot salad
Afternoon snack 🥐
Blueberry yeast cake (applies to calories over 1500)
Dinner 🥣
Oriental Salad
Fit Balance
Fit Balance
Wednesday (08.05.2024)
Breakfast 🍳
Roll with country cheese, hard-boiled egg and cucumber
Second breakfast 🥪
Yogurt fantasy
Dinner 🍲
Chicken drumstick with buckwheat groats and salad
Afternoon snack 🥐
Cinnamon Roll (applies to calories over 1500)
Dinner 🥣
Greek moussaka
Fit Balance
Fit Balance
Thursday (09.05.2024)
Breakfast 🍳
Croissant with cottage cheese and cherries
Second breakfast 🥪
Zurek
Dinner 🍲
Greek bifteki in mint sauce with pasta
Afternoon snack 🥐
Peanut butter and fruit cupcakes with honey cheese (applies to calories over 1500)
Dinner 🥣
Indian chicken with homemade naan bread
Fit Balance
Fit Balance
Friday (10.05.2024)
Breakfast 🍳
Italian bread with yam hummus and pickled cucumber
Second breakfast 🥪
Caesar salad
Dinner 🍲
Roast "Boys from the Feray" with caramelized carrots and mashed potatoes and horseradish
Afternoon snack 🥐
Mould (applies to calories above 1500)
Dinner 🥣
Pasta salad with chicken and sun-dried tomatoes
Fit Balance
Fit Balance
Saturday (11.05.2024)
Breakfast 🍳
Rice cake on coconut milk with gelled berries and white chocolate glaze
Second breakfast 🥪
Penne Arrabbiata
Dinner 🍲
Chilli con carne with rice
Afternoon snack 🥐
Chocolate cheesecake (applies to calories over 1500)
Dinner 🥣
Vegetable salad with roll
Fit Balance
Fit Balance
Sunday (12.05.2024)
Breakfast 🍳
Omega-3 Paste Sandwich
Second breakfast 🥪
Peach and banana shake
Dinner 🍲
Pork and beef meatballs in barbecue sauce with roasted potatoes and glazed carrots with thyme
Afternoon snack 🥐
Vanilla pudding with blackberry (applies to calories over 1500)
Dinner 🥣
Potato and cottage cheese casserole with dip
Fit Sport
Fit Sport
Monday (06.05.2024)
Breakfast 🍳
Breakfast bun with horseradish curd and peppers
Second breakfast 🥪
Chocolate and strawberry shake
Pre-workout (4500, 5000 kcal) 🏋️
Oriental-style pork
Dinner 🍲
Chicken in basil sauce with roasted potato slices and cucumber
Post-workout (3500, 5000 kcal) 🔥
Turkey in cream and spinach sauce with pasta and beets
Afternoon snack 🥐
Karpatka
Dinner 🥣
Dry yeast crumpet with fresh herbs and cheese served with hummus and vegetables
Fit Sport
Fit Sport
Tuesday (07.05.2024)
Breakfast 🍳
NESQUIK yogurt with homemade granola and fruit
Second breakfast 🥪
Mexican cauldron with nachos
Pre-workout (4500, 5000 kcal) 🏋️
Fit Muffin
Dinner 🍲
Pork loin stew with herbes de Provence and mushrooms, pasta and carrot salad
Post-workout (3500, 5000 kcal) 🔥
Protein pancake a'la pizza with garlic dip
Afternoon snack 🥐
Blueberry yeast cake
Dinner 🥣
Oriental Salad
Fit Sport
Fit Sport
Wednesday (08.05.2024)
Breakfast 🍳
Roll with country cheese, hard-boiled egg and cucumber
Second breakfast 🥪
yogurt fantasy with granola
Pre-workout (4500, 5000 kcal) 🏋️
Chicken stew with rice
Dinner 🍲
Chicken drumstick with buckwheat groats and salad
Post-workout (3500, 5000 kcal) 🔥
Hawaiian style turkey with roasted potatoes
Afternoon snack 🥐
Cinnamon Roll
Dinner 🥣
Greek moussaka
