Fit Balance
The Fit Balance diet is the easiest way to finally start eating healthy and achieve your goals - whether you want to lose a few pounds or just feel better every day. Each meal is carefully composed by our chefs and nutritionists to provide your body with everything it needs, from complete protein to healthy fats to vitamins and minerals. You don't waste time shopping and cooking - we do it for you. It's a diet that is varied, tasty and convenient - just open the box and enjoy the ready-made food. Calorie variants: 1200 kcal (4 meals), 1500 kcal (5 meals), 1800 kcal (5 meals), 2200 kcal (5 meals). Not sure which calorie option will be best for you? Use our calculator and choose the Fit Balance that fits your needs.
Fit Sport
The Fit Sport diet is a calorie-enhanced diet designed specifically for active people who need more energy every day. It's an ideal choice if you train intensively, build muscle mass or simply lead a very active lifestyle. Meals prepared by our chefs and nutritionists are wholesome, varied and properly balanced. In each set you will find products from all food groups - from protein and complex carbohydrates to healthy fats and fresh vegetables. This gives your body the strength to perform and recovers faster after exercise. Calorie variants: 2500 kcal (5 meals), 3000 kcal (5 meals), 3500 kcal (6 meals), 4000 kcal (6 meals), 4500 kcal (6 meals), 5000 kcal (6 meals). Not sure which calorie option will be best for you? Use our calorie calculator and choose Fit Sport to train harder and recover faster.
High Protein
The High Protein Diet is a high protein meal-based diet in which each meal provides a minimum of 30 grams of protein. It is the best choice if you want to build and maintain muscle mass, recover faster after workouts and feel full of energy every day. The diet will work well both during fat reduction and during periods of intense activity - ideal for people training at the gym, practicing combat sports or other demanding disciplines. Our meals are balanced, varied and prepared from natural ingredients, so the food supports not only your figure, but also your daily well-being. Caloric variants: 1300 kcal (3 meals), 1600 kcal (3 meals), 2000 kcal (4 meals), 2500 kcal (4 meals), 3000 kcal (5 meals), 3500 kcal (5 meals). Don't waste time counting macronutrients. Choose High Protein - a diet in which each meal provides the right amount of protein and which realistically supports your training goals.
Keto
The Keto diet is a way of eating in which the body begins to derive energy mainly from fat. This puts your body into a state of ketosis, which promotes fat reduction, stabilizes blood sugar levels and improves concentration. Adaptation to ketosis usually takes 4-6 weeks - at first you may feel a drop in energy, but then the essentials appear: lightness, strength and a marked improvement in well-being. Calorie options: 1500 kcal (4 meals), 1800 kcal (4 meals), 2200 kcal (4 meals), 2500 kcal (4 meals), 3000 kcal (4 meals). Not sure which calorie option will be best for you? Use our calorie calculator and choose the Keto that will help you achieve visible results
Fit Fresh
The Fit Fresh diet is a specially designed version of our base Fit Balance diet, created for people who prefer dry meals to sweet ones. All dessert dishes have been replaced with full-flavored, dry offerings, making the menu even more filling and practical. This is an excellent choice if: you prefer dry flavors, you're looking for simple, substantial food that gives you energy for the day, you value variety and fresh ingredients. Fit Fresh provides everything you need: high-quality protein, valuable carbohydrates, healthy fats and a large portion of vegetables. This ensures that your diet is not only tasty, but also optimally balanced. Caloric variants: 1500 kcal (4 meals), 1800 kcal (4 meals), 2200 kcal (4 meals), 2500 kcal (4 meals), 3000 kcal (5 meals). Not sure which calorie option will be best for you? Use our calorie calculator and choose Fit Fresh, start enjoying comfort, health and energy every day.
Fit Vegetarian
Fit Vegetarian Diet is a diet for people who want to exclude meat and its products, while eating a healthy and varied diet. The menu includes dairy, eggs, legumes and meat substitutes - all composed to provide the body with complete protein and all the necessary nutrients. This is an excellent choice if you want to take care of your figure, health and well-being, while reaping the benefits of a diet rich in vegetables and plant products. Each meal is prepared with attention to taste and balance to make the diet filling and safe for deficiencies. Calorie options: 1200 kcal (4 meals), 1500 kcal (5 meals), 1800 kcal (5 meals), 2200 kcal (5 meals), 2500 kcal (5 meals), 3500 kcal (6 meals). Not sure which calorie option will be best for you? Use our calorie calculator and choose Fit Vegetarian to enjoy lightness and energy every day.