Fit Sport
Fit Sport
Thursday (09.05.2024)
Breakfast 🍳
Croissant with cottage cheese and cherries
Second breakfast 🥪
Zurek
Pre-workout (4500, 5000 kcal) 🏋️
Vanilla shake
Dinner 🍲
Greek bifteki in mint sauce with pasta
Post-workout (3500, 5000 kcal) 🔥
Crispy cheese cutlet with bulgur and salad
Afternoon snack 🥐
Peanut butter and fruit cupcakes with honey cheese
Dinner 🥣
Indian chicken with homemade naan bread
Fit Sport
Fit Sport
Friday (10.05.2024)
Breakfast 🍳
Italian bread with yam hummus and pickled cucumber
Second breakfast 🥪
Caesar salad
Pre-workout (4500, 5000 kcal) 🏋️
Peanut shake
Dinner 🍲
Roast "Boys from the Feray" with caramelized carrots and mashed potatoes and horseradish
Post-workout (3500, 5000 kcal) 🔥
Creamy pudding with gelled fruit and granola
Afternoon snack 🥐
Thrush
Dinner 🥣
Pasta salad with chicken and sun-dried tomatoes
Fit Sport
Fit Sport
Saturday (11.05.2024)
Breakfast 🍳
Rice cake on coconut milk with gelled berries and white chocolate glaze
Second breakfast 🥪
Penne Arrabbiata
Pre-workout (4500, 5000 kcal) 🏋️
Tortilla with salmon
Dinner 🍲
Chilli con carne with rice
Post-workout (3500, 5000 kcal) 🔥
Turkey in spinach sauce with couscous
Afternoon snack 🥐
Chocolate cheesecake
Dinner 🥣
Vegetable salad with roll
Fit Sport
Fit Sport
Sunday (12.05.2024)
Breakfast 🍳
Omega-3 Paste Sandwich
Second breakfast 🥪
Tomato soup
Pre-workout (4500, 5000 kcal) 🏋️
Pizza pancakes
Dinner 🍲
Pork and beef meatballs in barbecue sauce with roasted potatoes and glazed carrots with thyme
Post-workout (3500, 5000 kcal) 🔥
Leczo
Afternoon snack 🥐
Vanilla pudding with strawberries
Dinner 🥣
Potato and cottage cheese casserole with dip
Keto
Keto
Monday (06.05.2024)
Breakfast 🍳
Sesame bread with salami and cottage cheese
Second breakfast 🥪
Peanut butter truffle
Dinner 🍲
Pork tenderloin in cream and mustard sauce with cabbage crumpet
Dinner 🥣
KETO pancake with mushrooms and tomato dip
Keto
Keto
Tuesday (07.04.2024)
Breakfast 🍳
Vanilla yogurt with granola, chia and fruit
Second breakfast 🥪
Spinach cream with egg
Dinner 🍲
Roasted cod in lemon sauce with fresh basil, beans and nuts
Dinner 🥣
Pullet in dill sauce with roasted zucchini
Keto
Keto
Wednesday (08.05.2024)
Breakfast 🍳
Homemade bread with egg paste and cucumber
Second breakfast 🥪
Yogurt fantasy
Dinner 🍲
Minced cutlet with garlic sauce, broccoli raclette, garlic sauce
Dinner 🥣
Ratatui
Keto
Keto
Thursday (09.05.2024)
Breakfast 🍳
Cottage cheese with chocolate cream with avocado and strawberries
Second breakfast 🥪
Horseradish soup
Dinner 🍲
Greek bifteki with mint sauce and grilled eggplant
Dinner 🥣
Butter chicken with Indian pancake
Keto
Keto
Friday (10.05.2024)
Breakfast 🍳
Shakshuka
Second breakfast 🥪
Caesar salad
Dinner 🍲
Roast "Boys from the feray" with celery and horseradish puree
Dinner 🥣
Tuna raclette with romanesco
Keto
Keto
Saturday (11.05.2024)
Breakfast 🍳
Italian Breakfast
Second breakfast 🥪
Dill and cauliflower soup
Dinner 🍲
Bogracz
Dinner 🥣
Broccoli and egg salad with salmon and roasted almonds
Keto
Keto
Sunday (12.05.2024)
Breakfast 🍳
Pancake baked with Omega-3 Paste
Second breakfast 🥪
Blueberry cocktail
Dinner 🍲
Pork and beef meatballs with dijon sauce with mushrooms and salad
Dinner 🥣
Leczo
Fit Vegetarian
Fit Vegetarian
Monday (06.05.2024)
Breakfast 🍳
Breakfast bun with horseradish curd and peppers
Second breakfast 🥪
Chocolate and strawberry shake
Dinner 🍲
ege balls in basil sauce with roasted potato slices and Chinese cabbage salad
Post-workout (3500 kcal) 🏋️
Vegetable rashers with buckwheat groats and salad
Afternoon snack 🥐
Karpatka
Dinner 🥣
Dry yeast crumpet with fresh herbs and cheese served with hummus and vegetables
Fit Vegetarian
Fit Vegetarian
Tuesday (07.05.2024)
Breakfast 🍳
NESQUIK yogurt with homemade granola and fruit
Second breakfast 🥪
Mexican cauldron with nachos
Dinner 🍲
Stir-fry with vege chicken and colorful peppers with rice noodles
Post-workout (3500 kcal) 🏋️
Protein pancake a'la pizza with garlic dip
Afternoon snack 🥐
Blueberry yeast cake
Dinner 🥣
Oriental Salad
Fit Vegetarian
Fit Vegetarian
Wednesday (08.05.2024)
Breakfast 🍳
Roll with country cheese, hard-boiled egg and cucumber
Second breakfast 🥪
Yogurt fantasy
Dinner 🍲
Vegan Ragged Beef with Rice and Salad
Post-workout (3500 kcal) 🏋️
Hawaiian style stew with potatoes
Afternoon snack 🥐
Cinnamon Roll
Dinner 🥣
Greek moussaka
Fit Vegetarian
Fit Vegetarian
Thursday (09.05.2024)
Breakfast 🍳
Croissant with cottage cheese and cherries
Second breakfast 🥪
Horseradish soup
Dinner 🍲
Vege minced yam cutlet with mint sauce and pasta
Post-workout (3500 kcal) 🏋️
Crispy cheese cutlet with pearl couscous and salad
Afternoon snack 🥐
Peanut butter and fruit cupcakes with honey cheese
Dinner 🥣
Vege Indian chicken with homemade naan bread
Fit Vegetarian
Fit Vegetarian
Friday (10.05.2024)
Breakfast 🍳
Italian bread with yam hummus and pickled cucumber
Second breakfast 🥪
Caesar salad
Dinner 🍲
Soy cutlet with cheese and leek sauce, bulgur groats and salad
Post-workout (3500 kcal) 🏋️
Tempeh in green cream sauce with couscous porridge
Afternoon snack 🥐
Creamy pudding with gelled fruit and granola
Dinner 🥣
Fried egg with baked potatoes and Thousand Island sauce
Fit Vegetarian
Fit Vegetarian
Saturday (11.05.2024)
Breakfast 🍳
Rice cake on coconut milk with gelled berries and white chocolate glaze
Second breakfast 🥪
Penne Arrabbiata
Dinner 🍲
Chilli sin carne with rice
Post-workout (3500 kcal) 🏋️
Fried tofu in spinach sauce, couscous with sun-dried tomatoes and almonds
Afternoon snack 🥐
Chocolate cheesecake
Dinner 🥣
Vegetable salad with roll
Fit Vegetarian
Fit Vegetarian
Sunday (12.05.2024)
Breakfast 🍳
Omega-3 Paste Sandwich
Second breakfast 🥪
Peach and banana shake
Dinner 🍲
Chickpea cutlet in barbecue sauce with roasted potatoes and glazed carrots with thyme
Post-workout (3500 kcal) 🏋️
Lech with rice
Afternoon snack 🥐
Vanilla pudding with strawberries
Dinner 🥣
Potato and cottage cheese casserole with dip
Fit Vegetarian and Fish
Fit Vegetarian and Fish
Monday (06.05.2024)
Breakfast 🍳
Breakfast bun with horseradish curd and peppers
Second breakfast 🥪
Chocolate and strawberry shake
Dinner 🍲