Fit Vegetarian and Fish
The Fit Vegetarian + Fish diet is a diet based on the principles of Fit Vegetarian, but additionally enriched with fish. This gives you an even greater variety of protein sources - along with dairy, eggs, legumes and meat substitutes, valuable fish also appear on the menu. It's a great choice for people who want to limit meat in their daily menus, but at the same time reap the benefits of fish that is easily digestible and rich in omega-3 fatty acids. Each meal is properly balanced and prepared with attention to taste so that the diet is filling, healthy and supports your figure and well-being. Calorie Variants: 1200 kcal (4 meals), 1500 kcal (5 meals), 1800 kcal (5 meals), 2200 kcal (5 meals), 2500 kcal (5 meals), 3500 kcal (6 meals). Not sure which calorie option will be best for you? Use our calorie calculator and choose Fit Vegetarian + Fish to combine the lightness of a plant-based diet with the nutritional value of fish.
No Gluten No Lactose
The No Gluten & No Lactose Diet is a diet for people who want to eliminate gluten and lactose from their diet, while eating a healthy and varied diet. The menu includes naturally gluten-free products such as rice, millet groats, buckwheat, tapioca, corn and legumes. On the other hand, cow's milk and its products have been replaced with whole plant-based products. This is an excellent choice if you are struggling with an intolerance or simply feel better on a gluten-free and dairy-free diet. Our meals are properly balanced and prepared to provide everything your body needs. Calorie Variants: 1200 kcal (4 meals), 1500 kcal (5 meals), 1800 kcal (5 meals), 2200 kcal (5 meals), 2500 kcal (5 meals). Not sure which calorie option will be best for you? Use our calorie calculator and choose No Gluten & No Lactose to eat safely and feel light every day.
Fit Catering - meals created with passion
Who we are. FIT DIET is a team of healthy eating enthusiasts. Our experienced nutritionists and chefs prepare wholesome dishes every day, perfectly tailored to your needs, taste preferences and dietary preferences. We reach for the best, one hundred percent natural ingredients, from which we create unconventional compositions with high nutritional and taste qualities. Do you need a customized diet plan?With us it is possible!
- carefully composed, balanced menu
- only natural ingredients of the highest quality
- consistency with your chosen eating style
- tasty and varied meals
Diet catering to improve your well-being
Do you like to eat healthy, but for various reasons your diet is not the best balanced? Working in a corporation or running your own business consumes all your time? Or maybe you do not like to cook or due to food intolerances your meals are monotonous and not very varied? We have something especially for you! Professional diet catering - properly balanced menu with delivery right to your door! Check it out, try it out and feel better!
How we operate
You choose
Choose a diet and calorie count tailored to your needs.
We cook
Our Chef, together with the Nutritionist, will make sure that the meals are balanced, tasty and healthy.
We provide
We will deliver a set of meals for the day right to your door.
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Choose the best diet for you
Everyone is different. Individual food preferences are also different. We understand this and are creative and open-minded. There is no universal concept of a "healthy diet" for us - what matters is your lifestyle and the diet you choose. You are the one who inspires us to find new flavors and original dietary solutions. Our offer is a professional box diet - we propose, but it is you who gives your diet the final shape, deciding both the caloric content of the meals and the specifications of the diet available in our offer.
FIT Balance? Vegetarian? How about Detox Juice? - Your customized boxed diet
What sets us apart? At FIT DIET Catering, we have prepared some interesting dietary suggestions for you. If you feel like it, you can take advantage of one of them. You will find both a standard, "deliciously healthy" and wholesome diet package, as well as alternative menu options, including: vegetarian, gluten-free, lactose-free, low-carbohydrate, vegan or juice detox. A FIT Junior option awaits the youngest - a tasty and healthy boxed adventure that will make grimacing at food just a memory.
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We deliver to more than 500 locations in the Netherlands, Belgium and Germany
Check if we deliver to you! If your city is not listed, we will not be able to deliver your order.
Are you looking for customized dietary solutions?
Looking for customized
We are here to help you
TOP questions and answers especially for you.
On the days: 20.04.2025-22.04.2025 - closed- closed. Easter Break. Fit Diet Catering is closed, and orders will move accordingly for the next day, according to the order.