Vege balls in basil sauce with roasted potato slices and Chinese cabbage salad
Post-workout (3500 kcal) 🏋️
Vegetable rashers with buckwheat groats and salad
Afternoon snack 🥐
Karpatka
Dinner 🥣
Dry yeast crumpet with fresh herbs and cheese served with hummus and vegetables
Fit Vegetarian and Fish
Fit Vegetarian and Fish
Tuesday (07.05.2024)
Breakfast 🍳
NESQUIK yogurt with homemade granola and fruit
Second breakfast 🥪
Mexican cauldron with nachos
Dinner 🍲
Salmon in pumpkin sauce with potatoes, steamed vegetables with almond and basil dressing
Post-workout (3500 kcal) 🏋️
Protein pancake a'la pizza with garlic dip
Afternoon snack 🥐
Blueberry yeast cake
Dinner 🥣
Oriental Salad
Fit Vegetarian and Fish
Fit Vegetarian and Fish
Wednesday (08.05.2024)
Breakfast 🍳
Roll with country cheese, hard-boiled egg and cucumber
Second breakfast 🥪
Yogurt fantasy
Dinner 🍲
Salmon with rice and salad
Post-workout (3500 kcal) 🏋️
Hawaiian style stew with potatoes
Afternoon snack 🥐
Cinnamon Roll
Dinner 🥣
Greek moussaka
Fit Vegetarian and Fish
Fit Vegetarian and Fish
Thursday (09.05.2024)
Breakfast 🍳
Croissant with cottage cheese and cherries
Second breakfast 🥪
Horseradish soup
Dinner 🍲
Vege minced yam cutlet with mint sauce and pasta
Post-workout (3500 kcal) 🏋️
Crispy cheese cutlet with pearl couscous and salad
Afternoon snack 🥐
Peanut butter and fruit cupcakes with honey cheese
Dinner 🥣
Vege Indian chicken with homemade naan bread
Fit Vegetarian and Fish
Fit Vegetarian and Fish
Friday (10.05.2024)
Breakfast 🍳
Italian bread with yam hummus and pickled cucumber
Second breakfast 🥪
Caesar salad
Dinner 🍲
Fish cutlet in cream sauce with bulgur groats and salad
Post-workout (3500 kcal) 🏋️
Creamy pudding with gelled fruit and granola
Afternoon snack 🥐
Thrush
Dinner 🥣
Fried egg with baked potatoes and Thousand Island sauce
Fit Vegetarian and Fish
Fit Vegetarian and Fish
Saturday (11.05.2024)
Breakfast 🍳
Rice cake on coconut milk with gelled berries and white chocolate glaze
Second breakfast 🥪
Penne Arrabbiata
Dinner 🍲
Chilli sin carne with rice
Post-workout (3500 kcal) 🏋️
Fried tofu in spinach sauce, couscous with sun-dried tomatoes and almonds
Afternoon snack 🥐
Chocolate cheesecake
Dinner 🥣
Vegetable salad with roll
Fit Vegetarian and Fish
Fit Vegetarian and Fish
Sunday (12.05.2024)
Breakfast 🍳
Omega-3 Paste Sandwich
Second breakfast 🥪
Peach and banana shake
Dinner 🍲
Fish sticks in barbecue sauce with roasted potatoes and glazed carrots with thyme
Post-workout (3500 kcal) 🏋️
Lech with rice
Afternoon snack 🥐
Vanilla pudding with strawberries
Dinner 🥣
Potato and cottage cheese tart with cream
High Protein
High Protein
Monday (06.05.2024)
Meal 1 💪
Banana oatmeal with peach mousse
Meal 2 🍲
Protein quark with berries and granola (applies to calories only: 3000, 3500)
Meal 3 🏋
Chicken breast chops with potatoes, mix of fresh vegetables with herb oil
Meal 4 🥗
Turkey in cream and spinach sauce with pasta and beets (applies to calories only: 2000,2500, 3000, 3500)
Meal 5 🥩
Dry yeast crumpet with bolognese sauce
High Protein
High Protein