Of course, weekend diets are delivered on Friday in advance for two days for selected areas. Selected areas: Provinces: Zuid Holland, Noord Holland, Noord Brabant NOTE: No weekend deliveries to Limburg, Flevoland, Utrecht and Belgium. Additionally, no weekend deliveries to 🇳🇱 Netherlands: Arnhem, Geldermalsen, Tiel, Boxtel, Asten Liessel, Erp, Gemert, Nijmegen 🇩🇪 Germany: Emmerich am Rhein, Kleve, Goch, Weeze, Kevelaer, Geldern, Straelen, Nettetal All purchased packages with weekends are spread from Monday to Friday. We reserve the right to exclude cities due to logistics.
We are at your service: Monday to Friday from 9:00 am to 5:00 pm Saturday and Sunday from 10:00 a.m. to 3:00 p.m. Outside these hours, please contact us by email at order@fitdiet.nl
On each meal there is a sticker with information about the meal ( calorie, macronutrients, allergen). The order of meals can be changed according to your preference. Meal 1- Breakfast Meal 2- Brunch Meal 3- Lunch Meal 4- Snack Meal 5- Supper
In the first step, decide which diet is compatible with your preferences. In the next step, choose the right calorie, if you do not know what your body's energy requirements are, use our calorie calculator.
Our diets consist of a different number of meals depending on the type of diet and calories. You can find the exact number of meals in the characteristics of each diet.
We deliver daily from Sunday to Thursday for the days: Monday-Friday (no weekends) Friday is weekend delivery ( Saturday, Sunday) * not all regions are served for the weekend Delivery hour: 15:00-24:00 To find out what hours your order will be delivered, please contact us by phone or email us +31633304171
We accept orders directly through the website. Choose your diet and calorie, then enter your delivery details and proceed to pay for your order. From the moment you place your order, we need 2 days to process it.
At a time when every hour is precious and health concerns are as high as ever, Fit Diet is becoming a breakthrough in nutrition and the answer to everyday needs. We provide a professionally prepared diet kit for the whole day, which we deliver directly to your door. We make sure that the meals are healthy, balanced, varied and tasty. You don't waste time shopping, cooking and cleaning. You choose your diet and we take care of the rest.
We deliver in a selected area in the Netherlands and Belgium. You can check the available localities on the home page.
Meals are best stored in the refrigerator at 2-6˚C
Delivery is from 2:00 pm to midnight. The diet for Monday is delivered the day before on Sunday. The diet for Tuesday is delivered the day before on Monday. The diet for Wednesday is delivered the day before on Tuesday. The diet for Thursday is delivered the day before on Wednesday. The diet for Friday is delivered one day earlier on Thursday. The diet for Saturday and Sunday is delivered two days in advance on Friday. To find out what times your order will be delivered, please call us or email us +31633304171
We make deliveries according to the calendar received at the time of ordering and after the payment has been credited. It is likely that the payment has not reached us yet. If in doubt, call us.
Meals that you receive in containers sealed with foil are suitable for heating in the microwave. However, be sure to remove the foil first. Meals to be reheated are marked with the information "warm".
Too low a caloric value is simply unhealthy for our bodies. Such "starvation" may bring quick results but they will be short-lived and may lead to the "JOJO" effect and hormonal disorders. By eating balanced meals your body will have more energy and you will achieve long-term results.
The order will be delivered the day before the evening before the date selected in the calendar.
We cannot exclude any ingredient from the diet.
Only one promotion can be used.
It is important to inform us 3 days in advance of the delivery date. Example: The information received on Monday will be considered from the Friday diet ( Thursday delivery). The diet will be frozen for the stated period. (The maximum you can freeze the diet for the number of days left in the package). In case of notification without advance notice, the days will be forfeited.
The delivery address must be provided one day before the scheduled delivery to order@fitdiet.nl
Within the Netherlands and Belgium, the per diem prices available on the site are total prices, there are no hidden delivery costs.
Write to us and we'll see what the possibilities are: order@fitdiet.nl
An order placed today will be delivered after two days. Examples: An order on Monday will be delivered Wednesday evening for Thursday. An order placed on Friday will be delivered Sunday evening for Monday. An order placed on Saturday will be delivered Monday evening for Tuesday, etc.
All our diets are determined by a Dietitian and prepared under his supervision. This way you can be sure that our diet is balanced and wholesome.
Of course! Write to us order@fitdiet.nl