Tuesday (07.05.2024)
Meal 1 💪
Scrambled eggs with roll and radish
Meal 2 🍲
Protein pancake with forest fruits in gel(only applies to calories: 3000, 3500)
Meal 3 🏋
Pork loin stew with herbes de Provence and mushrooms, pasta and carrot salad
Meal 4 🥗
Protein pancake a'la pizza with garlic dip (applies to calories only: 2000,2500, 3000, 3500)
Meal 5 🥩
Oriental Salad
High Protein
High Protein
Wednesday (08.05.2024)
Meal 1 💪
Key lime cheese with crunchy almond granola
Meal 2 🍲
Protein oatmeal (only applies to calories: 3000, 3500)
Meal 3 🏋
Chicken drumsticks with potatoes, beets
Meal 4 🥗
Hawaiian style turkey with grits (applies to calories only: 2000,2500, 3000, 3500)
Meal 5 🥩
Homemade burger with baked potatoes
High Protein
High Protein
Thursday (09.05.2024)
Meal 1 💪
Croissant with cottage cheese and egg a'la fried egg
Meal 2 🍲
Protein rice pudding with berries(only applies to calories: 3000, 3500)
Meal 3 🏋
Curry chicken with bulgur groats and green beans with sesame seeds
Meal 4 🥗
Crispy cheese cutlet with bulgur and salad (only applies to calories: 2000,2500, 3000, 3500)
Meal 5 🥩
Peppers stuffed with beef Mexican style
High Protein
High Protein
Friday (09.05.2024)
Meal 1 💪
Italian bread with yam hummus and pickled cucumber
Meal 2 🍲
Protein shake (only applies to calories: 3000, 3500)
Meal 3 🏋
Roast "Boys from the Feray" with caramelized carrots and mashed potatoes and horseradish
Meal 4 🥗
Ragged chicken with potatoes and tartar sauce (applies to calories only: 2000,2500, 3000, 3500)
Meal 5 🥩
Pasta salad with chicken and sun-dried tomatoes
High Protein
High Protein
Saturday (11.05.2024)
Meal 1 💪
High-protein semolina with cinnamon
Meal 2 🍲
Protein shake (only applies to calories: 3000, 3500)
Meal 3 🏋
Roasted chicken breast fillet with yogurt and dill sauce, baked jacket potatoes with vegetables
Meal 4 🥗
Roast turkey with gravy with grits and carrots with peas (applies to calories only: 2000,2500, 3000, 3500)
Meal 5 🥩
Greek-style wrap
High Protein
High Protein
Sunday (12.05.2024)
Meal 1 💪
Omega-3 Paste Sandwich
Meal 2 🍲
Yogurt oatmeal with currant mousse and pecans (applies to calories only: 3000, 3500)
Meal 3 🏋
Pork and beef meatballs in barbecue sauce with roasted potatoes
Meal 4 🥗
Tex - Mex beef, cilantro-lime dip, bulgur (applies to calories only: 2000,2500, 3000, 3500)
Meal 5 🥩
Spaghetti Italiano
No Gluten No Lactose
No Gluten No Lactose
Monday (06.05.2024)
Breakfast 🍳
Roll with green pea paste, onion chutney
Second breakfast 🥪
Chocolate shake
Dinner 🍲
Chicken in basil sauce with roasted potato slices and Chinese cabbage salad
Afternoon snack (1500-2500 kcal) 🥐
Fit Truffles
Dinner 🥣
Savory pancake served with hummus and vegetables
No Gluten No Lactose
No Gluten No Lactose
Tuesday (07.05.2024)
Breakfast 🍳
Vanilla soy yogurt with crunchy granola and grapes
Second breakfast 🥪
Mexican cauldron with nachos
Dinner 🍲
Pork loin stew with herbes de Provence and mushrooms, pasta and carrot salad
Afternoon snack (1500-2500 kcal) 🥐
Creamy tapioca mango pudding with fruit pieces, nuts
Dinner 🥣
Oriental Salad
No Gluten No Lactose
No Gluten No Lactose
Wednesday (08.05.2024)
Breakfast 🍳
Roll with egg paste and cucumber
Second breakfast 🥪
Yogurt fantasy
Dinner 🍲
Chicken drumstick with buckwheat groats and salad
Afternoon snack (1500-2500 kcal) 🥐
Sesames
Dinner 🥣
Casserole a'la Greek Musaka
No Gluten No Lactose
No Gluten No Lactose
Thursday (09.05.2024)
Breakfast 🍳
Blueberry pudding with tahini caramel
Second breakfast 🥪
Horseradish soup
Dinner 🍲
Greek bifteki in mint sauce with rice
Afternoon snack (1500-2500 kcal) 🥐
Peanut Butter Protein Cake
Dinner 🥣
Tempeh, dill dip with nachos
No Gluten No Lactose
No Gluten No Lactose
Friday (10.05.2024)
Breakfast 🍳
Bread with yam hummus, salami and pickle
Second breakfast 🥪
Caesar salad
Dinner 🍲
Roast "Boys from the Feray" with caramelized carrots and mashed potatoes and horseradish
Afternoon snack (1500-2500 kcal) 🥐
Baked fruit with coconut crumble
Dinner 🥣
Fried egg with baked potatoes and Thousand Island sauce
No Gluten No Lactose
No Gluten No Lactose
Saturday (11.05.2024)
Breakfast 🍳
Rice cake on coconut milk with gelled berries
Second breakfast 🥪
Penne Arrabbiata
Dinner 🍲
Chilli con carne with rice
Afternoon snack (1500-2500 kcal) 🥐
Chocolate oatmeal cookies
Dinner 🥣
Vegetable salad with roll
No Gluten No Lactose
No Gluten No Lactose
Sunday (12.05.2024)
Breakfast 🍳
Pumpkin pancake with almond and basil pesto
Second breakfast 🥪
Peach and banana shake with vanilla
Dinner 🍲
Pork and beef meatballs in barbecue sauce with roasted potatoes and glazed carrots with thyme
Afternoon snack (1500-2500 kcal) 🥐
Vanilla pudding with blackberry
Dinner 🥣
Roasted vegetables with tempeh, balsamic cream and rice
Fit Fresh
Fit Fresh
Monday (06.05.2024)
Breakfast 🍳
Breakfast bun with horseradish curd and peppers
Second breakfast 🥪
Oriental style pork with jasmine rice
Dinner 🍲
Chicken in basil sauce with roasted potato slices and Chinese cabbage salad
Post-Workout (3000 kcal) 🏋️
Turkey in cream and spinach sauce with pasta and beets
Dinner 🥣
Dry yeast crumpet with fresh herbs and cheese served with hummus and vegetables
Fit Fresh
Fit Fresh
Tuesday (07.05.2024)
Breakfast 🍳
Scrambled eggs with roll and radish
Second breakfast 🥪
Mexican cauldron with nachos
Dinner 🍲
Pork loin stew with herbes de Provence and mushrooms, pasta and carrot salad
Post-Workout (3000 kcal) 🏋️
Protein pancake a'la pizza with garlic dip
Dinner 🥣
Oriental Salad
Fit Fresh
Fit Fresh
Wednesday (08.05.2024)
Breakfast 🍳
Roll with country cheese, hard-boiled egg and cucumber
Second breakfast 🥪
Asian cauldron with chicken and rice
Dinner 🍲
Chicken drumstick with buckwheat groats and salad
Post-Workout (3000 kcal) 🏋️
Hawaiian style turkey with roasted potatoes
Dinner 🥣
Greek moussaka
Fit Fresh
Fit Fresh
Thursday (09.05.2024)
Breakfast 🍳
Croissant with cottage cheese and egg a'la fried egg
Second breakfast 🥪
Zurek
Dinner 🍲
Greek bifteki in mint sauce with pasta
Post-Workout (3000 kcal) 🏋️
Crispy cheese cutlet with bulgur and salad
Dinner 🥣
Indian chicken with homemade naan bread
Fit Fresh
Fit Fresh
Friday (10.05.2024)
Breakfast 🍳
Italian bread with yam hummus and pickled cucumber
Second breakfast 🥪
Caesar salad
Dinner 🍲
Roast "Boys from the Feray" with caramelized carrots and mashed potatoes and horseradish
Post-Workout (3000 kcal) 🏋️
Ragged chicken with potatoes and tartar sauce
Dinner 🥣
Pasta salad with chicken and sun-dried tomatoes
Fit Fresh
Fit Fresh
Saturday (11.05.2024)
Breakfast 🍳
Sandwich with salami, cheese and vegetables
Second breakfast 🥪
Penne Arrabbiata
Dinner 🍲
Chilli con carne with rice
Post-Workout (3000 kcal) 🏋️
Turkey with spinach sauce, couscous with sun-dried tomatoes and almonds
Dinner 🥣
Vegetable salad with roll
Fit Fresh
Fit Fresh
Sunday (12.05.2024)
Breakfast 🍳
Omega-3 Paste Sandwich
Second breakfast 🥪
Pizza Cake
Dinner 🍲
Pork and beef meatballs in barbecue sauce with roasted potatoes and glazed carrots with thyme
Post-Workout (3000 kcal) 🏋️
Leczo
Dinner 🥣
Potato and cottage cheese casserole with dip
Polish Cuisine
Kuchnia polska
Monday (06.05.2024)
Breakfast 🍳
Breakfast roll with horseradish curd, salami and peppers
Soup 🍲
Broth with noodles
Dinner 🍽️
Chicken cutlet in basil sauce with roasted potato slices and Chinese cabbage salad
Polish Cuisine
Kuchnia polska
Tuesday (07.05.2024)
Breakfast 🍳
Cocoa oatmeal with cranberries and pecans
Soup 🍲
Creamy spinach soup
Dinner 🍽️
Pork loin stew with herbes de Provence and mushrooms, pasta and carrot salad
Polish Cuisine
Kuchnia polska
Wednesday (08.05.2024)
Breakfast 🍳
Roll with country cheese, hard-boiled egg and cucumber
Soup 🍲
Kapusniak
Dinner 🍽️
Chicken drumstick with buckwheat groats and salad
Polish Cuisine
Kuchnia polska
Thursday (09.05.2024)
Breakfast 🍳
Croissant with cottage cheese and cherries
Soup 🍲
Zurek
Dinner 🍽️
Pork loin with apricot in roasting sauce with pearl groats and leek salad
Polish Cuisine
Kuchnia polska
Friday (10.05.2024)
Breakfast 🍳
Hummus, cheese and cucumber sandwich
Soup 🍲
Onion soup
Dinner 🍽️
Roast "Boys from the Feray" with caramelized carrots and mashed potatoes and horseradish
Polish Cuisine
Kuchnia polska
Saturday (11.05.2024)
Breakfast 🍳
Sandwich with salami, cheese and vegetables
Soup 🍲
Broccoli soup
Dinner 🍽️
Roman roast with mushroom sauce, potatoes and beets
Polish Cuisine
Kuchnia polska
Sunday (12.05.2024)
Breakfast 🍳
Semolina with currant mousse
Soup 🍲
Potato soup
Dinner 🍽️
Chicken breast in dill sauce served with rice and carrot salad
Detox Juice
Detox Juice
1 day
Set number 1 🥤🍹
ATTACK - Carrot/Mandarin/Orange/Ginger
Set number 2 🍎🍊
SHAPE - Kiwi/Apples/Kale/Avocado/Banana
Set number 3 🥦🥕
VITALITY - Strawberry/Arbuz/Grapefruit
Detox Juice
Detox Juice
2 day
Set number 1 🥤🍹
Detox - Spinach/Kale/Banana/Lemon/Parsley
Set number 2 🍎🍊
Booster - Orange/Mandarin/Ginger/Curcuma
Set number 3 🥦🥕
Reform - Raspberry/Beetroot/Apples/Grapefruit
Detox Juice
Detox Juice
Day 3
Set number 1 🥤🍹
RESTART - Celery/Spinach/Cucumber/Parsley/Apples
Set number 2 🍎🍊
LIFESTYLE - Mango/Orange/Ananapple/Banana/Arbuz
Set number 3 🥦🥕
POWER - Blackberries/Redcurrant/Berry/Banana
*Menu subject to minor changes